Mental Trauma
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Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More
- A Self-Help Guide for Beauty Professionals
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 4 h y 36 m
- Versión completa
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How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...
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Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More
- A Self-Help Guide for Beauty Professionals
- Narrado por: Virtual Voice
- Duración: 4 h y 36 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional ...
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Sara's Rising
- De: Coffey Agnello
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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Sara's childhood was a living hell. This is her story of the tremendous abuse she suffered and her fight to take back control. A first-person account of her life and healing journey. *Please see author's note for content.
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Sara's Rising
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- Sara's childhood was a living hell. This is her story of the tremendous abuse she suffered and her fight to take back control. A first-person ...
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- De: Brendon Abram, Mark Stephens - foreword, Margaret A. Howard - afterword
- Narrado por: Alan Carlson
- Duración: 4 h y 9 m
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Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience.
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- Narrado por: Alan Carlson
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 09-22-22
- Idioma: Inglés
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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher....
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- De: K.C. Jenkins
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 08-05-24
- Idioma: Inglés
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- De: Tasha Bailey
- Narrado por: Tasha Bailey
- Duración: 8 h y 51 m
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- Narrado por: Tasha Bailey
- Duración: 8 h y 51 m
- Fecha de lanzamiento: 09-28-23
- Idioma: Inglés
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk....
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- De: Bessel Van Der Kolk MD
- Narrado por: Sidney Ferreira
- Duración: 18 h y 6 m
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O trauma é um dos grandes problemas de saúde pública atual, afetando não apenas sobreviventes de guerras e desastres naturais, como vítimas de violência doméstica, crimes urbanos, agressões, maus-tratos, abuso sexual, abandono e negligência. Um dos principais especialistas no assunto, o Dr. Van Der Kolk mostra como o trauma reformula o funcionamento do corpo e do cérebro, comprometendo a capacidade das vítimas de ter prazer, de criar laços saudáveis, confiar nos outros e se sentirem seguras.
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- Narrado por: Sidney Ferreira
- Duración: 18 h y 6 m
- Fecha de lanzamiento: 03-18-22
- Idioma: Portuguese
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Um pesquisador pioneiro transforma nossa compreensão sobre o trauma e oferece um novo e ousado paradigma para a cura num livro raro que tem conquistado leitores em dezenas de países e já vendeu mais de um milhão de exemplares....
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- De: Rachel Jones
- Narrado por: Henriette Zoutomou
- Duración: 9 h y 11 m
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.
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Good book
- De Susan Bishop en 03-09-23
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrado por: Henriette Zoutomou
- Duración: 9 h y 11 m
- Fecha de lanzamiento: 05-17-22
- Idioma: Inglés
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Grief on the Front Lines shares the stories of everyday healthcare heroes—doctors, nurses, and medical workers—exploring the burnout, grief, depression, and trauma that America’s healthcare system engenders.
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Build Emotional Resilience
- Learn to Detach, Stop Over-Thinking, Master Your Emotions, and Bounce Back Effortlessly to Thrive in a Chaotic Environment
- De: Devi Sunny
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Versión completa
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Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you could navigate life's challenges without being overwhelmed? Get ready to rewrite your relationship with adversity. 2. Have you ever felt your emotions spinning out of control? Dive into the heart of emotional imbalance and discover the tools to regain control. 3. What if you could break free from emotional dependence? Explore the empowering merits of emotional independence and learn how to cultivate it. 4. Can emotions indeed be your allies? Gain ...
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Build Emotional Resilience
- Learn to Detach, Stop Over-Thinking, Master Your Emotions, and Bounce Back Effortlessly to Thrive in a Chaotic Environment
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you ...
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- De: Naila Farrah, Margot Fayre, Marjorie Lise, y otros
- Narrado por: Elizabeth Wilson
- Duración: 14 h y 45 m
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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Going to listen to it again
- De Mister P en 12-09-21
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Narrado por: Elizabeth Wilson
- Duración: 14 h y 45 m
- Fecha de lanzamiento: 04-15-21
- Idioma: Inglés
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery....
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The Trauma Map
- Five Steps to Reconnect with Yourself
- De: Dr. Karol Darsa
- Narrado por: Dr. Karol Darsa
- Duración: 3 h y 42 m
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Don’t settle for an unhappy life! Learn to recognize the symptoms of trauma. Rape, assault, combat, natural disaster, death of a loved one, or an accident or illness have lasting effects if unaddressed and unresolved. You can free yourself from the grip of these life events. There is hope! The Trauma Map reconnects you to your true self — the person you lost when traumatic experiences were left buried. Through five simple steps, Dr. Karol Darsa will show you how to make peace with your past and find the internal quietness that we all desire.
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The Trauma Map
- Five Steps to Reconnect with Yourself
- Narrado por: Dr. Karol Darsa
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 01-04-21
- Idioma: Inglés
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Don’t settle for an unhappy life! Learn to recognize the symptoms of trauma. Rape, assault, combat, natural disaster, death of a loved one, or an accident or illness have lasting effects if unaddressed and unresolved. You can free yourself from the grip of these life events....
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- De: Katie Carey, Ailish Keating, Angela Harders, y otros
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
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Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and are now thriving! Each woman discovered the power of innate wisdom and emotional intelligence and burst forth like a phoenix from the ashes. By creating boundaries and raising their standards, they were able to break free and help other women and men to do the same. They have built their own empires and refuse to settle for anything less than they deserve ever again. As a united force, they are consciously and courageously changing generational ...
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and ...
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Somatic Exercise Made Simple - Mastery Program
- A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
- De: Danielle Griffin
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Versión completa
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Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...
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Somatic Exercise Made Simple - Mastery Program
- A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...
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First Responder Trauma Recovery Guide and Workbook
- Mental Health Tools, Techniques, and Strategies for First Responders
- De: Kevin William Grant
- Narrado por: Virtual Voice
- Duración: 14 h y 44 m
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Stress, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), bullying, and burnout have all become “accepted realities” for first responders in the modern workplace. This workbook unpacks contemporary workplace realities, educates you about trauma, and helps you build your personalized recovery plan for transformation, recovery, and healing. This recovery program has eight core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be...
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First Responder Trauma Recovery Guide and Workbook
- Mental Health Tools, Techniques, and Strategies for First Responders
- Narrado por: Virtual Voice
- Duración: 14 h y 44 m
- Fecha de lanzamiento: 07-04-25
- Idioma: Inglés
- Stress, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), bullying, and burnout have all become “accepted realities” for ...
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- De: James Buffin
- Narrado por: James Buffin
- Duración: 3 h y 50 m
- Versión completa
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- Narrado por: James Buffin
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- De: Stephanie Mines, Cherionna Menzam-Sills - foreword
- Narrado por: Aura Paige
- Duración: 5 h y 6 m
- Versión completa
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When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Narrado por: Aura Paige
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 07-18-23
- Idioma: Inglés
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Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 1 h
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries.
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If you have stuff to get over
- De Mar en 11-11-22
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrado por: Tara Slusher
- Duración: 1 h
- Fecha de lanzamiento: 08-18-22
- Idioma: Inglés
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child.
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Hope in the 2020s
- Encouragement for Our Time
- De: David Morris, Marla Taviano, Kate J. Meyer, y otros
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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Historia
Hope is real, and we need it. This decade is proving to be anything but easy. From early 2020 on, together we’ve faced a global pandemic, horrific acts on Black lives, an assault on the US Capitol, a Russian war on Ukraine, school shootings, inflation, a tumultuous job market, climate change, toxic religion, social isolation, and burnout. Whew. We’re all feeling it. So how will you find hope? In Hope in the 2020s: Encouragement for Our Time, you’ll discover readings that offer a slice of hope to brighten your day. Each of the spiritual storytellers, thinkers, and practitioners offer ...
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Hope in the 2020s
- Encouragement for Our Time
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 03-24-25
- Idioma: Inglés
- Hope is real, and we need it. This decade is proving to be anything but easy. From early 2020 on, together we’ve faced a global pandemic, ...
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Underneath the Poetry with Her Diary
- De: r. A. bentinck
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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Historia
Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...
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Underneath the Poetry with Her Diary
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden ...
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Mascara Boy
- Bullied, Assaulted, & Near Death: Surviving Trauma & Addiction
- De: Brandon Lee
- Narrado por: Brandon Lee
- Duración: 6 h y 13 m
- Versión completa
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Historia
Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach...It wasn’t until the age of 37 when he finally got the courage to break his silence about being a sex victim and how that trauma led him down a dark path of sex and drug addiction. Brandon’s mission is to give other addicts hope that they can build a new life they never thought possible.
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Became a BIGGER FAN after finishing Mascara Boy!
- De Kimberly Caruso en 09-28-19
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Mascara Boy
- Bullied, Assaulted, & Near Death: Surviving Trauma & Addiction
- Narrado por: Brandon Lee
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 06-26-19
- Idioma: Inglés
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Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Overcoming Grief
- The Psychology of Grieving
- De: BRUCE NKIRIA
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Versión completa
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Historia
Grief is the cost of love When we lose someone or something deeply significant we are thrown into an emotional wilderness The world no longer looks the same Time stretches days blur and the air itself can feel heavier Whether we ve lost a loved one a marriage a dream or a part of ourselves grief forces us to confront the pain of what is no longer This book is about understanding that pain psychologically emotionally spiritually and walking through it toward a life that still holds meaning Not a life without the person or thing we lost but a life that learns to carry their memory differently...
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Overcoming Grief
- The Psychology of Grieving
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Grief is the cost of love When we lose someone or something deeply significant we are thrown into an emotional wilderness The world no longer looks...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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