Modern Relationships

Con técnicas, ejercicios y ejemplos concretos, este libro te invita a buscar un equilibrio entre todos los aspectos de tu existencia. Martina Rua y Pablo Martín Fernández, especialistas en productividad, proponen hackear tu vida con herramientas novedosas para adueñarte de tu tiempo y disfrutar más de todo lo que te hace feliz. Queremos poder hacer lo que nos gusta, pero nuestras múltiples obligaciones parecen impedirlo. La revolución industrial prometió que las máquinas traerían consigo jornadas laborales de menos horas y más tiempo para el ocio.

"Everyone has secrets, and everyone is living a double life to some degree. The world is held up by lies; if everyone's secrets were to all be revealed tomorrow morning, civilization might collapse." To ascend the social hierarchies and achieve great power, you need to optimize and strategize rather than slog and "work hard" for every day of your life. This is counterproductive since it does not guarantee any beneficial results in the end.

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease.

From one of the world's leading experts, an absorbing narrative history of the changing structure of modern families, showing how children can flourish in any kind of loving home.

Diversity is a big word with high expectations for many leaders trying to live up to what seems to be a moving target. As our perspectives of the word "diversity" are evolving, our language and how we communicate continue to evolve. Gain best practices and communication techniques to understand the complex ways we are distinguishable from one another. This book explores the personal language of the heart and equips leaders with the necessary tools to win relationships and communicate effectively.

What if talking doesn’t work? In fact, instead of understanding you get the opposite: more conflict. Sounds familiar? We linger in unsatisfying relationships or end up divorcing. But you deserve better! Mindful habits can transform your relationship, heal wounds and make you feel heard. This five step program will show what united you in the first place and bring you back to that initial bond.

Sweet, supportive, dependable, selfless. Long before she had children of her own, journalist Carrie Mullins knew how mothers should behave. But how? Where did these expectations come from—and, more importantly, are they serving the mothers whose lives they shape? Carrie's suspicion, later crystallized while raising two small children, was that our culture’s idealization of motherhood was not only painfully limiting but harmful, leaving women to cope with impossible standards—standards rarely created by mothers themselves.

Strong, powerful, independent Liz has a plan for her life but keeps looking for something more. Upcoming young lawyer Cam owns a good heart and a good head but lacks direction. From the first time they meet, the two of them are enthralled, Liz with Cam's kindness and seeming innocence, and Cam with the confident, beautiful redhead a few years his senior. For Liz, the magic ends when they sleep together…. What could have been the end of their relationship evolves into something more profound, as Liz and Cam – or is it, Candi? -- begin a journey into pleasure, sexuality, and gender in ...

Everybody wants to win in the mating game. Unfortunately, winning is getting more complex in Western society because it is experiencing a mating crisis. When men and women obstruct each other from achieving their desires in romantic relationships, a sexual conflict develops. In popular culture, this conflict is referred to by a more familiar phrase: The Battle of The Sexes. In recent years, a particular battle of the sexes has exploded over social media between Western men identifying themselves as “Passport Bros” and modern Western women. In this book, evolutionary psychologist Chris ...

What if your biggest fear was actually your greatest opportunity? Most people dread public speaking—but what if you could step on stage, into a boardroom, or in front of a camera with unshakable confidence? From Stage Fright to Standing Ovation is not just another public speaking book—it’s the ultimate blueprint to mastering persuasive communication, audience control, and personal presence. Overcome fear & anxiety—without tricks, gimmicks, or fake confidence. Command attention—so people lean in, listen, and respect your voice.

Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this guide will ensure you feel supported and informed throughout your baby's first year. Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday. From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby's development.

You see this, and then you look at the stone busts of Stoicism’s leading proponents: Seneca, Epictetus, Marcus Aurelius. All seem dour and foreboding. They may have been stern-faced gentlemen, but the fact remains, many who have incorporated Stoicism into their daily lives report that they can face life’s challenges with greater equanimity. Your Daily Dose of Stoic Wisdom is a 30-day guide to practicing the foundational tenets of Stoicism. Without being a primer on Stoic philosophy, the book is here to help you integrate its basic principles into your everyday experiences.

Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections—aged 8 to 10 and aged 10 to 12—this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child's development. Taking 75 everyday scenarios, the book tackles real-world issues head-on, from sibling clashes and sulks to more serious concerns as your child edges towards their teenage years.

Imagine if you had the magical ability to read people’s minds...Well, it turns out that this isn’t a magical superpower at all - it is simply the ability to analyze people. Whether you are looking for greater social influence in business and relationships, or if you are simply looking to learn to improve your communications, the value of the ability to be able to analyze people cannot be underestimated!

Have you ever imagined what it would be like if you had the determination to see your plans through all the way to the end? Do you want to better understand the history of stoicism and how it can be applied to modern living? In this audiobook, you will learn about the art of stoicism and how it can help you achieve your goals in life. If you are sitting around wondering what you can do to make your life different, then take the time to listen and internalize the insights, reflections, and analyses in this audiobook.

Are you overwhelmed by the pressures of modern life? Do you find it difficult to remain calm and focused amidst the chaos? Are you searching for wisdom that can help you tackle life's challenges and find inner peace? If you answered "yes" to any of these questions, you're not alone. Introducing The Stoic Way: Timeless Principles for Modern Life, your comprehensive guide to embracing the stoic mindset and navigating contemporary challenges with confidence and grace.

Tired of bros and do-nothing daddys, sick of misogynistic behavior in the boardroom, and frankly dreading yet another bachelorette party with a stripper, Dalal Khajah and Josephine Wai Lin founded the service company ManServants Inc. What is a ManServant, you ask? The ManServants are “chivalrous gentlemen for nonsexual service,” who treat women like queens for a day. The ManServant Guide to Modern Chivalry is the gift that every woman with a well-intentioned but clueless husband, boyfriend, guy friend, or son should buy for all the women in their life.

Dating is hard. Staying in an unhealthy relationship is even harder. HARD PASS is your essential roadmap to dating with confidence, clarity, and authenticity. This guide empowers you to elevate your dating experience by identifying unhelpful partners and refusing to settle for someone who isn’t the right fit. By honing your gut response and focusing on personal growth, you’ll learn to recognize what truly matters in a relationship and become the best version of yourself. Say goodbye to the wrong connections and hello to the love you deserve!

The charm of an English gentleman is unparalleled–a blend of grace, wit, and an impeccable sense of style. But can this aura be adopted by anyone? The answer is a resounding yes, and this guide is the key to unlocking that transformation. Dive deep into a world where manners take center stage, where ties and pocket squares are more than just accessories, and where a good conversation is as intoxicating as the finest whiskey. Navigate the hallways of British traditions while adapting them to a global lifestyle.