Mental Training

When we were kids, each of us wanted to become a superhero. We were delighted with some superheroes such as Batman, Superman, and Spider-Man. However, things have changed a lot many years later. We now have the problem to recognize which abilities we have. We do not understand the purpose of our life because we are not aware of the talents we have. Untalented people do not exist! Everyone has a talent, even you! The negative environment has convinced you that you are less important than others. That is not true! Each of us has equal chances to do something amazing! Your only task is to wake...

This title consists of 3 separate titles, namely: Title 1 - Synesthesia (Learn what causes this condition, how to notice signs, as well as how to verify whether you have it or not.), title 2 - The Placebo Effect (what is it and does it truly work? What are its health advantages, its medical benefits?), and title 3 - NLP training, Narcolepsy, Acupuncture, and Alzheimer’s (learn now how to improve your health and help those people in your life that are suffering from Alzheimer’s and narcolepsy).

No one likes doing something against their will or being manipulated into taking a certain action. Believe it or not, we are all subject to manipulation and deception. Dark psychology plays a major role in our daily social, professional, and personal lives, often without our awareness.

Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? You know that deep inside you have huge potential and that you can give a lot to this world, but you just don’t seem to express it in a consistent way. You might think that intense self-discipline and cutting out all bad habits is an overwhelming task. But real success often lies in the day-to-day ability to overcome the smallest of tasks, the most regular of setbacks.

Immerse yourself in the riveting world of "Zombie Survival Fitness" where survival of the fittest takes on a literal meaning. In this captivating read, we delve into the nitty-gritty of preparing for an apocalyptic world beyond your wildest nightmares - A world infested with Zombies. Every chapter of "Zombie Survival Fitness" pulls you into a demanding yet thrilling journey of honing exceptional physical strength, indomitable stamina, and lightening swift agility—the cornerstones of enduring reckless Zombie onslaughts. Whether you're edging to amplify your stamina levels or develop the ...

In The Leader’s 2nd Training, Mindell introduces tested 2nd training inner work, bodywork, relationship, and large group methods for personal, group, and world conflicts. Two key ideas are that everyone is needed as a 2nd training leader to facilitate conflicts worldwide, and that 2nd trainings are based on a Big TOE (Big Theory Of Everything).

Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Do you feel like you’ll never achieve your goals because you give in to laziness way too easily? Self discipline is the number one achievement habit we must have in our lives. Successful people practice self-discipline. Secrets of How to Build Self Discipline, the only audiobook you’ll ever need to finally set yourself straight and get things done!

Are you looking for an easy, step-by-step process to reach your goals? Do you want to be a happier, more organized, and successful version of yourself? If the answers to these questions are yes, then keep reading to find out more. In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus.

Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.

NCLEX Review RN/PN: 1000 Review Questions on Psychiatric Nursing is an NCLEX review audiobook consisting of 1,000 review questions on mental health. Check out other 1,000 NCLEX Review Questions by Key Points Exam Prep Team.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations? Have you tried everything under the sun to improve your willpower and self-discipline but nothing seems to work out for you, or you simply run out of willpower before you can see results?

"Fierce. Determined. Brave. These are the key attributes of an extraordinary service member, qualities that allow them to excel in their active duty. Now, imagine having a roadmap that enhances these characteristics, amplifying your potential for success. This is what 'Active Duty Triumph' offers, a detailed guide designed to elucidate the multifaceted aspects of military life. Diving headfirst into the complexities of the military lifestyle, 'Active Duty Triumph' is more than an instruction manual - it's a compass for adventure, discipline, teamwork, and personal growth. Transitioning into...

Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...

Learn the essentials about the three "happy" hormones - oxytocin, endorphin, and dopamine - and estrogen. Oxytocin is a powerful hormone. It isn’t called the “love drug” for nothing. Endorphin is more of a catch-all as it implies a pharmacological activity as opposed to a specific chemical formulation. Dopamine is a hormone that is also big on making you feel good. Estrogen is basically a girl form of testosterone. It’s responsible for the development and maintenance of her female parts.

Do you have PTSD, anxiety, OCD, or similar struggles but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain English, will help you understand how PTSD forms in the first place, and how to finally conquer it. Because OCD, anxiety disorder, and other traumas form in similar ways, this book is equally applicable to people suffering with these kinds of disorders. You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it. Dr. Watson is not only a ...

The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

El muy aclamado método de SportExcel, es un revolucionario sistema para GANAR que esta cambiando la manera en la que tiradores, de las modalidades de plato, ven el tiro en Norte América y alrededor del mundo. Con el sistema “paso a paso” y fácil de entender de Bob Palmer, tu puedes aprender a entrar en “La Zona” para ver los platos nítidamente, eliminar distracciones y olvidar rápidamente los errores en tus tiradas.“Los grandes tiradores NO piensan; ellos solo tiran.” No importa si tu eres un tirador de clase mundial, un entusiasta de fines de semana, un principiante, un ...