Modern Relationships

Unveiling "The Mindful Path to Balance," your ultimate gateway to deciphering the depths of mindfulness and learning how to embark on a journey of harmonious life-balance. This comprehensive resource breaks from the conventional mold with an incredibly rich, step-by-step guide to seamlessly incorporate mindfulness into every aspect of your day-to-day life. From unveiling the science and history of mindfulness, to demonstrating the necessity of its practice in the stress-fraught environment of the modern world, the primary chapters provide a delightful foundation for beginners and experts ...

Escape the race to happiness, build a life of value, and resist the pull of self-help.

For one thing, Montessori kids grow up to be successful people. They weren’t given a strict timetable of schoolwork to finish yet they grew up to create revolutionary ideas that changed the world we have today. Just look at Amazon and Google. Montessori kids did not grow into spoiled, self-absorbed people.

In his best-selling memoir, On The Road Less Traveled, Ed Hajim told the story of how he went from being a 3 year-old-boy kidnapped by his father (and then abandoned to foster care), to becoming a successful Wall Street executive and family man. The Island of the Four Ps, is a story told in two parts. The first is a modern fable, inspired by that experience, and the second is the author's personal story, which draws upon his own hard-won life lessons.

¿Tu pareja acaba de darte una sacudida con la gran "palabra con la E" y ahora te das cuenta de repente de que no tienes ni idea de lo que se supone que debes hacer al respecto? ¿Estás emocionado y aterrorizado al mismo tiempo y realmente pensabas que estarías más preparado para esto de lo que te sientes actualmente? Quizá sea algo inesperado, o quizá lleves tiempo intentándolo, pero de repente es verdad: ¡vas a ser papá!

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

Get ready to be swept away in a raw and powerful collection of modern poetry. "Walking Toward The Noise" by Bowie is a journey through life's complexities, inspired by the likes of Charles Bukowski, Sylvia Plath, Rupi Kaur, Sarah Kane, and Ted Hughes. As the words on the page come to life, the setting shifts from gritty city streets to quiet, contemplative moments in nature. Through it all, we follow the main character, a complex and relatable individual navigating the ups and downs of life. But just when we think we know where the journey is headed, a twist sends us reeling and questioning...

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? As it turns out, happiness is not as elusive a goal as it seems.

Nicole was a rock star when it came to her outside life. She was soaring up the corporate ladder as an engineer, had a great apartment, a closet full of perfect clothes, and a full social calendar. So why was she failing miserably at finding her dream man? This is Nicole’s true story of healing her heart by doing something utterly radical. She walks you through her steps from lost to living the life of her dreams with honesty and humor, showing the behind-the-scenes awkwardness of what it’s really like to learn how to love yourself.

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. As it turns out, happiness is not as elusive a goal as it seems...There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. Hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry!

Imagine if you had the magical ability to read people's minds. You would always know what they were really thinking, and how they formed their opinions. You would be able to tell if they were lying. You would know what decisions they were going to make even before they did. Wouldn't it be great if you could always know just the right thing to say to influence them effectively? Well, it turns out that this isn't a magical superpower at all - it is simply the ability to analyze people.

Conventional wisdom says that marriage as we experience it and understand it hasn’t changed much through human history. But marriage has and will continue to evolve and change as human beings wrestle with what kind of loving forms marriage should take. Is our current construct of marriage helping us or hurting us? How could we begin to imagine new forms of marriage that are more loving?

Con técnicas, ejercicios y ejemplos concretos, este libro te invita a buscar un equilibrio entre todos los aspectos de tu existencia. Martina Rua y Pablo Martín Fernández, especialistas en productividad, proponen hackear tu vida con herramientas novedosas para adueñarte de tu tiempo y disfrutar más de todo lo que te hace feliz. Queremos poder hacer lo que nos gusta, pero nuestras múltiples obligaciones parecen impedirlo. La revolución industrial prometió que las máquinas traerían consigo jornadas laborales de menos horas y más tiempo para el ocio.

The Modern-Day Polymath is a practical guide that will teach you how to learn more effectively, study better, and pick up empowering habits. This book will teach you how to learn forever in the real world, so you keep your mind sharp and your body strong. Level up and become a master of many fields.

Joshua Park never expected to be a widower at the age of thirty. Given his solitary job, small circle of friends and family, and the social awkwardness he's always suffered from, he has no idea how to negotiate this unwanted new phase of life. But Lauren, his wife, had a plan to keep him moving forward. A plan hidden in the letters she leaves him, giving him a task for every month in the year after her death.

A personal celebration of female friendships - the good, the bad and the complicated - by lifestyle content creator Lily Pebbles. If there's one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy friendships with other women. In a culture that largely pits women against each other, I want to celebrate female friendships...all strings attached!

As a teen, do you feel like every possible problem has decided to gang up on you? From bodily changes to school workloads, restrictive home rules, and peer pressure. Are you convinced your mental health is about to crumble at any moment, and are stress and anxiety building up? Or, are you a parent frustrated about not knowing how to help your teen? Everyone knows how topsy-turvy a teen's world can get and how that can make life difficult for parents as well.

This is a book of personal finance advice told through real stories about other people’s modern money and relationship dilemmas. Laura speaks to financial advisers and wealth managers, marriage counsellors and matchmakers, philosophers, religious leaders, funeral directors and divorce lawyers, to get to the bottom of the questions that can be much more fundamental to our wealth and happiness than where to put our savings.

Sweet, supportive, dependable, selfless. Long before she had children of her own, journalist Carrie Mullins knew how mothers should behave. But how? Where did these expectations come from—and, more importantly, are they serving the mothers whose lives they shape? Carrie's suspicion, later crystallized while raising two small children, was that our culture’s idealization of motherhood was not only painfully limiting but harmful, leaving women to cope with impossible standards—standards rarely created by mothers themselves.

No necesitas renunciar a tu vida social o encerrarte en una habitación para vivir una vida feliz y plena como Empático. En un momento, también creí esto, y si bien hay estrategias simples que son excelentes, y que te dan la estrategia de salirte (mencionamos varias en el libro) de eventos sociales o lugares que agotan tu energía, no son sostenibles a largo plazo.