Modern Self

"Cultivating Courage in the Modern World" invites you to delve deep into the essence of courage and its profound significance in personal growth and societal transformation. Drawing inspiration from the timeless wisdom of Hecate, we embark on a quest to discover the different facets of courage and learn how to cultivate it in our daily lives.

Unlock the timeless teachings of Émile Coué — modernized for the 21st century. In Self-Mastery Through Autosuggestion, certified hypnotist Mark Anthony brings Coué’s legendary method into clear focus with powerful affirmations, mindset insights, and daily templates designed to reprogram the subconscious mind — gently and effectively. Inside this expanded edition, you’ll discover: 80 modernized quotes from Coué’s original works Easy-to-follow daily practice routines Affirmation collections for calm, confidence, healing, sleep, and more Short insights on how the subconscious ...

Unlock the healing garden just outside your door. Regardless of whether you are sowing your first seeds or formulating advanced custom tinctures, FROM NOVICE GARDENER TO MASTER HEALER guides you step by step through 3three comprehensive sections - a handbook for modern Herbalism, comparative insights into Ayurveda, Traditional Chinese Medicine, and Vitalism, and numerous recipes of Herbal Remedies for anxiety relief, digestive balance, glowing skin, deeper sleep, immune strength, and more. Inside, you will learn to: Identify, grow, and ethically harvest a large selection of powerhouse ...

Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!

You may think this fantasy; however, if you look into your heart and listen to those who have lived and achieved before us, you'll realize that the greatest resistance to love, freedom, and success is the resistance we place on ourselves. We allow doubt, fears, and insecurities to block us from truth and from our ability to create a better future.

International businessman Peter Holmes à Court left the executive world and found himself living deep in rural France with only his seven-year-old twin girls for company. Peter was struggling as a single father in a foreign country, unsettled by the sudden move away from a traditional job, and completely baffled by the society around him. His only plan: to ride L 'Etape du Tour, the challenging amateur leg of the Tour de France. In an effort to find some new friends in the community - and a bike for the race - he discovered the region's small bicycle factory.

Stoicisms ancient teachings are the very best playbook for adversity. Unlike many religious and new age thinking methods, Stoic principles provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face. However, this is only half of the battle. If you truly want to make the most of these principles, then you need to give yourself a leg up to begin with, which requires adopting a more progressive approach towards success.

From the murmurings of ancient philosophers to the digital buzz of the 21st century, motivation remains the heartbeat of human endeavor. But what exactly fuels this unseen force? "Sparking the Invisible drive” is your comprehensive guide to understanding, harnessing, and celebrating the power of motivation. Journey through the tapestry of history, peek into the future, and discover tools tailored for the modern individual. With a blend of profound insights, engaging anecdotes, and actionable strategies, this book unravels the essence of what drives us. Whether you're seeking personal ...

Brittany Hockley and Laura Byrne, former Bachelor finalists and hosts of the number-one podcast Life Uncut, have bumbled their way through it all. And they're here to make you feel a little less alone in the chaos. Through interviewing the experts, dispensing advice and tackling questions about love and life—both big and small—on Life Uncut, Laura and Britt have created a community of open-hearted and supportive women. Now they've distilled their most trusted and true advice into a book that's as much about romance as it is about loving ourselves.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel and understanding how to respond to our emotions, is the key to looking after our own mental health and well-being. In this audiobook, clinical psychologist Dr Emma Hepburn (a.k.a. @ThePsychologyMum) uses her warm and witty illustrations to introduce practical tools for your day-to-day mental well-being.

Si vous êtes comme la plupart des gens, vous avez des problèmes de sommeil, de perte de poids, de concentration, d'estime personnelle ou de confiance en vous. Et si je vous disais qu'il existe une solution relativement simple afin de résoudre ces problèmes fréquents ? De nombreuses personnes ont peur de l'hypnose moderne, car les médias de masse sont parvenus à les persuader que la personne qui les hypnotise va les pousser à faire des choses stupides, comme lécher une grenouille ou révéler le code secret de leur carte de crédit.

This book is about Ancestors, how to commune and work with them, from a modern witch’s perspective. It is specifically concerned with descendants of Indo European, Greek, Celtic, Germanic, Indo-Iranian, and Anglo Saxon peoples. You can conjure the spirits of your Ancient Celtic Pagan Ancestors because they live in you in the same way your mother and your father do. It’s your DNA that is a chain, a link, that binds you to everyone who has come before you. You are Ancestor 2.0, and you can awaken that Ancestral memory that lives inside of you. My book is going to show beyond the shadow of...

Are you tired of always feeling depressed, sad, or hopeless? Do you feel that things are just not working out in your life, but have no idea how to change them? Do you wish there was some way you could take control of your life back? Or maybe you just want to feel happy again but don't know how. If feelings of self-doubt, dejection, or negativity are making it impossible to live the life you want, you are not alone.

This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

Too often, fatness has been viewed as a moral failing. Fat Christian women in particular are shamed and marginalized by the message that they are failing God because they can't change their bodies. More of You will challenge that status quo, teaching listeners to resist the shame and guilt that is pressed onto them by the world and instead to embrace their bodies, take up space, and learn to navigate the world in ways that allow them to flourish. With wit and candor, Amanda Martinez Beck compiles her hard-won wisdom to give the skinny on thriving in a fat body.

The extraordinary principles of Stoicism instructed through the narrative of its most acclaimed defender.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.