Mental Training

Written by Dr Paul McCarthy, the first-ever resident Sport Psychologist at the home of golf, St Andrews, and Professor Marc Jones - here is a book to help all golfers. You do not have to play many rounds of golf to understand how much of the game is played in the mind. Different courses, conditions, and shot requirements all present unique challenges that need focus and mental strength from the winning player. In turn, moving from the practice range onto the golf course can often magically produce drops in concentration, increased frustration, and unexpected self-doubt: drives go wayward, ...

Parenting rewards you with a successful child you can be proud of. Sometimes there are challenges that you must face. It can be vexing and test out the most patient of individuals. You are seeking ways to teach your child how to be well-mannered, disciplined, and responsible in life. The 40 tips within this audiobook are pathways to help you face situations with a better outlook and solve the needs you have. You want your child to be respected, a favorite among adults, and have a lot of friends.

Get ready and buckle up as we set off on a mind-bending adventure of over 200 riddles for kids and adults. Kids, are you tired of having to listen to your parents’ questionable music choices in the car? Fear no more! These riddles will transform any boring journey into a fun game of the mind. Parents, is the question ‘Are we there yet’ the road trip soundtrack that always seems to get stuck on repeat? Great news, with this grand collection of riddles those sighs of boredom quickly become cries of laughter!

Discover the surprising connection between Sun Tzu's ancient masterpiece, "The Art of War," and the world of bodybuilding. This insightful exploration delves into the core principles of strategic planning, mental fortitude, and adaptability found in Sun Tzu's teachings, which are as relevant in the fitness arena as they are in warfare. Explore how bodybuilders meticulously structure their training, nutrition, and recovery routines, akin to military strategists planning their campaigns. Uncover the parallels between the mental toughness required in bodybuilding and the psychological ...

MENTALTRAINING: MACHT DER ANZIEHUNG & FINANZIELLER ERFOLG Aktiviere deinen Geldfluss & erschaffe finanzielle Fülle mit Subliminal-Techniken Geld ist Energie – und du hast die Fähigkeit, diese Energie bewusst in dein Leben zu lenken! Dieses transformative Mentaltraining kombiniert die Macht der Anziehung mit der Subliminal-Methode, um finanzielle Blockaden aufzulösen und deinen Geldfluss nachhaltig zu aktivieren.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Have you ever had a memory that, when brought up again, brings out the worst emotions in you? Perhaps it's an overwhelming sense of fear that you feel, despair, grief, or embarrassment. It takes control of your current self, and although the experience happened yesterday, a year ago, or even a decade ago, the vividness of that memory has a huge impact on how you perceive the world today. What if you could rewrite that memory and associate new feelings with it? Would you choose to be happy with, satisfied with, or even entertained by that memory instead?

Career salesmanship means keeping the mental edge, staying one step ahead of your prospects and customers. It means anticipating their objections and knowing ahead of time what they want from you. There are 5 specific traps that lead to rejection in sales - every time, no exceptions. Knowing these traps and how to avoid them will give you the mental edge in every selling situation. When you know the step-by-step system, it becomes possible to quickly and easily lead your prospect from skeptic to happy customer who keeps coming back for more. So the question is, how do you keep your mental ...

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

Este audiolibro te guía para que puedas desbloquearte a nivel mental y emocional. Y te muestra como entrenar a tu mente para poder vivir mejor, más libre y más feliz a través del método de entrenamiento mental “campo de fuerza”. En la vida, todos pasamos por situaciones complicadas y todos podemos ser presos de nuestros pensamientos y emociones, o podemos ser más libres al dominar la mente y el centro emocional. Con la escucha de este audiolibro aprenderás; cómo puedes entrenar tu mente para ser el protagonista de tu cambio interior.

Ein Hörbuch für alle, die endlich wieder ruhig schlafen, sich selbst spüren und neue Kraft schöpfen wollen. Mach es dir bequem. Atme tief ein. Und lass dich sanft in die Nacht begleiten – auf einer geführten Reise zu deiner inneren Stärke. Diese kraftvolle Einschlafhypnose hilft dir nicht nur beim schnellen Einschlafen, sondern aktiviert ganz nebenbei dein inneres Kraftzentrum: deine Resilienz.

Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.

Mentales Training: Mit dem ultimativen Mindset-Bootcamp in 7 Schritten zu mentaler Stärke, Disziplin und emotionaler Kontrolle Haben Sie das Gefühl, dass Sie Ihren Gedanken und Empfindungen ausgeliefert sind? Sie fühlen sich vorbestimmt, würden Ihr Leben aber lieber selbst bestimmen? Und Sie fragen sich, ob es nicht Möglichkeiten gibt, die Kontrolle über Ihre Entwicklung selbst in die Hand zu nehmen? Die gibt es – und wie das funktioniert, erfahren Sie in diesem Hörbuch!

A practical manual for utilizing affirmations to enhance your wealth mindset and draw financial abundance into your life is available in "Wealth, Success, Prosperity & Abundance: Guided Meditation and Hypnosis Mental Conditioning Training." This audiobook shows you step-by-step how to use affirmations to transform your limiting beliefs and develop a wealth-attracting attitude with a focus on the relationship between our thoughts, beliefs, and financial outcomes.

Imagine you can pick up a book or a manual and learn everything inside it within a few hours. Imagine the gift of being able to learn anything you desire to know. Imagine the freedom that comes along with the confidence behind your own learning abilities. Whatever your reason is behind wanting to learn more, Accelerated Learning is a proven method that will take you to amazing lengths of growth that you have never experienced before.

Leiden Sie unter permanentem Stress, Angstzuständen, Schlafstörungen oder chronischen Schmerzen? Haben Sie oft das Gefühl, gar nicht mehr richtig abschalten zu können? Stehen Sie dauerhaft unter Strom und sind ständig präsent? Dann sollten Sie sich dringend mit Ihrem gereizten Nervensystem befassen und dieser Ratgeber zeigt Ihnen, wie Sie es wieder in Balance bringen. Ihr Nervensystem begleitet Sie auf Schritt und Tritt und ist zentraler Verantwortlicher aller Körperfunktionen, bewussten Handlungen und Sinneseindrücke.

Wir alle kennen Menschen, die eine starke, faszinierende Wirkung auf andere Menschen haben. Es sind Menschen mit Charisma. In jedem Menschen liegt das Saatkorn zur Entfaltung einer starken, charismatischen Ausstrahlung. Dieses Mental-Training von Dr. Claudia E. Enkelmann wird Ihnen dabei helfen, Ihr ganz persönliches Charisma zu aktivieren. Dabei können Sie gleichzeitig entspannen und die Strahlkraft Ihrer Nervenbatterie aufladen.

Dein Pferd ist Dein Spiegel und wenn es derzeit gerade nicht so läuft, wie Du es Dir wünschst, liegt hierin eine riesige Entwicklungschance! In diesem Hörbuch erfährst Du, wie Du gelassener mit herausfordernden Situationen umgehst. Wir setzen mit diesem Programm bei Dir an und bringen Dich in einen optimalen Aktivierungszustand. Idealerweise sogar in einen Zustand der Freude - Reiten im Flow ist das Ziel! Denn das beste Erlebnis führt zum besten Ergebnis.