Mood Psychology

Lista de productos
    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Precio regular: $21.49

    • A Guide for Patients and Families
    • De: Francis Mark Mondimore MD
    • Narrado por: Barry Abrams
    • Duración: 10 h y 59 m
    • Fecha de lanzamiento: 09-11-18
    • Idioma: Inglés
    • 5 out of 5 stars 126 calificaciones
    • Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment....

    Precio regular: $21.49

    • Freeing Yourself From Anxiety and Fear
    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-27-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 475 calificaciones
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Precio regular: $13.82

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • De: Shari Y. Manning PhD
    • Narrado por: Angela Brazil
    • Duración: 10 h y 53 m
    • Fecha de lanzamiento: 11-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 444 calificaciones
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Precio regular: $24.49

    • Six Skills to Improve Your Mood in Minutes
    • De: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrado por: Suzie Althens
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Precio regular: $13.75

    • Surviving and Thriving After a Suicide Attempt
    • De: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrado por: Kevin Hines
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 139 calificaciones
    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

    Precio regular: $17.19

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • De: Paul T. Mason MS, Randi Kreger
    • Narrado por: Kirsten Potter
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,087 calificaciones
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Precio regular: $17.19

    • Stories of Living and Healing
    • De: Shari Botwin LCSW
    • Narrado por: Coleen Marlo
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 11-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...

    Precio regular: $17.19

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 297 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19

    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • De: Ayelet Waldman
    • Narrado por: Ayelet Waldman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 01-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,406 calificaciones
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

    Precio regular: $17.19

    • De: Samantha Harvey
    • Narrado por: Samantha Harvey
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs....

    Precio regular: $11.17

    • How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
    • De: Moshe Bar
    • Narrado por: Patrick Lawlor
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 03-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering....

    Precio regular: $17.19

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $28.79

    • 10 Steps to Understanding, Surviving and Thriving
    • De: Dr Tim Sharp
    • Narrado por: Dr Tim Sharp
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 06-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.

    Precio regular: $10.73

    • Depression, Sadness and Healing: A Yogic Perspective
    • De: Om Swami
    • Narrado por: Avinash Kumar Singh
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Precio regular: $2.06

    • And What Parents Can Do to Help
    • De: Allison Edwards
    • Narrado por: Allyson Ryan
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Precio regular: $17.19

    • Hope for Adult Victims of Childhood Sexual Abuse
    • De: Dan B. Allender
    • Narrado por: Arthur Morey
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 01-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 242 calificaciones
    • Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse....

    Precio regular: $22.39

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • De: Pavel Somov PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Precio regular: $17.19

    • El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
    • De: Joseph Nguyen
    • Narrado por: Juan Antonio Rojas
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Español
    • 4.5 out of 5 stars 77 calificaciones
    • ¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso....

    Precio regular: $12.59

    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 213 calificaciones
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Precio regular: $27.46