Mental Stress

Lista de productos
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
    • De: Holly Oxhandler PhD
    • Narrado por: Holly Oxhandler
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 11-22-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In The Soul of the Helper, Dr. Holly Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • De: Gabor Maté MD, Daniel Maté
    • Narrado por: Daniel Maté
    • Duración: 18 h y 12 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting....

    Precio regular: $26.96 o 1 crédito

    Sale price: $26.96 o 1 crédito

    • Healing from Religious Trauma and the Impact of High-Control Religion
    • De: Laura E. Anderson PhD
    • Narrado por: Laura E. Anderson PhD
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 104 calificaciones
    • Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • De: Robert Hunt
    • Narrado por: Logan Foster
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • De: Kati Morton LMFT
    • Narrado por: Kati Morton LMFT
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Simple Daily Habits for Profound Long-Term Health
    • De: Michael Breus PhD
    • Narrado por: Michael Breus PhD
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Supernatural Solutions Beyond Science for Fear, Anxiety, and Depression
    • De: Rodica Malos DNP
    • Narrado por: Pam Ward
    • Duración: 16 h y 4 m
    • Fecha de lanzamiento: 07-31-20
    • Idioma: Inglés
    • sin calificaciones
    • Despite health care professionals' constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Healing Complex PTSD with Internal Family Systems Therapy
    • De: Frank G. Anderson
    • Narrado por: Brian Arens
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 155 calificaciones
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    Precio regular: $27.23 o 1 crédito

    Sale price: $27.23 o 1 crédito

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • De: Michael P. Cohen
    • Narrado por: Michael Cohen
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
    • De: Pete Walker
    • Narrado por: Jonathan Strait
    • Duración: 13 h y 55 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • 365 Simple Ways to Live a Life You Love
    • De: Richard Carlson, Kristine Carlson
    • Narrado por: Kristine Carlson
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • An Integrative, Mind-Body Approach to Trauma Recovery
    • De: Arielle Schwartz
    • Narrado por: Ann Sprinkle
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Charles F. Haanel
    • Narrado por: Scott R. Pollak
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-15-19
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Structural Dissociation and the Treatment of Chronic Traumatization
    • De: Onno Van Der Hart, Ellert R. S. Nijenhuis PhD, Kathy Steele
    • Narrado por: Kathleen Godwin
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 02-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience.

    Precio regular: $27.89 o 1 crédito

    Sale price: $27.89 o 1 crédito

    • Healing from Narcissistic Abuse and Complex Trauma
    • De: Ingrid Clayton
    • Narrado por: Ingrid Clayton PhD
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 133 calificaciones
    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Enneagram Wisdom for Stress, Balance, and Transformation
    • De: Suzanne Stabile
    • Narrado por: Suzanne Stabile
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones
    • For those who want to dive deeper into Enneagram wisdom, expert teacher Suzanne Stabile opens the concept of three Centers of Intelligence: thinking, feeling, and doing....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup