Mental Trauma
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- De: Ernest Ellender PhD
- Narrado por: Ernest Ellender
- Duración: 10 h y 42 m
- Versión completa
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Narrado por: Ernest Ellender
- Duración: 10 h y 42 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.
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The Courage To Be Hated And Disliked
- Embracing The Courage To Stand Alone
- De: Ayo Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Versión completa
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Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...
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The Courage To Be Hated And Disliked
- Embracing The Courage To Stand Alone
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in ...
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- De: Ilyse Kennedy LPC LMFT PMH-C
- Narrado por: Wendy Tremont King
- Duración: 4 h y 55 m
- Versión completa
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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Wonderful book for healing journey
- De Amazon Customer en 11-09-23
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrado por: Wendy Tremont King
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 02-28-23
- Idioma: Inglés
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
- Versión completa
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
- De Stephen en 04-11-24
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 07-12-23
- Idioma: Inglés
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self....
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- De: Kim Popovich
- Narrado por: Susan McGurl
- Duración: 3 h y 5 m
- Versión completa
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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Disappointed
- De Anonymous User en 10-19-24
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrado por: Susan McGurl
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 04-21-23
- Idioma: Inglés
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out....
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- De: Beverly Engel
- Narrado por: Nan McNamara
- Duración: 10 h y 30 m
- Versión completa
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Great book
- De Hidalgo en 04-04-25
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Narrado por: Nan McNamara
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 03-18-25
- Idioma: Inglés
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Penowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- De: Soo Jin Lee, Linda Yoon
- Narrado por: Jeena Yi, Catherine Ho, Will Dao
- Duración: 10 h y 8 m
- Versión completa
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Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
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exellent
- De jeri en 04-21-24
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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- Narrado por: Jeena Yi, Catherine Ho, Will Dao
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 01-09-24
- Idioma: Inglés
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Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities....
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- De: Katie Carey, Ailish Keating, Angela Harders, y otros
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
- Versión completa
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Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and are now thriving! Each woman discovered the power of innate wisdom and emotional intelligence and burst forth like a phoenix from the ashes. By creating boundaries and raising their standards, they were able to break free and help other women and men to do the same. They have built their own empires and refuse to settle for anything less than they deserve ever again. As a united force, they are consciously and courageously changing generational ...
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and ...
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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- De: Benjamin Fry
- Narrado por: Benjamin Fry
- Duración: 6 h y 36 m
- Versión completa
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The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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Practical information that I knew nothing about before
- De Anonymous User en 01-20-24
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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- Narrado por: Benjamin Fry
- Duración: 6 h y 36 m
- Fecha de lanzamiento: 12-19-20
- Idioma: Inglés
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The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- De: Sue Berman
- Narrado por: Alethea Spencer
- Duración: 4 h y 35 m
- Versión completa
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Great dive into the therapeutic benefits of yoga
- De GTG Pub en 08-06-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrado por: Alethea Spencer
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- De: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Versión completa
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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Highly Recommend!!!
- De Alexandra Borman en 11-16-21
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrado por: Janina Edwards
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 12-08-20
- Idioma: Inglés
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- De: J. B. Snow
- Narrado por: Ashley Huyge
- Duración: 55 m
- Versión completa
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Don't waste your $
- De Nicole Lippold en 09-14-16
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrado por: Ashley Huyge
- Duración: 55 m
- Fecha de lanzamiento: 05-09-16
- Idioma: Inglés
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- De: Lila Hart
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Versión completa
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Makes You Think!
- De rad en 02-07-24
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrado por: Brieanna Johnson
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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The Missing Years
- A Novel
- De: Kathy Haynes
- Narrado por: Virtual Voice
- Duración: 7 h y 12 m
- Versión completa
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Reader's Choice 5-Star Review: I found it fascinating to learn more about Norah during her therapy sessions. Norah was a powerful woman who overcame all the obstacles in her life. The story was beautifully written, and I thoroughly enjoyed reading it. Book Summary: Norah, a divorced, fatherless daughter, is living her best life despite her complicated family history. She has everything figured out, except how to find lasting love. She doesn’t trust easily because, in her experience, men leave. Then she meets Allen, and she lets her guard down. When he goes out of town indefinitely, she ...
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The Missing Years
- A Novel
- Narrado por: Virtual Voice
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Reader's Choice 5-Star Review: I found it fascinating to learn more about Norah during her therapy sessions. Norah was a powerful woman who ...
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Gay Blues
- Depression and anxiety from a life filled with prejudice, discrimination, rejection, and scorn can devastate homosexuals, but this often crippling trauma can be overcome.
- De: John H. Clark III
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Versión completa
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Are You At Risk? Depression is more common than many people are aware, and homosexuals are often at a higher risk than the rest of population of suffering from this debilitating and sometimes life-threatening condition. Major depression is said the be the seond-leading cause of premature death -- accounting for between 20- and 35-percent of all suicides every year -- and the leading cause of disability worldwide. Statistics show that more than 120 million people are affected, and depression is responsible for a staggering 850,000 deaths every year. There Is Hope Signs and symptoms of ...
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Gay Blues
- Depression and anxiety from a life filled with prejudice, discrimination, rejection, and scorn can devastate homosexuals, but this often crippling trauma can be overcome.
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- Are You At Risk? Depression is more common than many people are aware, and homosexuals are often at a higher risk than the rest of population of ...
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8 Keys to Brain-Body Balance
- De: Robert Scaer, Babette Rothschild - foreword
- Narrado por: Matthew Josdal
- Duración: 7 h y 31 m
- Versión completa
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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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Comprehensive collaboration of current Research!
- De Darren Lee en 05-28-23
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8 Keys to Brain-Body Balance
- Narrado por: Matthew Josdal
- Serie: 8 Keys to Mental Health Series
- Duración: 7 h y 31 m
- Fecha de lanzamiento: 03-16-21
- Idioma: Inglés
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Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel....
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Mascara Boy
- Bullied, Assaulted, & Near Death: Surviving Trauma & Addiction
- De: Brandon Lee
- Narrado por: Brandon Lee
- Duración: 6 h y 13 m
- Versión completa
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Historia
Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach...It wasn’t until the age of 37 when he finally got the courage to break his silence about being a sex victim and how that trauma led him down a dark path of sex and drug addiction. Brandon’s mission is to give other addicts hope that they can build a new life they never thought possible.
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Became a BIGGER FAN after finishing Mascara Boy!
- De Kimberly Caruso en 09-28-19
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Mascara Boy
- Bullied, Assaulted, & Near Death: Surviving Trauma & Addiction
- Narrado por: Brandon Lee
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 06-26-19
- Idioma: Inglés
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Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach....
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- De: Ava Azure
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Historia
Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A canceled plan feels like betrayal. Constructive feedback feels like character assassination. An unreturned text message can spiral into days of rumination and self-doubt. If you've spent your life being told you're "too sensitive" or need to "toughen up," you're not alone. You may be experiencing Rejection Sensitive Dysphoria (RSD)—an intense emotional response to perceived or actual rejection that affects women in unique and profound ways. In...
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...
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Building Resilience to Trauma (2nd Edition)
- The Trauma and Community Resiliency Models
- De: Elaine Miller-Karas
- Narrado por: Ann Richardson
- Duración: 12 h y 39 m
- Versión completa
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Historia
During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.
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Building Resilience to Trauma (2nd Edition)
- The Trauma and Community Resiliency Models
- Narrado por: Ann Richardson
- Duración: 12 h y 39 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.
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Michael Jackson Psychological Analysis - His Life Reflected the Thriller Album
- The Shocking Truth Behind Michael Jackson’s Descent from Prodigy to Prisoner of Fame
- De: Juan Pablo Tinte
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Versión completa
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Historia
"What happens when a child prodigy becomes a prisoner of his own fame? This is not just another Michael Jackson biography. It’s an intimate journey into his childhood traumas, obsessions, and psychological battles, revealing how the King of Pop became a global enigma. Discover: The Human Cost of Fame: How Joseph Jackson’s abuse and music industry exploitation shaped his body dysmorphia, chronic insomnia, and addictions. Thriller as a Life Metaphor: Why songs like Billie Jean and Man in the Mirror mirror his paranoia, loneliness, and quest for redemption. Medical Secrets and Betrayals: ...
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Michael Jackson Psychological Analysis - His Life Reflected the Thriller Album
- The Shocking Truth Behind Michael Jackson’s Descent from Prodigy to Prisoner of Fame
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- "What happens when a child prodigy becomes a prisoner of his own fame? This is not just another Michael Jackson biography. It’s an intimate ...
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