Mental Stress

Lista de productos
    • How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Ned Johnson
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 136 calificaciones
    • In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....

    Precio regular: $18.00

    • A Practical Guide to Finding Peace in a Frantic World
    • De: Professor Mark Williams, Dr Danny Penman
    • Narrado por: Professor Mark Williams
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 08-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Precio regular: $15.97

    • Turning Stress into Strength
    • De: Samantha Boardman
    • Narrado por: Samantha Boardman
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Science-backed, research-driven, actionable strategies for countering stress and building your resilience....

    Precio regular: $15.75

    • Enneagram Wisdom for Stress, Balance, and Transformation
    • De: Suzanne Stabile
    • Narrado por: Suzanne Stabile
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 72 calificaciones
    • For those who want to dive deeper into Enneagram wisdom, expert teacher Suzanne Stabile opens the concept of three Centers of Intelligence: thinking, feeling, and doing....

    Precio regular: $17.19

    • Overcome Doubt and Pursue Your Entrepreneurial Dreams
    • De: Eric Block
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 02-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have an excellent idea for a start-up but are too hesitant to take action? This book will change your mindset. “Maybe someday.” “I’m too ...

    Precio regular: $3.99

    • Remove depression, anxiety, and addiction for good
    • De: Roy Redd
    • Narrado por: Virtual Voice
    • Duración: 2 h y 23 m
    • Fecha de lanzamiento: 05-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine this scenario. Why is it that psychologists, philosophers, and Neuroscientists know so much about the brain and mind but mental health is ...

    Precio regular: $11.00

  • Precio regular: $13.75

    • Achieve Mental Clarity, Gain Laser Focus, Increase Attention Span, Eliminate Overthinking and Lower Stress
    • De: Peaceful Valley Institute
    • Narrado por: Taylor Bowman
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Dive into five hours of guided meditations that are all about boosting your focus, clearing up your mind, and helping you stay attentive for longer....

    Precio regular: $19.95

    • One Marine’s Journey from Hero to Hitman
    • De: Al Carlisle
    • Narrado por: Zachary Michael
    • Serie: Development of the Violent Mind, Libro 3
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-16-17
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Danny joined the Marines in 1967 and saw some of the worst fighting of the Vietnam War. Continually bombarded by the enemy, never knowing if he would live or die, each day was kill or be killed....

    Precio regular: $19.95

    • Client Stabilization and Preparation for Trauma Processing
    • De: Ken Vanderlip, Susie Vanderlip
    • Narrado por: Virtual Voice
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • EMDR Phase 2 Resourcing Tools Client Stabilization and Preparation for Trauma Processing addresses stress, trauma and emotional coping skills every...

    Precio regular: $9.99

    • Living with the Others in Your Head
    • De: Shariety Gibbs MA LPC LMHC
    • Narrado por: Jack Nolan
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people....

    Precio regular: $19.95

  • Precio regular: $18.00

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • De: Mary E. Anderson PhD
    • Narrado por: Mary E Anderson Ph.D
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 09-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The Happy High Achiever brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals.

    Precio regular: $22.49

    • You Can Find Emotional Tranquility and Wholeness
    • De: Dr. Archibald D. Hart
    • Narrado por: Steve Menasche
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Precio regular: $21.49

    • Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
    • De: Charles W. Hoge
    • Narrado por: John Pruden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 04-23-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....

    Precio regular: $15.47

    • Unlocking the Genius of Achieving More by Doing Less
    • De: Sam Schreim
    • Narrado por: Virtual Voice
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 01-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Unveil Your Hidden Genius: The Art of Achieving More by Doing Less In a world where the constant buzz of 'more' echoes in every corner, your quest ...

    Precio regular: $9.99

    • Trauma Recovery on Your Own Terms
    • De: Amanda Ann Gregory LCPC
    • Narrado por: Mia Barron
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery.

    Precio regular: $21.49

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • Stabilization, Safety, & Nervous System Balance
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    Precio regular: $17.19

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

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