Modern Wisdom

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Indie Excellence Book Awards 1st Place Winner! U.S.A. Martial Arts Hall of Fame Book of the Year! IIMAA Best Martial Arts Book of the Year! Warrior Wisdom: Ageless Wisdom for the Modern Warrior is an award-winning book on how to live your life with character, honor, and integrity. This book is filled with enlightening quotes and insightful writing that will change your life! This highly acclaimed book has won multiple awards and is endorsed by some of the biggest names in both the martial arts world. Warrior Wisdom has been honored by four martial arts hall of fame organizations for its ...

Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.

Embark on an enlightening journey with "Rumi Meets Quantum Physics," where the timeless wisdom of Rumi intertwines with the revolutionary insights of quantum mechanics. This book invites you to explore the profound connection between ancient mysticism and modern science, revealing a harmonious fusion that can transform your understanding of reality. In this captivating exploration, you will discover how Rumi's poetic teachings resonate with the principles of quantum physics, offering a fresh perspective on the nature of existence, matter, and energy. Delve into the mysteries of the ...

There is a truth older than every meditation app, deeper than every self-help slogan. It says you are not broken. You are not missing something. You are not an empty vessel in need of filling. You already have everything you need. You just don’t see it—yet. Tathagatagarbha: A Beginner’s Guide: Discovering the Buddha Within is your map to the most daring promise in Buddhist philosophy: that enlightenment is not something you earn—it’s something you uncover. Quietly resting beneath layers of doubt, fear, and distraction is a luminous nature that has been with you from the beginning....

The good news is that Joe Pickett has his job back. The bad news is that he's come to learn that a drone is killing wildlife - and the drone belongs to a mysterious and wealthy man whose grandson is dating Joe's own daughter, Lucy. When Joe tries to lay down the rules for the drone operator, he's asked by the FBI and the DOJ to stand down, which only makes him more suspicious. Meanwhile, bodies are piling up in and around Joe's district in shocking numbers. He begins to fear that a pack of four vicious killers working on behalf of the Sinaloa cartel known as the Wolf Pack have arrived.

The impact of the autobiography wasn't limited to musicians or spiritual seekers. Steve Jobs, co-founder of Apple Inc., which became the world's most valuable company, was a big fan and went so far as to say it was one of his favourite books. Jobs first read it as a teenager and claimed to have re-read it every year since then.

Santería in Modern Life: Close Encounter with the Wisdom of the Ancestors Connect with an Ancestral Tradition That Resonates in Contemporary Life In a world increasingly detached from its roots, Santería in Modern Life invites you to reconnect with timeless ancestral wisdom. This captivating guide unravels the profound teachings, sacred rituals, and vibrant traditions of Santería, offering a bridge between the ancient Yoruba religion and the complexities of modern spirituality. Through compelling storytelling and in-depth exploration, this book reveals the Orishas as powerful allies in ...

These are just a few of the people who tell their stories in Modern Love, Revised and Updated, featuring dozens of the most memorable essays to run in The New York Times “Modern Love” column since its debut in 2004. Some of the stories are unconventional, while others hit close to home. Some reveal the way technology has changed dating forever; others explore the timeless struggles experienced by anyone who has ever searched for love.

How to Stop Suffering and Feel Whole Again: A Practical Guide to Heal Through Energy Psychology, Nature Rituals, and Sacred Wisdom What if your sensitivity wasn’t a flaw—but a gift waiting to be reclaimed? You’ve done the inner work. You’ve read the books. You’ve tried to stay grounded while holding space for everyone else. And yet… something still aches. Something inside still whispers: There must be more than surviving. This is the book that whispers back, “Yes—there is.” How to Stop Suffering and Feel Whole Again is not just another guide to self-healing—it’s a ...

Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer evokes the beauty and bounty of nature with a rich mixture of philosophy, practical advice, history, and humor.

From the creation of the first encyclopedia to Wikipedia, from ancient museums to modern kindergarten classes—this is Simon Winchester’s brilliant and all-encompassing look at how humans acquire, retain, and pass on information and data, and how technology continues to change our lives and our minds. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom?

At a safe distance from the intrigues of courtly life at Louis XIV’s Versailles, an intellectual crowd of mostly women have been gathering in a Parisian home to share what hostess Marie D’Aulnoy herself has christened contes de fées: fairy tales. Recently ousted from court and still raw from the death of his beloved wife, Charles Perrault finds companionship and creative camaraderie at the salon, where he eagerly joins the storytellers. Their hostess is impressive, fiercely intelligent, but somehow unreadable. She is harboring secrets of her own.

The library of Ashurbanipal, Assyria’s last great king, held an astonishing collection at the forefront of knowledge in its day, from ancient traditions in religion and literature to the latest developments in magic and medicine. When the Assyrian empire fell, the library burned to the ground, and its contents, clay tablets inscribed with cuneiform writing, lay buried for thousands of years until a team of Victorian archaeologists discovered the remnants in modern-day Iraq. The clay had baked and hardened; the very fire that consumed the library had helped its texts to survive for millennia.

One of the most influential Roman perspectives on religion came from a nonreligious belief system that is finding new adherents even today: Stoicism. How did the Stoics think about religion? In How to Think About God, Philip Freeman presents vivid new translations of Cicero's On the Nature of the Gods and The Dream of Scipio. In these brief works, Cicero offers a Stoic view of belief, divinity, and human immortality, giving eloquent expression to the religious ideas of one of the most popular schools of Roman and Greek philosophy.

How to Get Started Learning About Stoicism: A Beginner’s Guide to Ancient Wisdom for Modern Life is your practical, accessible introduction to the life-changing philosophy of Stoicism. Whether you're looking to reduce anxiety, navigate modern stress, or build inner resilience, this guide shows you how to apply ancient Stoic principles to everyday challenges. This comprehensive, easy-to-follow Stoicism guide covers the foundations of Stoic philosophy, its powerful tools for emotional mastery, and how you can develop a Stoic mindset in today’s fast-paced world. Learn from the great Stoic ...

Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.

The ONLY business strategy book that includes Sun Tzu's complete original translation. 67% of businesses fail within 10 years. What separates the survivors from the casualties? Get the authentic Art of War text PLUS 13 analytical case studies revealing how Asia's most successful leaders unknowingly applied these ancient principles to build modern empires. Unique Framework: 13 Strategic Principles + 13 Proven Leaders + Strategic Implementation Insights Each chapter delivers exactly what you need: One Strategic Principle from Sun Tzu's original text One Proven Leader who applied it (Jack Ma, ...

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.