Mindfulness Practical Guide

Lista de productos
    • Daily Exercises for Lasting Serenity, Compassion and Self-Love with Practical Advice and Powerful Scripts for Every Day of the Week
    • De: Eric Thibeault
    • Narrado por: Eric Thibeault
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 02-05-24
    • Idioma: Inglés
    • sin calificaciones
    • This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Practical Guide to Finding Peace of Mind and Letting Go
    • De: Mia Parker
    • Narrado por: Terri Dien
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 08-25-23
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of being trapped in the endless loop of overthinking? Do you long for a peaceful mind and the ability to let go of worries? Look no further–Breaking Free from Overthinking is here to guide you towards a life of tranquility and fulfillment....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
    • De: Martin Lippmann
    • Narrado por: Harry Roger Williams III
    • Duración: 56 m
    • Fecha de lanzamiento: 03-30-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones
    • This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Practical Guide to Create the Right Mindset, Boost Your Willpower and Self Discipline to Achieve Success
    • De: John C. Byers
    • Narrado por: Sean Posvistak
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 02-16-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Do you lack discipline? It is quite likely you answered yes to this question. Discipline is not something you are born with, you must learn it....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Practical Guide to How to Use Mindfulness in Everyday Life and to Raise Happy, Healthy and Resilient Families
    • De: Carla Sveningsson
    • Narrado por: Norma Guerra-Stueber
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 05-29-19
    • Idioma: Inglés
    • sin calificaciones
    • Are the stresses of the family life are too stressing to bear? Do you wish you knew how to improve your children's behavior while also keeping your mental health intact? If so, listen to this book....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Exercices quotidiens pour la sérénité, compassion et amour de soi. Conseils pratiques et ... chaque jour de la semaine [Daily Exercises for Serenity, Compassion and Self-Love. Practical Advice and... Every Day of the Week]
    • De: Éric Thibeault
    • Narrado por: Eric Thibeault
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-05-24
    • Idioma: Francés
    • sin calificaciones
    • Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Mindfulness Meditation Guide for a Mindful and Stress-Free Life
    • De: Elias Axmar
    • Narrado por: Danny Randerson
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 04-11-16
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you constantly stressed out every day? Are your nights too short? Do you feel as if your days are filled with too many tasks? Learn how mindfulness can transform your life today....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Practical Guide to Reaching Happiness, Mindfulness, Calmness, Self-Confidence, Inner Peace, Happy Relationships, Personal Freedom, Self-Mastery, and Changing Your Mind
    • De: Emily Zen
    • Narrado por: J A Reyes
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • sin calificaciones
    • The audiobook Meditation for Beginners is the book which is the escape of all the dilemma and drama of your life. This book explains how to be grateful and mindful of people around you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Guidebook to the Present Moment
    • De: Zachary Phillips
    • Narrado por: Zachary Phillips
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 05-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language. It will provide you with a toolbox of sorts, one that will enable you to achieve the benefits of mindfulness....

    Precio regular: $11.70 o 1 crédito

    Sale price: $11.70 o 1 crédito

    • Cultivating Awareness, Compassion, and Resilience: A Practical Guide to Mindfulness Techniques for Stress Reduction, Improved Relationships, and Personal Growth
    • De: Vito Daia
    • Narrado por: Nathan Ashcroft
    • Duración: 24 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • sin calificaciones
    • The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • More Than Just Meditation
    • De: Frank Lin
    • Narrado por: Kira Omans
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 07-15-17
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This book is based on the Buddhist teachings around mindfulness and all practices of the mind....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $5.45 o 1 crédito

    Sale price: $5.45 o 1 crédito

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