Mind Wellness

Lista de productos
    • Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 10-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
    • De: Shawn Achor
    • Narrado por: Shawn Achor
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 07-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Neurobiology and Couple Therapy
    • De: Mona DeKoven Fishbane, Daniel J. Siegel - foreword
    • Narrado por: Wendy Tremont King
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. People can change. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship....

    Precio regular: $20.99 o 1 crédito

    Sale price: $20.99 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Use Your Brain to Master Your Day and Supercharge Your Life
    • De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrado por: Wayne Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • De: Timothy R. Jennings MD
    • Narrado por: Sean Runnette
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A New Way of Understanding Our Most Important Relationships
    • De: John Bradshaw
    • Narrado por: John Bradshaw
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....

    Precio regular: $10.33 o 1 crédito

    Sale price: $10.33 o 1 crédito

    • The Quantum Alternative to Growing Old
    • De: Deepak Chopra
    • Narrado por: Deepak Chopra MD
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old....

    Precio regular: $8.06 o 1 crédito

    Sale price: $8.06 o 1 crédito

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • De: Suzan Colón
    • Narrado por: Janina Edwards
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Learn Beginners’ Techniques for Mind Control, Mind Games, Mental Manipulation and Influence People, Defend Yourself and Recognize Emotional Control, Deception, Persuasion
    • De: Joe Silva
    • Narrado por: Kyle Hansen
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • De: Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrado por: Wyntner Woody
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Precio regular: $32.72 o 1 crédito

    Sale price: $32.72 o 1 crédito

    • De: Kayla Francis
    • Narrado por: Gwyn Diller
    • Duración: 32 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • In this book, the author offers a raw and unfiltered glimpse into her own experience with autism, sharing her thoughts and emotions in real time....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Positive Power of the Aging Brain
    • De: Gene D. Cohen M.D. Ph.D.
    • Narrado por: Allan Robertson
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 02-11-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How the Brain and Mind Develop in the First Five Years of Life
    • De: Lise Eliot
    • Narrado por: Cris Dukehart
    • Duración: 19 h y 31 m
    • Fecha de lanzamiento: 03-21-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....

    Precio regular: $21.92 o 1 crédito

    Sale price: $21.92 o 1 crédito

    • How to Push Beyond Your Limits and Build a Stronger Future You
    • De: Ben Alldis
    • Narrado por: Ben Alldis
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 08-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • A Mind-Body Approach to Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • De: Tara Stiles
    • Narrado por: Emily Woo Zeller
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Rethinking God, Sex, and Death in a World That’s Lost Its Mind
    • De: Jamie Wheal
    • Narrado por: Jamie Wheal
    • Duración: 14 h y 29 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 555 calificaciones
    • A peak-performance expert maps out a revolutionary new practice - hedonic engineering - that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration, and tightens connections....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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