Mental Training
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Own the War Within - Defeat Doubt, Silence Noise, and Control the Only Enemy That Matters - Yourself
- De: Cenaris Nightingale
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Versión completa
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You’re not broken. You’re just undisciplined. And deep down, you know it. You don’t need another motivational speech. You need a system—one built for mental war. In Own the War Within, Cenaris delivers battle-tested manual for self-mastery. If you’ve ever felt stuck, scattered, or sick of your own excuses, this book hands you the truth—then gives you 27 razor-sharp techniques to take back control. You’ll learn how to: Silence mental noise and overthinking Act without relying on motivation Lead your emotions instead of reacting to them Rewire your identity and daily behavior ...
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Own the War Within - Defeat Doubt, Silence Noise, and Control the Only Enemy That Matters - Yourself
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- You’re not broken. You’re just undisciplined. And deep down, you know it. You don’t need another motivational speech. You need a system—one...
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How to Train Your Mind
- A Practical Approach for Mental Training to Boost Your IQ, Increase Productivity and Sharpen Your Memory
- De: Michael Shiva
- Narrado por: Christopher Miller
- Duración: 2 h y 49 m
- Versión completa
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We all know that we are born with an innate, automatic ability to learn. You don't have to think about what to do; your body does it for you. This is a great thing and is the reason we can survive. But there are times when we want to train our minds for specific tasks and skills, or even just boost overall performance and make ourselves smarter. The natural way of learning is the easiest way to have success in almost anything that comes your way. However, if we want to take full advantage of our natural ability, learning how to train our minds can be incredibly helpful and empowering.
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How to Train Your Mind
- A Practical Approach for Mental Training to Boost Your IQ, Increase Productivity and Sharpen Your Memory
- Narrado por: Christopher Miller
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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If we want to take full advantage of our natural ability, learning how to train our minds can be incredibly helpful and empowering. The goal of this audiobook is to show you how to be more mindful and aware in your daily life....
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A Mind to Win
- Your sport handbook for winning, leadership and fun
- De: Bob Palmer
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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The highly acclaimed SportExcel System is a revolutionary way to achieve the Zone in your sport. In an easy-to-read and easy-to-understand conversational style, you learn a step-by-step system for winning, leadership and fun. Whether you are a world-class athlete, weekend enthusiast, beginner, coach, parent or CEO, this book is your sport handbook for getting into the Zone and staying there.
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A Mind to Win
- Your sport handbook for winning, leadership and fun
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- The highly acclaimed SportExcel System is a revolutionary way to achieve the Zone in your sport. In an easy-to-read and easy-to-understand ...
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Marathon Mastery
- A Comprehensive Guide to Endurance Running
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Introducing Marathon Mastery - the ultimate guide to successfully completing a marathon and achieving your personal best! From the benefits of marathon training to celebrating your accomplishment, this comprehensive eBook covers every aspect of preparing for and running a marathon. Learn about the physical and mental demands of marathon running and how to choose the right marathon for you. Discover the importance of goal setting and the basic components of marathon training. Create your own personalized training plan, incorporating strength training and endurance cross-training for optimal ...
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Marathon Mastery
- A Comprehensive Guide to Endurance Running
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Introducing Marathon Mastery - the ultimate guide to successfully completing a marathon and achieving your personal best! From the benefits of ...
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Stop Fears To Go! Mental Training for Fears and Anxieties
- Let go of debilitating thought patterns and avoidance strategies!
- De: Kim Fleckenstein
- Narrado por: Cathy Weber
- Duración: 20 m
- Versión completa
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Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid? Do you wish to go back to living a self-determined life? By means of helpful suggestions, the program helps you examine your thoughts and feelings and develop new, fear-free patterns of thought and behavior so that you can significantly change your quality of life and the level of joy that you experience. You will also learn to be consciously aware of how you interpret an event or situation, so that you can look at what would have previously made you anxious or afraid from a new, more relaxed perspective. You will direct your attention away from what could happen and become independent of anxiety and its consequences.
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Stop Fears To Go! Mental Training for Fears and Anxieties
- Let go of debilitating thought patterns and avoidance strategies!
- Narrado por: Cathy Weber
- Duración: 20 m
- Fecha de lanzamiento: 10-05-15
- Idioma: Inglés
- Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid?...
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- De: Luke Caldwell
- Narrado por: Tim Edwards
- Duración: 1 h y 37 m
- Versión completa
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.
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Really insightful with good examples.
- De Pearl en 01-12-19
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- Narrado por: Tim Edwards
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 12-31-18
- Idioma: Inglés
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what....
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Setting Mind 4 Setting Goals: From Potential to Real, Through 3 Mental Levels (Plus 1): Intention, Intuition, Information, Action
- The Revolutionary Model That Will Change Your Life!
- De: Paul K. Fasciano
- Narrado por: Craig Abbott
- Duración: 8 h y 5 m
- Versión completa
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Do you find each and every day is incredibly rewarding and fulfilling on an emotional and spiritual level? Do you want to organize your goals and make your dreams come true? If you answered "yes" to any of these, then this is the perfect, educational, and informational audiobook for you! You need to be able to identify the areas of your life that you're not 100 percent satisfied with and then make concrete plans to help you change them. It's about knowing what you want and knowing how to get it.
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Setting Mind 4 Setting Goals: From Potential to Real, Through 3 Mental Levels (Plus 1): Intention, Intuition, Information, Action
- The Revolutionary Model That Will Change Your Life!
- Narrado por: Craig Abbott
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 06-29-20
- Idioma: Inglés
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Do you find each and every day is incredibly rewarding and fulfilling on an emotional and spiritual level? Do you want to organize your goals and make your dreams come true? If you answered "yes" to any of these, then this is the perfect, educational, and informational audiobook for you....
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Mental Health & De-Escalation
- A Guide for Law Enforcement Professionals (Real Cops Training, Book 1)
- De: Ernest Stevens, Nicholas Ruggiero
- Narrado por: Gary Middleton
- Duración: 1 h y 37 m
- Versión completa
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The law enforcement profession is dynamically changing with the times. Our training must do the same. Mental health interactions are one of the biggest law enforcement struggles. Our training is very limited to the police academy and sometimes field training. Ernest Stevens from the award-winning HBO documentary Ernie & Joe: Crisis Cops and best-selling author Nicholas Ruggiero take you through some great training and resources to learn the skill of de-escalation during mental health calls for service.
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very informative and well written!
- De Justin Meade en 09-24-24
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Mental Health & De-Escalation
- A Guide for Law Enforcement Professionals (Real Cops Training, Book 1)
- Narrado por: Gary Middleton
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 03-28-22
- Idioma: Inglés
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The law enforcement profession is dynamically changing with the times. Our training must do the same. Mental health interactions are one of the biggest law enforcement struggles. Our training is very limited to the police academy and sometimes field training....
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Behavioral Sciences: Medical School Crash Course
- De: AudioLearn Medical Content Team
- Narrado por: Bhama Roget
- Duración: 11 h y 33 m
- Versión completa
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Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in behavioral sciences. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school behavioral sciences course. Included are both capsule and detailed explanations of critical issues and topics you must know to master behavioral sciences.
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To much is given, much is expected
- De Dr. Swagg en 10-04-19
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Behavioral Sciences: Medical School Crash Course
- Narrado por: Bhama Roget
- Duración: 11 h y 33 m
- Fecha de lanzamiento: 03-28-18
- Idioma: Inglés
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Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in behavioral sciences....
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- De: Dan Jacob
- Narrado por: Russell Newton
- Duración: 6 h y 27 m
- Versión completa
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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Great collection
- De Faith K en 10-24-21
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Narrado por: Russell Newton
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 01-07-21
- Idioma: Inglés
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Do you feel mentally weak, unable to rise up to everyday challenges? This is the only audiobook you’ll ever need to master the art of self-discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! So, what are you waiting for?....
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WHO TRAINS YOU TO TRAIN YOURSELF?
- physical AND mental strength.
- De: KATHERINE SPEED
- Narrado por: Virtual Voice
- Duración: 6 m
- Versión completa
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ADVICE ABOUT FINDING AND WEEDING THROUGH THE SPINNING WHEEL OF PERSONAL TRAINING, IN A CITY WHERE LOOKS ARE PARAMOUNT, AND SKILLS ARE OVER-LOOKED. FIGURING OUT WHAT TO LOOK FOR, WHEN YOU NEED THE PROPER INSTRUCTION
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WHO TRAINS YOU TO TRAIN YOURSELF?
- physical AND mental strength.
- Narrado por: Virtual Voice
- Duración: 6 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- ADVICE ABOUT FINDING AND WEEDING THROUGH THE SPINNING WHEEL OF PERSONAL TRAINING, IN A CITY WHERE LOOKS ARE PARAMOUNT, AND SKILLS ARE OVER-LOOKED. ...
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Versión completa
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What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- De: Joanna Zeiger
- Narrado por: Joanna Zeiger
- Duración: 7 h y 46 m
- Versión completa
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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Not a fan
- De Christopher Blum en 09-28-17
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrado por: Joanna Zeiger
- Duración: 7 h y 46 m
- Fecha de lanzamiento: 02-14-17
- Idioma: Inglés
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Golf For Young Girls
- Mastering the Mental Game of Golf, Sports Psychology & Life Lessons for Kids
- De: Phillip Chambers
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Dive into the world of golf tailored especially for young girls, exploring the unique challenges and rewards the sport has to offer. This comprehensive guide doesn’t just cover the basics of the game; it delves deeply into the mental strategies that set great players apart. From handling pressure on the final hole to building resilience after a bad round, "Golf for Young Girls" is both a primer on the sport and a deep exploration of the psychological aspects that can empower every young golfer. Featuring personal stories from female golf champions, practical exercises, and insightful tips...
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Golf For Young Girls
- Mastering the Mental Game of Golf, Sports Psychology & Life Lessons for Kids
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 03-24-24
- Idioma: Inglés
- Dive into the world of golf tailored especially for young girls, exploring the unique challenges and rewards the sport has to offer. This ...
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PREPARING FOR PRESSURE
- De: Frank Giampaolo
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only to wilt under game-day pressure. Navy Seals say “We don’t rise to the occasion...we fall to the level of our training.” In tournament pressure the same holds true. Competitive tennis is a game of “keep away” not a game of “catch.” Players would be wise to practice in the manner they’re expected to perform versus simply hitting. This book assists athletes, coaches, and parents in assembling the software tools and the customized ...
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PREPARING FOR PRESSURE
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
- Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only...
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What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- De: R.J. Miller
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Versión completa
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The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.
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CBT Explained: Your Path to Mental Wellness
- De Patricia en 01-21-24
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What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 06-10-23
- Idioma: Inglés
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The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....
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The Art of Emotional Intelligence
- Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
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General
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Historia
Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...
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The Art of Emotional Intelligence
- Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- De: Elizabeth A. Stanley, Bessel van der Kolk
- Narrado por: Elizabeth A. Stanley, Fred Sanders
- Duración: 19 h y 1 m
- Versión completa
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Historia
This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrado por: Elizabeth A. Stanley, Fred Sanders
- Duración: 19 h y 1 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover....
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Mental Toughness
- The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
- De: Jacob King
- Narrado por: Gary Crane PicturesForYourEars
- Duración: 3 h y 2 m
- Versión completa
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Historia
Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.
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Don't bother
- De Anonymous User en 03-22-23
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Mental Toughness
- The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
- Narrado por: Gary Crane PicturesForYourEars
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
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In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested....
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Intenta nuevamenteError al dejar de seguir el podcast
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Bulletproof Brain : Mental Strength Training
- The Secret to Incredible Mental Toughness, Self Discipline and Willpower
- De: Jasper Woods
- Narrado por: Mark Rabi
- Duración: 3 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Wish you can fortify your mind and use your emotions to your advantage? The world will bombard you with obstacles and challenges as you strive to achieve your wants and goals. Are you prepared to face them head-on? In today’s time, developing mental toughness is crucial for survival. The Bulletproof Brain is a must-have for people from all walks of life. Know the best-kept secrets on how to handle tough situations as you rise above your fears and doubts. This audiobook helps you manage goals and set up expectations as you build momentum to conquer your day to day life.
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Bulletproof Brain : Mental Strength Training
- The Secret to Incredible Mental Toughness, Self Discipline and Willpower
- Narrado por: Mark Rabi
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 04-24-20
- Idioma: Inglés
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Wish you can fortify your mind and use your emotions to your advantage? The world will bombard you with obstacles and challenges as you strive to achieve your wants and goals. Are you prepared to face them head-on? In today’s time, developing mental toughness is crucial for survival....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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