Mind Improvement

Are you longing to liberate yourself from old patterns and habits that keep you stuck and unfulfilled? Are you yearning to be more yourself, to realize your potential, but feel thwarted by internal forces instead? It’s possible you’ve tried a number of different approaches to overcoming obstacles to greater freedom and well-being and are skeptical that anything will actually work. In this book, author Elijah Nisenboim, details how to de-program your mind so it will actually work to support your liberation rather than continue handcuffing you.

A straight-to-the-point book which does not waste your time. Achieving massive success seems to be a dream for most individuals; however most of us are too busy watching others become successful and commenting on their success. Mind Your Own Business is a book which identifies the mistakes we make in creating our own success story and provides step-by-step ideas on how we could begin our own journey of success today.

Are you sick of losing focus and feeling overwhelmed? You’re not alone. You may be a night owl who wishes to be a morning person. Or you may be a junk-food lover who fancies eating clean every day. We all go through a burning desire to change our habits now and then. But this seems to be such a daunting task. This is precisely what many people go through when we wish to get rid of our bad habits and build good ones. When you understand habits and how small changes in habits work, you can accomplish much more in life.

Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.

Do you constantly fear the worst case scenario in every situation? Do you obsess over everything in your head? Are you avoiding situations or things that you wish to do or participate in because of your fear and anxiety? Do you fear to leave the house, making holiday plans, or business travel? If you answered yes to any of those questions then you need to listen to this book. You're about to discover what might be the most powerful treatment system ever developed. It's the same system thousands of people, just like you, used to permanently treat their panic attacks, and achieve freedom from general anxiety.

Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.

This book will empower you to discover your authentic self and achieve a happiness that’s practical, actionable, and sustainable. There are a lot of books on happiness. But what does it truly mean to be happy? Many suggest we simply need to manifest things in our lives like love, gratitude, and purpose and that living "in the moment" is the key to happiness. But how exactly do we do that? Come on, throw us a freaking bone! This book IS the bone.

Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

These two volumes enumerate 328 lessons extracted from The Learning Project. I added topics of my own—such as the benefits of bad teachers—and others recognized as important, such as the decision biases enumerated by the economists Tversky and Kahneman. Various authors present guidance for thinking. Most have a prejudice that espouses logic, reason, intuition, emotion, reward, or practicality. My goal is more general. It is to examine the interaction between the environment and our minds that affects how we learn.

This audiobook will help you reprogram your subconscious mind and manifest weight loss with the help of life-changing affirmations.

If you enjoy reading short stories, then this is the perfect book for you. Each day in the month of January, I imagined a story that could be written. I thought of who would be in that story, what they might do, where they might go, what thoughts they might ponder and how this matters in the big picture of life. And then I imported this information into a prompt box for an online AI and tasked it with creating a story for me. Yes, you heard me right. I used my creativity to come up with a story that I was interested in reading, and then I handed over this task to a bot to make it. I know, ...

What separates the world's most successful people from those who never reach their full potential? The answer is self-discipline—a relentless commitment to taking action, pushing past obstacles, and staying consistent over time. Look at any elite athlete, world-class musician, or visionary entrepreneur, and you'll find a common thread: Discipline, resilience, and an unwavering focus on mastery. Kobe Bryant, for example, was known for his grueling 4 AM training sessions, practicing harder than anyone else. Elon Musk consistently works long hours, maintaining laser-sharp Discipline to drive...

This audiobook contains the biggest collection of valuable quotes that you will ever find! You can use the quotes you find in this book to help you with ideas, public speaking, and essay-writing prompts.

Don't let the opinion of others affect you, you are a unique person, you are worth and capable, but you may be sabotaging yourself without knowing it. Be happy and be proud of who you are! Don't compare yourself, you are incomparable! Learn to do it and see your real value! Learn the positive psychology approach, and make a radical change in your life.

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

Do you often feel you’re living an endless cycle of waking up, going to work, doing chores, going to bed – only to do it again the next day? Do you find yourself questioning every little thing you do – your work, your role, your purpose, your future – only to end up with more unanswered questions? Or do you think your life can neither get any better nor worse, and you just have to live with it? As society continues to define happiness as having the dream job, newest car, best vacation spot, or even a relationship, people start thinking they have to pursue happiness to be happy.

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, Ulrika Sullivan presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self. She invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living.