Mind Improvement

Krissy's skill as a coach comes from her ability to break down tasks and ideas into manageable steps. She creates compelling, easy to read content from technical information, helping her readers to embrace ideas that will benefit them on a mental, physical and spiritual level. Krissy’s driving force is to inspire people to prioritize health and wellness above all else, and to share her life-changing 12 Steps to an Unbreakable Mind, Body and Spirit.

Do you often feel you’re living an endless cycle of waking up, going to work, doing chores, going to bed – only to do it again the next day? Do you find yourself questioning every little thing you do – your work, your role, your purpose, your future – only to end up with more unanswered questions? Or do you think your life can neither get any better nor worse, and you just have to live with it? As society continues to define happiness as having the dream job, newest car, best vacation spot, or even a relationship, people start thinking they have to pursue happiness to be happy.

Soar from the lowest pits of self-esteem to the self that does not require any validation from the world outside. The world outside of our minds is nothing more than an illusion, created by society and its norms, which are further fueled by our thoughts, traumatic past events, and future worries. You'll find out how to spot depression and social anxiety and what measures you can take to cure yourself. Here's to all of us struggling hard to be the better version of ourselves.

And over 950 more insightful quotes about life, society, human nature, and the art of living one's life to the fullest. These quotes will be useful, insightful, entertaining and a joy to share with others. Get this audiobook now to inspire yourself to live your best life!

Sometimes, we spend so much time focusing on the one thing that went wrong, we lose sight of the 99 other times things went right. Researchers have found that the act of counting one's blessings actually helps strengthen relationships, in all forms. In The Other 99 T.Y.M.E.S., the undervalued concept of gratitude is the critical theme. This book will teach you to appreciate the good in your life and encourage you to maintain a positive attitude despite the negativity that surrounds you.

What is wrong with our thoughts...and how to fix it is where transformation begins. You will discover how to become free from being ruled by those ugly emotions like depression, anger, worry, condemnation, doubt, and confusion! Minds on Fire will help build your knowledge of scripture while teaching you to apply the principles directly to your thought life. Let Derek show you how you can take control of your thoughts and emotions now!

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? You may be painfully aware of “the fade” - the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the boost” - or the many benefits that come with maturity.

Often referred to as "the thinking person's self-help book", I Am Keats is unlike anything else. Both a psychologically attuned philosophy and an impassioned manifesto on life, this mind-opening book will inspire you to liberate your spirit and seize the potential of your life.

Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don’t even try to take control. But you’re not most people, are you? Mind Hacking Secrets will quickly have you seeing a new perspective. You’ll realize that not only do you have the power to direct your mind, you can use that power to direct your life.

In this comprehensive program, you'll learn about how achieving and receiving begin with believing. You'll learn to form a recipe for your own powerful personal affirmations as well as how to attract the best of everything into your life with just a simple shift in focus.

We have to risk going out on a limb, to express our inner selves, to share our gift with the world. What we hold inside is our salvation if we bring it out, if we lock it up inside ourselves it is our destruction. The energy must move and flow freely. It is why we are here to dance in the energy of life. Come have a cup of tea as we ponder the meaning of life. Come walk with me in the woods as I tell you about my life.

Strong individuals achieve their own success by way of manifestation. Manifestation means putting your dreams out to the universe. Strong individuals achieve their own success by way of manifestation. They know about the law of attraction and are well-versed in using it. There are normally the people we've found to have a growth mindset as they believe anything can be achieved and often end up achieving their goals.

Habits for Happiness, Effectiveness, Health and Mind is an honest and informative book of discovery exploring exactly what habits are, how we adopt them, how we break them, and how they influence our everyday lives. Paul Cooke delivers a refreshing approach that will provide the listener with knowledge, insight, and advice, enabling the listener to understand the impact habits have and how to adapt them to your own unique environment, lifestyle, and goals.

Depression and gratitude cannot live in the same mind at the same time. Developing a Grateful Mind shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.

Whether you are searching for health, wealth, or happiness in life, you would do well to remember that you are the main determiner of your successes in life. Learning to become the best version of yourself is your best way to ensure that you will achieve what you set out to do. You can either be your own worst enemy or your most trusted ally. If you work with your best version of yourself, there is no limit to what you can achieve.

Ctrl Alt Re-Wire is broken down into seven parts with simple key guidelines that can be exercised daily. They are: 1. Awareness and acceptance of responsibility 2. Why you must discover your why in order to be successful 3. Passion vs. discipline 4. sustainability (small, daily consistent steps that lead to compounding growth results over time) 5. Channel your learning with action 6. Shape your environment to your advantage 7. When to speak and when to be silent.

We have struggled for over a decade and still struggle even today to love our bodies as they are. The media, including advertisements, magazines, television, movies, and singers, have brainwashed the world into its definition of beauty. We have written these affirmations to help ourselves and others redefine their worth and beauty. Many of these affirmations will focus on your body and help you to see how remarkable and beautiful it truly is.

Have you ever stayed awake at night and wondered why you are on this planet and what you are to do? Combining antiquated spiritual tools with modern educational methods, Ungluing the Mind guides you through the process of: transforming your fears intro faith in order to live a self-supportive life with higher awareness, discovering your true self and find freedom in uncertainty through empowered action, and interpreting everyday experiences in a new way based on spiritual principles.

This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts. So, if you - like many other people - have failed at affirmations before or seek to transform your ways of thinking, then this book is for you.

Your mind is a Liar! What is the one major reason that people don't change? Find out in this book and develop what really counts - a change in understanding and philosophy about how you cannot trust your mind. Joshua Cartwright has been using personal development for over 20 years and this book will help you shift your thinking - and give you a taste of the mental freedom you'll acquire when you understand what is - and isn't - real in your thinking.