Mood Psychology

Lista de productos
    • Memoir of a Bipolar Mind
    • De: Julie Kraft
    • Narrado por: Sarah Zimmerman
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....

    Precio regular: $9.45

    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • De: William R. Marchand MD
    • Narrado por: Matthew Boston
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Precio regular: $11.17

  • Precio regular: $24.95

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19

    • Effective Strategies for Calming Your Emotions
    • De: Judith Siegel
    • Narrado por: Margo Trueblood
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....

    Precio regular: $23.36

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95

    • A Radical New Approach to Depression
    • De: Edward Bullmore
    • Narrado por: Sean Patrick Hopkins, Edward Bullmore - foreword
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 12-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....

    Precio regular: $14.99

    • My Year Lost and Found in the Loony Bin
    • De: Norah Vincent
    • Narrado por: Tavia Gilbert
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 01-13-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 65 calificaciones
    • Suffering from severe depression after her 18 months living disguised as a man, Vincent felt she was a danger to herself....

    Precio regular: $17.16

    • A Mostly Funny Memoir of Mental Illness and Making Things
    • De: Kelly Williams Brown
    • Narrado por: Kelly Williams Brown
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 07-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • From the New York Times best-selling author of Adulting comes a story about how to make something when you’re capable of nothing....

    Precio regular: $15.30

    • De: Dr Ryan Martin
    • Narrado por: Christopher Ragland
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....

    Precio regular: $15.56

    • How to Break Functional Freeze and Find Happiness Again
    • De: Michael Collis
    • Narrado por: Daniel O'Driscoll
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep?

    Precio regular: $14.95

    • Mindful Path, Book 1
    • De: Miriam Blake
    • Narrado por: Marcia Ware-Wilder
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 11-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

    Precio regular: $14.95

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-05-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Precio regular: $13.96

    • Seven Steps To Stop Worry From Stopping You
    • De: Robert L. Leahy
    • Narrado por: Mike Chamberlain
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-21-06
    • Idioma: Inglés
    • 4 out of 5 stars 336 calificaciones
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Precio regular: $15.56

    • Le espiral ascendente
    • De: Alex Korb
    • Narrado por: Alex Ortega
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas...

    Precio regular: $17.19

  • Precio regular: $21.48

    • Faith, Hope, and Strength for the Journey
    • De: Curtis Carter
    • Narrado por: Wayne Kneeland
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Loving Someone with Bipolar Disorder: Faith, Hope, and Strength for the Journey by Curtis A. Carter, you will gain insightful knowledge and supportive tools to transform your approach to this complex relationship.

    Precio regular: $6.95

  • Precio regular: $23.36

    • De: Amanda Saunders, Sarah Owen
    • Narrado por: Jaimi Barbakoff
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....

    Precio regular: $18.12

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • De: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrado por: Susan Ericksen
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Precio regular: $25.19