Modern Self

Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you can't seem to lose weight and don't know why; you're not alone.

Unlock the blueprint for success in the age of distractions. Think and Grow YOU is a modern twist on timeless success principles, designed for ambitious individuals navigating the fast-paced, tech-driven world of 2025. Whether you're trying to build wealth, find purpose, or create a lasting impact, this book will help you transform your mindset, habits, and actions into tools for achieving extraordinary results. Inside, you’ll discover: How to align your identity with your goals so success becomes effortless. Strategies to break free from procrastination and overcome modern distractions. ...

An urgently needed guide for managing the anxiety and ambiguity in our daily lives, this book will help listeners thrive in challenging situations. Through this memorable story, you'll learn: how to embrace uncertainty in all parts of life; why no single response to uncertainty works for every situation; how various personality types typically respond differently to uncertainty; why it's crucial to resist responding negatively to uncertainty; and why it's important to take action, no matter how uncertain you feel.

Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.

As a man, do you ever feel like you have so much untapped potential within you, but you are wasting your life not building something you are truly proud of? Have you ever wondered why you are not more fulfilled in life? Chances are, you have spent a lot of time and energy spinning your tires attempting to find deeper meaning, with little to show for it. As these questions circulate, they bring men like yourself to a crossroads. It is time, then, to bring tangible results into your life by unleashing the floodgates of prosperity.

There is a truth older than every meditation app, deeper than every self-help slogan. It says you are not broken. You are not missing something. You are not an empty vessel in need of filling. You already have everything you need. You just don’t see it—yet. Tathagatagarbha: A Beginner’s Guide: Discovering the Buddha Within is your map to the most daring promise in Buddhist philosophy: that enlightenment is not something you earn—it’s something you uncover. Quietly resting beneath layers of doubt, fear, and distraction is a luminous nature that has been with you from the beginning....

In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.

As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties. Dipping a toe back into the realm of emotional and spiritual life, she earned a degree in trauma-informed therapy and began to work with clients.

Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky, the author of the weekly advice column Ask Polly, featured in New York magazine's The Cut, is here to guide you through the "what ifs" and "I don't knows" of modern life with the signature wisdom and tough love her readers have come to expect.

The Boy, the Condor, the Monkey, and the Tortoise – A Magical Journey of Wisdom, Nature, and the Soul The Boy, the Condor, the Monkey, and the Tortoise is a brilliant, philosophical fable that blends poetic narrative with deep reflections on ecology, society, and the meaning of life. Written by acclaimed Colombian author Jaime Bedoya Martínez, this spiritual adventure follows George Mario, a brilliant young dreamer who yearns to fly—not just through the skies, but toward higher understanding and a more conscious, harmonious world. Guided by wise animal companions—a majestic Condor, a...

Si has tenido alguna vez la sensación de que algo te estaba reteniendo en la vida, arruinando tus planes o impidiéndote ser lo que tú querías ser; estás en lo cierto. El hecho es que, hay una única fuente para todos tus problemas, el estrés, la infelicidad y la propia falta de confianza. Se llama la mente reactiva: la parte oculta de tu mente que almacena todas las experiencias dolorosas y luego las usa contra ti. Con Dianética, puedes aprender a controlar tu mente reactiva; liberándote para vivir una vida extraordinaria y ser tú mismo.

In this ground-breaking book, award-winning leadership expert and business leader Kirstin Ferguson upends the traditional notion of a strong leader. Everyone, she argues, is a leader. YOU are a leader. Whether you are the head of one of the largest companies in the world, supervising a small team or working from home you impact people through the words you use, the choices you make and the behaviours you role model to others.

Jai Wadhwa aspires to be a published author only to find that the path he has chosen is full of thorns. He’s almost on the verge of giving up his dream when Ishika Chatterjee walks into his life. The commissioning editor of a major publishing house based in Delhi, Ishika is keen to have Jai’s book as part of Cooper Publishing House India’s catalogue, only to find her path blocked from all directions. Heartbroken, Jai goes underground to lick his wounds. Will he ever get to realise his dream or is it doomed forever? While Ishika isn’t one to give up so easily on a project she ...

Have you ever had an intense conversation where the questions asked led to new discoveries you could not have imagined? That is the enlightening power of Samandy. The rich and, at times, emotionally-charged conversations inside may challenge you, even irritate you; but when they reveal the powerful message that lies beneath, it will leave you wanting more. If you have ever thrown your hands up and said, "What's the point? I'll never get what I want!", felt that chasing dreams is a waste of time, or felt cheated in life, then this fable may ring true for you as well.

Tired of running on empty? Feel like you've lost yourself in the shuffle? You're not alone. As women, we've been conditioned to put others first - often at the expense of our own well-being. But we can't pour from an empty vessel.In I Choose Me, certified life coach Emma Bennett offers a compassionate guide to fill back up through daily self-care rituals, healthy boundaries, and courageous self-growth. This empowering workbook provides: Step-by-step mindfulness practices to dissolve anxiety, emotional overwhelm, and negative thought patterns. Learn to respond with wisdom instead of reacting...

This very small book is Ralph Waldo Emerson's essay, Self-Reliance, translated into modern English by me, Adam Khan. When I tell people about translating Emerson, the first thing people always ask me is, “Why would his work need to be ‘translated?’ After all, he lived a fairly short time ago and he spoke English.” I’ve found when I share quotes from Emerson, it becomes clear why a translation might be helpful. For example, this is from the original Self-Reliance: “As soon as he has once acted or spoken with éclat he is a committed person, watched by the sympathy or the hatred ...

Ava Sullivan thought her biggest problems included a cheating boyfriend, a devious step-sister, and a handful of really horrible clients at work. That is until her mother drops a bombshell that turns Ava’s very identity on its head. Feeling betrayed, Ava questions every relationship in her life, turning to an unlikely new acquaintance to find solace and—ahem—distraction. Although Ava never suspects that a random meeting with Jay Matthews could become something serious, he’s interested in becoming much more than just a fling. He also knows a lot about regret and what it can do to a ...

Welcome to book three in the series, "Hecate's Five Virtues," where we explore the virtues that have long been associated with the powerful and enigmatic goddess, Hecate. In this second installment, "Cultivating Compassion in the Modern World," we delve deep into the essence of compassion and its significance in navigating the complexities of our contemporary lives. Compassion, a virtue deeply rooted in the teachings of Hecate, is a transformative force that has the power to heal, connect, and uplift. In this book, we unravel the secrets of compassion and explore its profound impact on ...

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

“Masculinity Is Not Something Given To You, But Something You Gain. And You Gain It By Winning Small Battles With Honor.” - Norman Mailer Today, a man's largest problem is frequently more significant than his struggle with himself and his daily worries. The largest struggle a man has in a culture that doesn't value manhood is the bitterness he feels for not being recognized and rewarded for all he does to support his wife, his family, and society as a whole. In today's society, males are taught that they must make self-sacrificing decisions and serve as the primary breadwinners for ...