Mental Stress

Lista de productos
    • 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
    • De: Robert J. Charles
    • Narrado por: Lee Goettl
    • Serie: Overthinking, Libro 2
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Robert J. Charles presents you with a blueprint to happiness with 25 proven ways to reduce stress, eliminate negative thinking, develop mental clarity, and master your emotions....

    Precio regular: $14.95

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • De: Elsie Fleming
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you?

    Precio regular: $14.95

    • A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    • De: Jessa Zimmerman MA LMHC CST
    • Narrado por: Suzie Althens
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....

    Precio regular: $13.75

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • De: Dr. Susan Biali Haas M.D.
    • Narrado por: Laura Jennings
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Precio regular: $29.90

    • Anger Management for Men from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome...

    Precio regular: $7.99

    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Precio regular: $3.99

    • Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
    • De: John Liebert, William J. Birnes
    • Narrado por: Scott Parkinson
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 07-01-13
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • Recognizing and solving the PTSD epidemic, for our soldiers and our society....

    Precio regular: $24.95

  • Precio rebajado: $7.99 (47% de descuento)

    Precio regular: $14.95

    Oferta termina

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Precio regular: $6.99

    • Fast Proven Treatment for Stress & Anxiety
    • De: Sarah Wright
    • Narrado por: Rachel Perry
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 09-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 243 calificaciones
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Precio regular: $14.95

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 359 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • De: Anna Runkle
    • Narrado por: Anna Runkle
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 67 calificaciones
    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

    Precio regular: $15.75

    • The Most Effective Method to Stop Overthinking, Overcome Stress, Declutter Your Mind and Achieve Inner Peace and Happiness
    • De: Jesús Cediel
    • Narrado por: Jesús Cediel
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 03-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Would you like to live a life free from anxiety? Have you ever wondered what happens inside your brain when you're feeling worried? Unlock the secret to managing anxiety with a powerful protein called Brain-Derived Neurotrophic Factor (BDNF).

    Precio regular: $19.99

    • WHAT ARE THE WAYS TO OVERCOME MENTAL AND EMOTIONAL HEALTH?
    • De: Patrick Quan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★★★★★★★★★Mental and Emotional Health★★★★★★★★★★★★★★★★★ Mental and Emotional Health (...

    Precio regular: $14.99

    • Silence Overthinking Instantly, Reduce Daily Stress Levels, Stay Calm in Any Crisis, and Achieve Total Mental Clarity
    • De: Prem Sagar Sunchu
    • Narrado por: Virtual Voice
    • Duración: 52 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are your thoughts running the show? Do you struggle to switch off your mind at night? What if calm wasn't a luxury—but a necessity? In a world ...

    Precio regular: $3.99

    • How to manage and even eliminate chronic stress, anxiety and panic attacks
    • De: John Henry Clark III
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Suffering from excessive stress, anxiety, and panic attacks can be confusing and sometimes terribly frightening, and finding solutions can be a ...

    Precio regular: $5.99

    • With Simple Practices That Will Improve Your Life
    • De: Debbie Hampton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 02-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

    Precio regular: $9.99

    • Client Stabilization and Preparation for Trauma Processing
    • De: Ken Vanderlip, Susie Vanderlip
    • Narrado por: Virtual Voice
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • EMDR Phase 2 Resourcing Tools Client Stabilization and Preparation for Trauma Processing addresses stress, trauma and emotional coping skills every...

    Precio regular: $9.99

  • Precio regular: $14.95