Mindful Leadership

Smile. Breathe. Listen: The 3 Mindful Acts for Leaders This book is for leaders at any level of the organization, who care about being the best leaders they can be. Written to be read in a one-hour, single sitting, this fast-read book focuses on the science around 3 mindful acts—smiling, breathing, and listening—which make leaders more fully present, aware, and thoughtful. Based on the science associated with these simple but powerful acts, this book explains how to execute each act. In fact, there are specific ways for leaders to smile, to breathe, and to listen. Written in clear and ...

Beyond Tips & Tricks: Mindful Management will help you understand your ability as a manager to intentionally create a connected, conscious, engaged organization. Regardless of how you feel about the topic of balance, the impact of imbalance has become one of the core issues most managers face today. Mindful management explores the topic as the confluence for how people engage at work, combining strategies and guided conversations to address work-life balance, workload balance and energy balance.