Mental Training

Author Tarah Schwartz used interviews with 23 TOP Bengal Breeders to create the perfect guidebook for any new Bengal owner! This book is a comprehensive guide to everything Bengal! Covering everything a new owner will need to know including: The unique history of the Bengal breed Selecting the perfect Bengal cat from a reputable breeder Contracts, health guarantees, and what to know before you buy Preparing your home and family for your new Bengal cat Training and socialization (including clicker training basics) Deterring common bad behaviors Litter box training, and problem-solving ...

Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process? By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Learn about neuromarketing, psychological imagery, melatonin, psychological mind-set, mental imagery, and much more in Brain Training. All your answers on these subjects will be answered in this audiobook.

In The Moral Injury Spectrum, clinical psychologists C. Richard Spates Ph.D. and Karis L. Callaway Ph.D. (narrating their own work) deliver a definitive exploration of moral injury—the silent epidemic ravaging veterans, health care workers, educators, and first responders. Published by Audiobook Publishing Services, this audiobook bridges rigorous research, clinical tools, and societal solutions to address one of psychology’s most urgent crises.

Immerse yourself in the riveting world of "Zombie Survival Fitness" where survival of the fittest takes on a literal meaning. In this captivating read, we delve into the nitty-gritty of preparing for an apocalyptic world beyond your wildest nightmares - A world infested with Zombies. Every chapter of "Zombie Survival Fitness" pulls you into a demanding yet thrilling journey of honing exceptional physical strength, indomitable stamina, and lightening swift agility—the cornerstones of enduring reckless Zombie onslaughts. Whether you're edging to amplify your stamina levels or develop the ...

NCLEX Review RN/PN: 1000 Review Questions on Psychiatric Nursing is an NCLEX review audiobook consisting of 1,000 review questions on mental health. Check out other 1,000 NCLEX Review Questions by Key Points Exam Prep Team.

Unlock the Hidden Powers of Your Mind Seven Steps in Practical Occultism is a clear, powerful guide to transforming your life using time-tested esoteric techniques. Drawn from the teachings of Paul Foster Case, a renowned occultist and founder of Builders of the Adytum, this practical course demonstrates how to harness the subconscious mind, craft mental imagery, and awaken the latent forces within. Inside, you’ll learn: How to clarify your true desires and set effective aims How suggestion, visualization, and silence shape your reality How to direct the “Great Magical Agent” to ...

Do you feel you’re not living the life you want? You have big goals and ambitions but you’re unable to achieve them? Are you trapped in an endless cycle of motivation and resignation that exhausts and drains you? You know that deep inside you have huge potential and that you can give a lot to this world, but you just don’t seem to express it in a consistent way. You might think that intense self-discipline and cutting out all bad habits is an overwhelming task. But real success often lies in the day-to-day ability to overcome the smallest of tasks, the most regular of setbacks.

No one likes doing something against their will or being manipulated into taking a certain action. Believe it or not, we are all subject to manipulation and deception. Dark psychology plays a major role in our daily social, professional, and personal lives, often without our awareness.

Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

Regardless of the experiences you have survived, there's always a chance that you struggle with difficult emotions daily! But the good news is that you're not alone! That's why this book is available to provide you with the tools and techniques needed to develop greater emotional control.

Olympians have used Michael's insights to win Gold and Silver Medals in the Olympics. Thousands of golfers are using them to lower their score. Now, you can have access to these same secrets and increase your sales. This book makes selling much easier and more productive by eliminating your negative inner dialogue that is costing you sales. Don't take my word for it. Listen to this audiobook and find out for yourself.

Do you have PTSD, anxiety, OCD, or similar struggles but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain English, will help you understand how PTSD forms in the first place, and how to finally conquer it. Because OCD, anxiety disorder, and other traumas form in similar ways, this book is equally applicable to people suffering with these kinds of disorders. You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it. Dr. Watson is not only a ...

Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...

"Fierce. Determined. Brave. These are the key attributes of an extraordinary service member, qualities that allow them to excel in their active duty. Now, imagine having a roadmap that enhances these characteristics, amplifying your potential for success. This is what 'Active Duty Triumph' offers, a detailed guide designed to elucidate the multifaceted aspects of military life. Diving headfirst into the complexities of the military lifestyle, 'Active Duty Triumph' is more than an instruction manual - it's a compass for adventure, discipline, teamwork, and personal growth. Transitioning into...

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Discover the Law Behind Every Miracle, Every Mind Power, and Every Breakthrough You’ve Ever Wondered About. In The Hidden Laws of Psychic Influence, internationally respected hypnotist Mark Anthony – The Rogue Hypnotist – brings to life and modernizes the timeless insights of Dr. Thomson Jay Hudson, the man who cracked the code of the subconscious mind. This fully rewritten and accessible edition reveals the science behind: Hypnosis and self-suggestion Psychic phenomena like telepathy and intuition Spontaneous healing and the placebo effect How fear and faith shape reality How to use ...

You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.