Modern Wisdom Ancient

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

Unlock the Ancient Code of Leadership Mastery In Viking Leadership: Ancient Wisdom for Modern Warriors, G. Damon Wells takes readers on a thrilling journey through the powerful world of Viking-age leadership—where honor, courage, wisdom, and strategic alliances weren’t just ideals but survival essentials. Drawing on archaeological discoveries, medieval sagas, and historical records, this groundbreaking book uncovers the leadership principles that enabled Norse chieftains, kings, and captains to guide small communities into global forces stretching from North America to the Middle East. ...

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

The ancient Stoic philosophers knew what was up. Life is hard. People are messy. The world is chaotic. You can’t control most of it. But you can control you. Chill Like a Stoic: Ancient Wisdom for Modern Stress is a friendly, no-pressure guide to applying Stoicism without becoming a monk, robot, or ancient Roman senator. Learn how to: Stay calm when life gets stupid Handle difficult people without losing your mind Stop overthinking literally everything Care less about what doesn’t matter Focus more on what does And develop the rarest skill of all: inner peace Spoiler: Stoicism isn’t ...

Transform your mind with The Skeptic and the Stoic: Pyrrhonism and Zeno of Citium Together, a groundbreaking 2-in-one book that brings you the essence of two life-changing philosophies. Dive deep into the wisdom of Pyrrhonism, the ancient art of questioning certainty, and Stoicism, the timeless guide to inner strength and resilience. What’s inside this unique volume? Pyrrhonism for Beginners: Learn how to challenge assumptions, embrace uncertainty, and discover freedom from dogma. Pyrrho’s philosophy isn’t just about doubt—it’s a call to live boldly in a world of unknowns. Zeno of...

Dive into The Ancient Wi-Fi: Timeless Wisdom, Modern Joy, a captivating audiobook that bridges the mystical past with the digital present. Uncover forgotten secrets of connection—spiritual and technological—as ancient sages reveal how their wisdom can spark joy in our hyper-connected world. With vivid narration, this journey through time will inspire you to find balance, meaning, and happiness in the age of endless notifications. Perfect for seekers of truth and tech lovers alike.

How to Get Started Learning About Stoicism: A Beginner’s Guide to Ancient Wisdom for Modern Life is your practical, accessible introduction to the life-changing philosophy of Stoicism. Whether you're looking to reduce anxiety, navigate modern stress, or build inner resilience, this guide shows you how to apply ancient Stoic principles to everyday challenges. This comprehensive, easy-to-follow Stoicism guide covers the foundations of Stoic philosophy, its powerful tools for emotional mastery, and how you can develop a Stoic mindset in today’s fast-paced world. Learn from the great Stoic ...

White Witchcraft vs Dark Psychology: Your Essential Guide to Spiritual Protection and Mental Clarity By Selena Blackwood Feeling drained, manipulated, or constantly off-balance? Something inside you knows it’s time to break free—you're right. You’re not overreacting. You’re waking up. In this powerful and practical guide, White Witchcraft vs Dark Psychology gives you the tools to protect your energy, reclaim your inner strength, and say no more to subtle manipulation and spiritual exhaustion.🔮 Awaken the Power of White Witchcraft White witchcraft isn’t about spells and potions...

"The Art of War for Soccer" is a groundbreaking book that seamlessly adapts the ancient wisdom of Sun Tzu to the modern soccer pitch, offering readers a unique lens through which to understand the strategy, tactics, and psychology of one of the world’s most beloved sports. This compelling read draws direct parallels between the battlefields of yesteryears and today's soccer arenas, illustrating how principles of warfare can inform and enhance approaches to soccer coaching, team management, and individual player development. At the heart of the book is the notion that success in soccer, ...

How to Stop Suffering and Feel Whole Again: A Practical Guide to Heal Through Energy Psychology, Nature Rituals, and Sacred Wisdom What if your sensitivity wasn’t a flaw—but a gift waiting to be reclaimed? You’ve done the inner work. You’ve read the books. You’ve tried to stay grounded while holding space for everyone else. And yet… something still aches. Something inside still whispers: There must be more than surviving. This is the book that whispers back, “Yes—there is.” How to Stop Suffering and Feel Whole Again is not just another guide to self-healing—it’s a ...

There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.

Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern Cavewoman with Ancient Wisdom for Women's Health, Wellness, and Weight Loss with the Paleolithic Lifestyle, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our foremothers fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In ...

Uncover the timeless wisdom of the ages and equip yourself to navigate the complexities of our times. Ancient writings have been largely forgotten as we find ourselves in an age of information overload, as never before. Yet, in the midst of extraordinary data accessibility, where do we look to find the wisdom we need to live happy, successful and fulfilled lives?

With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things—no need for math, no need for map reading, no need for memorisation—are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness?

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

For the Christian, the spiritual battlefield has never been more dangerous. Are you equipped to face the giants challenging your faith, threatening your family, and invading the culture? Duncan Ray Brannan takes the lenses of 30 years in ministry, a command knowledge of Scripture, original language and culture, and a passion for martial history and focuses them like a laser. With the wisdom of a military strategist, he lays the lore and lessons of six ancient warrior cultures (samurai, Spartan, Viking, knight, gladiator, and legionary) beside the Bible's timeless wisdom.

Imagine the impact on world history if Robert E. Lee had listened to General Longstreet at Gettysburg and withdrawn to higher ground instead of sending Pickett uphill against the entrenched Union line. Or if Napolon, at Waterloo, had avoided mistakes he'd never made before. The advice that would have changed the outcome of these crucial battles is found in a book on strategy written centuries before Christ was born.

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

Explore Marcus Aurelius' enduring wisdom with "Stoic Quotes About Life, Love & Success," a fascinating anthology chosen by Boris Mullayev. The stoic ideas of ancient Rome and the unrelenting demands of modern life are bridged by this deep collection of wisdom. Listeners will learn how the Stoic principles of virtue, self-control, and reason may set the groundwork for happiness and personal development through Mullayev's insightful comments. Discover how to separate oneself from the turmoil of the outside world and discover inner calm, just as Aurelius did more than two millennia ago.