Mind Body Medicine

Want to banish toxic products from your daily routine once and for all? Are you looking for a natural product that lets you make your own remedies and supports your well-being? Are you looking for sustainable and affordable solutions to improve your health and beauty? If you answered YES to at least one of these questions, you MUST KEEP READING… Supercharge your well-being journey with the magic of castor oil and its powerful, nature-friendly self-care practices. The health and beauty market is flooded with products claiming to be natural. The recent trend toward seeking healthy, natural ...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Maybe you’re looking for an alternative treatment for a medical condition, or want to know about the dangers and side effects of marijuana. Or, maybe you simply want to educate yourself about this drug so you can have an informed opinion. Whatever your motivation for uncovering the truth about marijuana, you’re in the right place. Marijuana is a potent and complex drug with a wide range of effects. With everything you need to know about the drug at your fingertips, you can be empowered to make the best decision about whether to use or avoid it.

Immerse yourself in the groundbreaking realm of "Healing Harmonies," a comprehensive guide designed to bridge the gap between time-honored healing traditions and cutting-edge medical practices. Peacefully nestled at the intersection of art and science, this insightful eBook uncovers the vast expanse of integrative medicine, inviting readers on a transformative journey that redefines the essence of healthcare. Step into the world of holistic well-being with the first captivating chapter, which lays down the philosophical stones that support the grand structure of integrative medicine. From ...

When Dr. Courtney Burnett began to experience strange neurological symptoms while studying abroad in Thailand, the last thing she expected was to self-diagnose a malignant brain tumor. Difficult Gifts is an honest, friendly, and unique memoir written by a thirty-something woman who doesn’t like memoirs, especially ones about cancer. But when life gave her an unexpected difficulty, she found the gifts of it worth sharing. This story is a fresh, upbeat, and vulnerable portrayal of a physician becoming a patient. Courtney takes us on a journey to Thailand and into the mind of a person facing...

Be free, awaken your chakras. Heal your body, mind, and spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5,000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body.

Touch, Balance and Attunement Technique. An energy based technology for liberation from negative emotions. SomaVeda® style BET combines elements of indigenous traditional Thai Ayurveda with modern Tapping based mental, emotional health protocols.

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.

This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal. This is the ninth book in this series. The Innovations in Mind/Body Therapies series is a collection of ten short-listen books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

This program utilizes powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

Step into the world of Tai Chi with Valerie Cruz’s transformative guide – a journey that blends meditation, movement, and mindfulness to elevate your well-being. Whether you're brand new to Tai Chi or looking to refine your practice, Tai Chi: Transform Your Mind, Body, and Spirit with 24 Forms and Mindful Meditation is your complete roadmap to mastering this graceful art.

The history of medicine and health therapies was based on many traditional practices which evolved over thousands of years. Some of these practices were a waste of time, but many produced actual results of better health for the patients of these traditional healing practices. This book is divided into five sections: Part I: Ancient Wisdom for Modern Times Part II: Energetic and Spiritual Pathways to Health Part III: Mind-Body Connection and Healing Part IV: Earth-Based and Natural Therapies Part V: Integrating the Old and the New After reading this book I hope the reader will realize that ...

Healing Your Body by Mastering Your Mind offers insight into living a physically, emotionally, and spiritually healthy life by listening to and interpreting our body's messages. A disease, illness, or symptom develops when energy is blocked inside the body. Unfortunately, many of us have little understanding of what causes it and how to correct it. This book helps you understand the body's messages and how to heal.

The Christian's Guide to Holistic Health is about maximizing your health potential by cooperating with God's design for body, mind, and spirit and aligning yourself more completely with this ideal. What you won’t find in here is new-age thought or Eastern religious practices. Through a traditional, Biblical worldview The Christian’s Guide to Holistic Health avoids extremes in theology and brings a balanced view of science and scripture. The Christian’s Guide to Holistic Health will help put you on the fast track to vibrant health and vitality.

In this eye-opening 15-lecture audio series from leading neuroscientist Andrew B. Newberg, M.D., you’ll learn how integrative medicine combines ancient wisdom on the nature of the human body with the most recent developments in modern medicine to create an approach in which the whole person is considered.

Destierre cualquier dolor, enfermedad, virus o afección psicosomática, siéntase más feliz y en paz con esta Meditación Guiada para Sanar el Cuerpo con la Mente. Si quiere reducir sus dolores, depresiones y ansiedades, cualquier enfermedad conocida o desconocida que esté actuando en su organismo, puede volverse el canal de sanación de su propio cuerpo y tener la capacidad de curarse cada vez que se vuelva necesario. La intención de esta meditación es sanar a través su propia energía restauradora, del poder de su mente, su espíritu y sus propias manos.

Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises! In simpler terms, it works to bring various benefits. If you’ve never come across words like “dosha”, “vata”, “pitta”, “kapha”, “ama”, and others, don’t worry. By the end of this book, you will know exactly what each one means and how they matter in making you healthy!