Mind Improvement

There's a reason we as human beings default to this experience. Enlightened Enough dives into why our minds cause so much mental suffering and what we can do about it. Quinton presents a revolutionary way of thinking about thinking. This allows anyone the opportunity to make enlightenment obtainable and self-sabotage impossible. Enlightened Enough draws on the most profound ideas from psychology, philosophy, and personal development to guide the listener through an insightful transformation.

Cleansing your mind of judgment and external manipulative energy can be tiresome. This guide can aid you in potentially increasing your mental health, while also increasing the validity of how you perceive information.

This audiobook includes a fine group of simple rules that have the potential to greatly change your life. No kidding! Ever wanted a compass for life? Here is a very unique step-by-step guide: self-motivation broken down into defined everyday life issues: love, money, romance, karma, justice, your purpose of life, and several more. Figuratively, this is a medical doctor's self-help dissection notepad. The rules are plain amazing, simple, and down to earth. Need that extra drive, clarity, or motivation? Take a chance! Be enlightened and inspired!

In Art of the Goal, which is the most in-depth book on all things goal setting, you will learn exactly: who sets goals, what a goal actually is, when to set goals, why your success depends on having them, why goals fail and why they don't. We will also go over numerous studies including the 1979 Harvard MBA Business School study and see how students who set goals were doing 10 years later vs. those who didn't. In addition, we will put your thoughts at ease and go over the difference between feeling happy and living in a state of happiness.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

Backed by decades of scientific research, Mind Empowerment will revolutionize your mental capabilities with a variety of intellectually stimulating and easy-to-use exercises adapted from some of the greatest scientific and philosophical minds in history. If you are willing to follow the simple steps and powerful exercises, you will soon see the results and increased focus. And best of all? The pursuit of empowering your mind is fun and easy to do!

I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me. Do any of the above statements sound like you? Now look at these statements. Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year.

人生やビジネスに役立つマインドセットがワンストップで学べる音声コンテンツです。全5部で構成されています。

Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle. You must redefine your mind as a new mind - one that is bulletproof, programmed to jump any mental wall in its path.

In the first few weeks of the new year, you count your calories religiously or go to the gym every day, without fail. But by February, you are cheating on your diet or skipping more workouts than you are doing. You try to get back on track, but you can’t seem to. By March, you’ve given up on your resolution completely. You feel guilty and like a failure. What seemed like an attainable goal was completely beyond your ability to achieve it. You blame yourself, your genetics, or some other factors.

Your mind is a superhuman computer. It houses all your cognitive abilities: concentration, memory, awareness, reasoning, perception, etc. It's the command center that controls your entire being. It's your very existence. Your mind is who you are. Wouldn't you like to enhance this power of your mind?

Have you ever had a dream, a goal or a project that you wanted to achieve, but you didn’t know how to start, how to continue or how to finish it? Have you ever felt like you weren’t capable of doing something, that you had the idea but not the resources, the skills or the necessary support? Have you ever thought that you weren’t enough, that you didn’t deserve success or that you couldn’t compete with others? Do you know who you want to become, but not how to get there? If you answered yes to any of these questions, this book is exactly what you were looking for. Our minds have an...

Stand Guard at the Door of Your Mind aims to guide young adults and adults in their search for a more fulfilling life amidst the confusions, tragedies, and injustices that are swirling around them on an hourly basis. The major determining factor in how our lives turn out is ourselves. In a world that is filled with blaming, anger, selfishness, and pettiness, my book is a breath of fresh air that will put the responsibility back on the individual.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don’t even try to take control. But you’re not most people, are you? Mind Hacking Secrets will quickly have you seeing a new perspective. You’ll realize that not only do you have the power to direct your mind, you can use that power to direct your life.

What separates this book from the thousands of other self-improvement books? The answer: author Randall Chesnutt's piercing insight into simplifying complex ideas and philosophies. In short, this book provides a road map to increasing awareness of how fear, doubt, and worry can control every aspect of our life. It offers simple tips on how to take control of your emotions and live a more enriched life. Author Randall Chesnutt is an accomplished speaker and business owner. His writing style is both informative and encouraging.

Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacerbate memory problems, ranging from depression, poor sleeping habits, to drinking or a thyroid imbalance. Stress is a well-known trigger of memory loss and with 75 percent of Americans reporting that they feel stressed, are any of us really safe?

What is a mindset? Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation.