Modern Wisdom Ancient

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

Stoicism is an active philosophy. That means that it is not enough to know its doctrines; one must also live them and develop habits that expand on and complete their ideas in practice. Practice, therefore, is also the focus of this audiobook, as well as the development of the listener's inner and outer lives, that they may follow their own path and discover what it means to “live life in accordance with nature”. You will discover Stoicism and how to apply it.

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how Stoicism teaches us the importance of a person's character, integrity and compassion.

Confucius spoke on the importance of cooperation and harmony among people. He proposed theories of leadership and motivation that are as practical today as when they were spoken over 2,500 years ago. Confucius provided guidelines for maintaining teamwork and empowering employees. His advice on human resource management, servant leadership, and visionary leadership predates current proponents, and even takes leadership one step forward. Concepts foreign to Westerners, such as renqing, yi, li, xin, and de are explored in this book, and their usefulness explained. This easy to read book ...

With the rapidly changing world that we live in, a new business or brand is introduced to us each day. Every brand needs a unique marketing strategy to make it big! This easy and compact manual sets out to decode the essential questions about marketing, using wisdom from ancient Indian scriptures to tackle modern marketing challenges.

Immerse yourself in the groundbreaking realm of "Healing Harmonies," a comprehensive guide designed to bridge the gap between time-honored healing traditions and cutting-edge medical practices. Peacefully nestled at the intersection of art and science, this insightful eBook uncovers the vast expanse of integrative medicine, inviting readers on a transformative journey that redefines the essence of healthcare. Step into the world of holistic well-being with the first captivating chapter, which lays down the philosophical stones that support the grand structure of integrative medicine. From ...

GO TELL IT ON THE MOUNTAIN: The Bestseller in Personal Growth! Gretchen had it all. Fame. Fortune. A life most could only dream of. Yet, a gnawing emptiness lingered. Then, a chance encounter in a New York City cafe sparks a life-changing journey. Gretchen ventures deep into the South American rainforest, to the doorstep of the world's wisest woman. There, on The Mountain, ten ancient Trails of Wisdom await. Guided by nature's profound lessons, Gretchen embarks on a quest for the answer that has always eluded her. GO TELL IT ON THE MOUNTAIN is more than Gretchen's story. It's your story. A ...

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

If you want to improve your luck generally, or even in just one specific area, then this is the audiobook for you. Feng shui is based on universal principles and this audiobook shows you how to practically apply them to attract positive circumstances into your life...Written for Westerners, the easy-to-follow recommendations help you make adjustments to your home and office accurately, and with minimal effort for real-life results. New edition - tables to 2030.

With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things—no need for math, no need for map reading, no need for memorisation—are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness?

In this fascinating book, David Barash highlights an intriguing patch of common ground between scientific and religious thought, illuminating the many parallels between biology and Buddhism, allowing listeners to see both in a new way. Indeed, he shows that there are numerous places where the Buddhist and biological perspectives coincide. For instance, the cornerstone ecological concept - the interconnectedness and interdependence of all things - is remarkably similar to the fundamental insight of Buddhism.

Explore Marcus Aurelius' enduring wisdom with "Stoic Quotes About Life, Love & Success," a fascinating anthology chosen by Boris Mullayev. The stoic ideas of ancient Rome and the unrelenting demands of modern life are bridged by this deep collection of wisdom. Listeners will learn how the Stoic principles of virtue, self-control, and reason may set the groundwork for happiness and personal development through Mullayev's insightful comments. Discover how to separate oneself from the turmoil of the outside world and discover inner calm, just as Aurelius did more than two millennia ago.

For the Christian, the spiritual battlefield has never been more dangerous. Are you equipped to face the giants challenging your faith, threatening your family, and invading the culture? Duncan Ray Brannan takes the lenses of 30 years in ministry, a command knowledge of Scripture, original language and culture, and a passion for martial history and focuses them like a laser. With the wisdom of a military strategist, he lays the lore and lessons of six ancient warrior cultures (samurai, Spartan, Viking, knight, gladiator, and legionary) beside the Bible's timeless wisdom.

Alchemy is more than a relic of the past—it is a living, breathing force that weaves through every aspect of life. Urban Mysteries: Rediscovering Ancient Wisdom in a Modern World is a transformative guide that blends ancient wisdom with modern-day spirituality, revealing how the art of alchemy can be applied to self-mastery, personal power, and the unseen energies shaping our reality. Through immersive storytelling, thought-provoking reflections, and actionable rituals, this book explores the alchemy of will, energy, relationships, transformation, and collective evolution. Readers will ...

Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.

Unlock the secrets to a fulfilling and joyful life with "The Alchemy of Happiness for Beginners: A Journey to Inner Peace and Fulfillment." This remarkable guide takes you on a transformative journey, drawing from the timeless wisdom of Al-Ghazālī, a revered scholar whose teachings have inspired generations. Discover how ancient insights can seamlessly integrate into your modern life, bringing profound peace and happiness. Engage with timeless wisdom. Immerse yourself in the teachings of Al-Ghazālī and learn how his profound insights can revolutionize your approach to life. Understand ...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...

An eclectic blend from an unknown poet. Writings of the soul, the heart, the mind and body. Created in the moment, molded by the ebb and flow of that unpredictable thing called Life. This short collection covers a variety of emotions, feelings, themes, and topics Includes: the mystery of living, the sublimity of nature, the instability of self, self-purpose, the fragility of the psyche, animal attitudes and behaviors, anthropomorphism, materialism, assonance, consonance, slant rhyme, formal rhyme sequences, metaphorical conceit, self-destruction, earthly wonder, depression, dehumanization, ...

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.