Mindfulness Addiction

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Lista de productos
  • The Mindfulness Workbook for Addiction Audiolibro Por Rebecca E. Williams PhD, Julie S. Kraft MA LMFT arte de portada

    • The Mindfulness Workbook for Addiction

    • A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    • De: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
    • Narrado por: Candace Joice
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones

    • This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    Prueba por $0.00
  • The Craving Mind Audiolibro Por Judson Brewer, Jon Kabat-Zinn - foreward arte de portada

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • De: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrado por: P. J. Ochlan
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,743 calificaciones
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Precio regular: $13.97 o 1 crédito

    Sale price: $13.97 o 1 crédito

    Prueba por $0.00
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