Mental Training

Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only to wilt under game-day pressure. Navy Seals say “We don’t rise to the occasion...we fall to the level of our training.” In tournament pressure the same holds true. Competitive tennis is a game of “keep away” not a game of “catch.” Players would be wise to practice in the manner they’re expected to perform versus simply hitting. This book assists athletes, coaches, and parents in assembling the software tools and the customized ...

Career salesmanship means keeping the mental edge, staying one step ahead of your prospects and customers. It means anticipating their objections and knowing ahead of time what they want from you. There are 5 specific traps that lead to rejection in sales - every time, no exceptions. Knowing these traps and how to avoid them will give you the mental edge in every selling situation. When you know the step-by-step system, it becomes possible to quickly and easily lead your prospect from skeptic to happy customer who keeps coming back for more. So the question is, how do you keep your mental ...

If everyone is thinking alike, then somebody isn't thinking. - George S. Patron A great thinker knows when to stop thinking. A fool doesn't think, and an insane person doesn't stop thinking. Many philosophers have accurately said rightful thinking is the capability of an enlightened and generous mind. We shouldn’t think according to the environment we perceive, but by the mindpractice. Most people avoid thinking much, assuming it as a sickness of their minds, but actually it’s not. When we ask people about thinking process of our mind, we always get mixed clarification of it. Some ...

Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.

Embark on a transformative journey with "Master Your HEALTH With Vastu," a guide that unveils ancient Vastu Shastra secrets to revolutionize your well-being. Explore the foundational principles shaping your vitality, setting the stage for a transformative journey towards a healthier you. In, "Master Your HEALTH With Vastu," You'll Discover: 1. Holistic Health Understanding: Gain comprehensive insights into how Vastu principles can contribute to your overall well-being, addressing physical, mental, and emotional health. 2. Disease Prevention: Learn practical techniques to eliminate frequent ...

In einer Welt, die ständig. In einer Welt, die ständig in Bewegung ist und in der Anforderungen. In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein!

Do you want to enhance your memory by leaps and bounds to be able to more easily remember things? Do you want a super-powered memory? Well, you have come to the right place, because in this book we’re going to show you exactly how to achieve just that.

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...

Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals. Mental Toughness includes the following books: Mental Toughness; Strength Training; and Body Weight Training.

Did you know that success is also a question of attitude? Would you like to make optimum use of your time on the train, on your way to work, while driving, or at home, etc., by developing your personal patterns of success-related thought? The program supports you in focusing on reaching your goals fully by means of beneficial suggestions. You will understand what you do and what you must change in order to make your life as successful as you can imagine and finally be able to experience the advantages that accompany private and/or professional achievements. You will develop the willpower and stamina that you need to achieve your goals. Your new "success thinking" will allow you to feel and firmly believe that you can achieve all your goals.

Would You Like To Be The Master Of Your Own Voice, Able To Set Clear Boundaries Without Generating Confrontation? If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Embark On This Magical And Fascinating Adventure, Let Me Explain Why This Book Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It.

Adrian Rouzbeh liefert in seinem Hörbuch erstmals die Erfolgstools, die für echte Ergebnisse sorgen. Er räumt auf mit weit verbreiteten falschen Leitsätzen und gibt dem Leser praxiserprobte Tipps an die Hand, die nachhaltig wirksam sind und mit denen Rouzbeh sich selbst hochgehievt hat: vom abgeschriebenen Außenseiter zum Multi-Unternehmer, Firmenberater und Sportler auf Profiniveau. "Erfolg aus Prinzip" bezieht alle Aspekte ein, die auf dem Weg nach oben relevant sind.

Ci sono persone che hanno un piano preciso su come raggiungere i propri obiettivi e non lasciano dubbi sul fatto che lo faranno davvero. Non si lasciano fermare da nulla, né da battute d'arresto impreviste né da altri ostacoli. Trovano una soluzione a ogni problema e crescono grazie alle sfide che affrontano. Altre persone, invece, non hanno nessuna di queste qualità e quindi si sentono rapidamente sopraffatte o incapaci di affrontare una situazione. Ora veniamo alla domanda: qual è la differenza cruciale tra loro? La risposta è: la forza mentale.

If mental toughness is so important, how do you acquire it? The answer to that question is what this audiobook is all about. As an overview, I will tell you this: Developing mental toughness involves acquiring a set of self-disciplined habits. In this audiobook, you will learn five of them. I will cover what they are, why they help you develop mental toughness, as well as steps you can take to acquire them.

Dein Pferd ist Dein Spiegel und wenn es derzeit gerade nicht so läuft, wie Du es Dir wünschst, liegt hierin eine riesige Entwicklungschance! In diesem Hörbuch erfährst Du, wie Du gelassener mit herausfordernden Situationen umgehst. Wir setzen mit diesem Programm bei Dir an und bringen Dich in einen optimalen Aktivierungszustand. Idealerweise sogar in einen Zustand der Freude - Reiten im Flow ist das Ziel! Denn das beste Erlebnis führt zum besten Ergebnis.

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

Sportlicher Erfolg, dazu gehören zweifellos Technik, Kraft und Kondition. Um diese Fähigkeiten im entscheidenden Augenblick umzusetzen, braucht man neben körperlicher Fitness auch Konzentration...

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein! Um dich auf deinem Weg zu mentaler Stärke, innerer Ruhe und Fokus zu unterstützen, haben wir eine Reihe von Audio Tools entwickelt.

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein! Um dich auf deinem Weg zu mentaler Stärke, innerer Ruhe und Fokus zu unterstützen, haben wir eine Reihe von Audio Tools entwickelt.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.