Motivation Move

Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

Are you trying to live rationally and facing all kinds of difficulties? How do you deal with people who won't listen to logical arguments? How should you react to situations of massive unfairness? This book provides practical advice on how to live rationally and maximize your chances of happiness in every situation. Amongst others, it will show you how to: Minimize stress and maintain your peace of mind Benefit from the advantages of non-linear thinking Avoid short-sighted decisions Increase your resilience in times of adversity.Each chapter contains real-life examples of individuals who ...

"Transform Your Day: How 'Words That Spark' Will Illuminate Your Mind and Ignite Your Inspiration" Are you tired of feeling lost and overwhelmed in the midst of your daily routine? Do you wish there was a way to find clarity and motivation when you need it most? Look no further - this book is your guide to overcoming the fog and finding the words to propel you forward. Experience a renewed sense of purpose and motivation with carefully curated "Words That Spark" Ignite your imagination and dispel uncertainties with profound insights Find guidance for every pivotal moment of your day: from ...

In this practical and relatable book, Mark shares some of these client stories along with his own experience of anxiety and coping with infertility. Using proven exercises and actions, Mark provides a roadmap for working through feelings of frustration and despair towards a fulfilled and happy future. Break Through will help you to change your approach to decision-making, tune into your gut and make choices that chime with who you really are, empowering you to be your own coach and get the breakthrough you need.

Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.

"Positive thoughts lead to positive results." That's the philosophy behind this affirmations guide. The average person has more than 50,000 thoughts per day. How many of those thoughts are creating the life you want? How many of them are pulling you away from your dreams? Changing your thought patterns to positively affect your life takes time and deliberate practice. Powerful and positive affirmations can help you rewire your brain, helping you achieve the life you want.

In a world turned upside down, his innocence is marred by the injustice of his life. He becomes a shadow of unrealized potential until he discovers an internal voice…a knowingness that reveals an inner drive…the possibility for a future. At that moment he recognizes the gift that is his life and that he alone has the power to choose the outcome. Ultimately, he realizes his greatness despite the tide of circumstances working against him.

GROWN UP POETRY: ODES to sports, politics, life in general, family, profit, city growth, recessions. A little sarcasm, a lot of seriousness.Insight into the world we live in, suggestions on skewed views perspectives.

Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because in business it doesn't matter what you do, it matters why you do it. Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY. This book is for anyone who wants to inspire others, or to be inspired.

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

As you listen to this book, you will find answers that enable you find insights into problems. This allows movement away from difficulties towards finding solutions and implementing them. The decision to look at life from new perspectives gives the chance to earn your true value in the world and to profit from constructive change. Rather than being held back by old beliefs and attitudes, the listener moves into a new way of thinking, a new way of acting, and a new way of life.

This audiobook chronicles my personal journey dealing with my health, spiritual connection with God, and my perspective on how to deal with “change” and win at life. In addition, I share my key leadership learning’s from my business experiences. This audiobook is going to take you through a series of emotions. You are going to feel motivated, inspired, and ready to take on the world at the end of listening to this audiobook.

Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Transforming from the inside-out is the real key to lasting health and fitness! Change your heart. Change your mind. Change your life. Shrink is for the brave souls like you, who truly want to get past the internal baggage and roadblocks that have kept you unhealthy in the past.

The process of grieving is like walking through a murky swamp. In this audiobook, I want to talk with you about the way it feels. There's no way I can know exactly what you are going through, not even if we could sit and talk and you could tell me. I will tell you though that I have experienced grief and known many other dear ones who have.

In Innovating Innovation, David Morey, one of America’s leading strategic consultants, will teach, coach, and guide you across 11 concrete and pragmatic steps that unlock and drive day-to-day innovation in your business and help you gain a long-term competitive advantage in your marketplace.

Move It, Lift It, Shake It! is your personal trainer that walks you through the steps you can use to start your own exercise routine that will help you burn calories, build muscle, get stronger, and improve your confidence. If you are looking for the right workout to fit your lifestyle or you are an exercise fanatic looking to work out more effectively and efficiently, Move It, Lift It, Shake It! will help you start your own workout routine.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

You Are Not Who You Were: Leaving Behind Past Mistakes and Regrets and Moving Forward with Joy and Confidence is a convincing inward gander at ourselves, which compels us to recognize our flaws and be willing to make adjustments in every aspect of our lives. It was created to help us make progress.

Author and speaker Cathy Studer shares the steps she followed as she moved through her own pain of carrying shame, low self-worth, and humiliation after suffering six years of childhood sexual abuse. She models how it is possible to recover from intense hurt and abuse, and create a life filled with value, purpose, and joy.

In What It Takes, Amy Henry, a formidable businesswoman and national star from The Apprentice, shares her experiences, skills, and in-your-face advice for moving up in today's workplace.