Mental Resilience
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Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
- Psychology Self-Help, Book 13
- De: Katherine Chambers
- Narrado por: Cathi Colas
- Duración: 1 h y 41 m
- Versión completa
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In this insightful and functional book, Katherine Chambers gives listeners a firsthand look into the overriding concepts of mental toughness.
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The Zen Master
- De K.Robinson - Palmer en 06-07-25
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Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
- Psychology Self-Help, Book 13
- Narrado por: Cathi Colas
- Serie: Psychology Self-Help Books, Libro 13
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 11-29-18
- Idioma: Inglés
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In this insightful and functional book, Katherine Chambers gives listeners a firsthand look into the overriding concepts of mental toughness....
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The Resilient Professional
- Mental Toughness Strategies to Stress-Proof Your Career and Turn Setbacks into Success
- De: Miles Foster
- Narrado por: Virtual Voice
- Duración: 5 h y 8 m
- Versión completa
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Transform Your Career with Resilience: Unlock the Secrets to Thriving in the Modern Workplace! Are you a young professional feeling overwhelmed by workplace challenges and setbacks? You're not alone. In today's fast-paced business environment, the pressure to succeed can be daunting. But what if you could equip yourself with the mental tools to not only navigate these challenges but also emerge stronger and more successful? The Resilient Professional offers a comprehensive guide to building the mental toughness needed to stress-proof your career. This book promises to transform your ...
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The Resilient Professional
- Mental Toughness Strategies to Stress-Proof Your Career and Turn Setbacks into Success
- Narrado por: Virtual Voice
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 06-01-25
- Idioma: Inglés
- Transform Your Career with Resilience: Unlock the Secrets to Thriving in the Modern Workplace! Are you a young professional feeling overwhelmed by ...
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Rethinking Trauma Treatment
- Attachment, Memory Reconsolidation, and Resilience
- De: Courtney Armstrong
- Narrado por: Tiffany Morgan
- Duración: 8 h y 3 m
- Versión completa
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What makes trauma therapy effective? The answers might surprise you. While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes. This is especially true for traumatized clients. But, what kind of therapeutic relationship? Forming a secure therapeutic alliance with traumatized clients is tricky. How do you help clients trust you after they've been abused, betrayed, or exploited?
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why won't audible let me write my true feelings?
- De K cardinal en 12-01-24
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Rethinking Trauma Treatment
- Attachment, Memory Reconsolidation, and Resilience
- Narrado por: Tiffany Morgan
- Duración: 8 h y 3 m
- Fecha de lanzamiento: 07-14-20
- Idioma: Inglés
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What makes trauma therapy effective? While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes....
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The Unlimited Power of Your Mind and Body
- How to Live Longer Naturally by Reprogramming Your Mind, Body, and Genes for Strength and Vitality
- De: Tad Sisler
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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LIFT CARS, BEND SPOONS—AND ADD YEARS OF STRENGTH AND VITALITY TO YOUR LIFE. How does a mother find the strength to lift a car to save her child? How does Uri Geller bend spoons with his mind? Wondering how to tap the same mind-body power that fuels superhuman feats? Finish this book armed with a personalized plan to reprogram your genes, energize your body, and think younger every day. Combining 2025 science on epigenetics, mindfulness, and exercise with AI tools, this book offers action plans to boost vitality, manage stress, influence genes, and enhance recovery. Research shows ...
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The Unlimited Power of Your Mind and Body
- How to Live Longer Naturally by Reprogramming Your Mind, Body, and Genes for Strength and Vitality
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 07-03-25
- Idioma: Inglés
- LIFT CARS, BEND SPOONS—AND ADD YEARS OF STRENGTH AND VITALITY TO YOUR LIFE. How does a mother find the strength to lift a car to save her child? ...
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The Motivation Switch
- Learn how to flip the switch in your brain and move forward, even on hard days!
- De: Pete Clark
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover a science-backed, real-world guide to building lasting motivation, even on the days when energy, inspiration, or confidence seem out of reach. Whether you’re a student, entrepreneur, creative, or anyone trying to make real progress in life, this book breaks down motivation into clear, practical steps. No fluff. No hype. Just a simple path forward. Inside, you’ll learn how to: Activate motivation using simple brain science (dopamine & mindset ...
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The Motivation Switch
- Learn how to flip the switch in your brain and move forward, even on hard days!
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover ...
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If Nietzsche Wrote Meditations
- Think Fight Club Vibes for The Self-Improvement Fanatic.
- De: David Maze
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Versión completa
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What if society’s rules are chains—and you’re born to break them? Feel the rage beneath your bones? If Nietzsche Wrote Meditations fuses self-mastery philosophy with Marcus Aurelius inspiration for a raw existential self-improvement journey.This isn’t soft self-help—it’s a warrior’s guide with Fight Club vibes. Through ten fierce chapters, you’ll: Shatter herd mentality with rebel self-development. Forge resilience with mental resilience tactics. Transcend limits with Nietzschean transformation. Claim power with philosophical empowerment.Inspired by Nietzsche’s defiance ...
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If Nietzsche Wrote Meditations
- Think Fight Club Vibes for The Self-Improvement Fanatic.
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- What if society’s rules are chains—and you’re born to break them? Feel the rage beneath your bones? If Nietzsche Wrote Meditations fuses self...
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A Black Woman's Guide to Life - Wellness from Within
- Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights
- De: Jasmine Wright
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Versión completa
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A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A Black Woman's Guide to Life – Wellness from Within, Jasmine Wright delivers a transformative roadmap for Black women seeking to thrive in every aspect of life. This empowering guide blends ancestral wisdom, modern strategies, and culturally relevant insights to create a comprehensive resource for achieving holistic wellness. Through five dynamic chapters, this book offers practical tools and profound reflections to help you: Honor Your Heritage:...
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A Black Woman's Guide to Life - Wellness from Within
- Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 03-05-25
- Idioma: Inglés
- A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A ...
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 4 h
- Versión completa
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.
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Has some insights, but a bit dry
- De Liron Koren en 06-25-25
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- Narrado por: Rachael Doolen
- Duración: 4 h
- Fecha de lanzamiento: 03-17-25
- Idioma: Inglés
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years.
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Triumph Over Trauma
- Transforming Personal Crisis Into an Opportunity for Life-Changing Growth
- De: Tamar Jehuda Cohen
- Narrado por: Virtual Voice
- Duración: 11 h y 47 m
- Versión completa
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A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...
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Triumph Over Trauma
- Transforming Personal Crisis Into an Opportunity for Life-Changing Growth
- Narrado por: Virtual Voice
- Duración: 11 h y 47 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal ...
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Marvin's Meditation Moments For Men: 100 Days of Quiet Reflection and Affirmation
- Find your inner chill: Simple, Powerful Mindfulness For Men Who Need A Break From The Noise
- De: Steven Doornbos
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
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A Moment for Men In a world that never seems to slow down, many men carry silent burdens—responsibilities, expectations, unspoken pain, and the pressure to perform without pause. Marvin's Meditation Moments for Men is a space to rest, reflect, and reconnect—with your strength, your spirit, and your stillness. This book was born from the idea that every man deserves a moment—a pause not to fix or figure things out, but to breathe and be. Within these pages are 100 reflections—each one crafted to encourage clarity, peace, courage, and purpose. Some are affirmations. Some are reminders...
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Marvin's Meditation Moments For Men: 100 Days of Quiet Reflection and Affirmation
- Find your inner chill: Simple, Powerful Mindfulness For Men Who Need A Break From The Noise
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 06-29-25
- Idioma: Inglés
- A Moment for Men In a world that never seems to slow down, many men carry silent burdens—responsibilities, expectations, unspoken pain, and the ...
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- De: Amber Preston
- Narrado por: Victoria Lininger, Dani Ryan
- Duración: 7 h y 58 m
- Versión completa
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Great for Building Real Resilience
- De Drake en 06-06-25
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrado por: Victoria Lininger, Dani Ryan
- Duración: 7 h y 58 m
- Fecha de lanzamiento: 09-13-24
- Idioma: Inglés
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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The Art of Strategic Inaction
- Why Doing Nothing is the Most Important Thing You Can Do - A Guide to Transforming Your Life Through Better Coping Strategies
- De: Julian Ashcroft
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games instead of studying (then feel worse the next day). When dating wasn't working out, I'd either obsess over every text message or give up entirely. When work got overwhelming, I'd either burn myself out or distract myself with endless scrolling. Sound familiar? Here's what I discovered: most of us are doing the wrong kind of "nothing." We think we're lazy or unmotivated, but actually, we're just using coping strategies that make everything harder. ...
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The Art of Strategic Inaction
- Why Doing Nothing is the Most Important Thing You Can Do - A Guide to Transforming Your Life Through Better Coping Strategies
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games ...
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- De: George A. Bonanno
- Narrado por: Sean Patrick Hopkins
- Duración: 8 h y 49 m
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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A must listen
- De Melanie Curtis en 06-01-24
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrado por: Sean Patrick Hopkins
- Duración: 8 h y 49 m
- Fecha de lanzamiento: 09-07-21
- Idioma: Inglés
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A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 5 h y 15 m
- Versión completa
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How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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great book!!!
- De DIY manAmazon Customer en 01-09-18
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- Narrado por: John Gagnepain
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 09-21-17
- Idioma: Inglés
- Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....
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Mind Alchemy: A Practical Guide To Transform Your Thinking, Conquer Reality, And Achieve Unstoppable Success (Alchemy Serie
- De: Misako TORO
- Narrado por: Virtual Voice
- Duración: 4 h y 41 m
- Versión completa
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Do you often find yourself frustrated by the gap between your aspirations and your actual accomplishments? Are you ready to turn your dreams into real-world success, armed with the power of your own mind? Dive into "Mind Alchemy," a transformative journey led by acclaimed author and coach, Misako Toro. Discover how to supercharge your thinking, unleash your full potential, and craft strategies that deliver unprecedented results. Inside "Mind Alchemy," you'll uncover: The root causes of flawed thinking and actionable solutions A systematic approach to creating brilliantly effective ...
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Mind Alchemy: A Practical Guide To Transform Your Thinking, Conquer Reality, And Achieve Unstoppable Success (Alchemy Serie
- Narrado por: Virtual Voice
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Do you often find yourself frustrated by the gap between your aspirations and your actual accomplishments? Are you ready to turn your dreams into ...
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- De: Ava Azure
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
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Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A canceled plan feels like betrayal. Constructive feedback feels like character assassination. An unreturned text message can spiral into days of rumination and self-doubt. If you've spent your life being told you're "too sensitive" or need to "toughen up," you're not alone. You may be experiencing Rejection Sensitive Dysphoria (RSD)—an intense emotional response to perceived or actual rejection that affects women in unique and profound ways. In...
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...
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Eternal Fearless: Conquering Fear, Doubt, and Anxiety the Stoic Way
- A Practical Guide to Building Mental Toughness, Facing Uncertainty with Confidence, and Embracing Challenges Without Hesitation.
- De: Christos Panagiotidis
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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Master Fear, Silence Doubt, and Face Life with Unshakable Confidence—The Stoic Way If you’ve always wanted to break free from the grip of fear and uncertainty but find yourself constantly overthinking, doubting your every move, or feeling paralyzed by anxiety, then keep reading… Are you sick and tired of letting fear control your life, holding you back from opportunities, success, and true happiness? Have you tried countless self-help techniques, meditations, and positive affirmations but nothing seems to make a lasting difference? Do you finally want to break free from doubt and ...
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Eternal Fearless: Conquering Fear, Doubt, and Anxiety the Stoic Way
- A Practical Guide to Building Mental Toughness, Facing Uncertainty with Confidence, and Embracing Challenges Without Hesitation.
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Master Fear, Silence Doubt, and Face Life with Unshakable Confidence—The Stoic Way If you’ve always wanted to break free from the grip of fear ...
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COVID-19 Pandemic:
- A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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Book Description "COVID-19 Pandemic: A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World" In COVID-19 Pandemic, we explore one of the most transformative events in modern history, taking you through the global health crisis that shook every corner of the world. This comprehensive guide unravels the complexities of the pandemic, offering an in-depth look at the public health response, the race to develop vaccines, the mental health struggles faced by billions, and the path toward resilience and recovery in a rapidly ...
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COVID-19 Pandemic:
- A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 09-08-24
- Idioma: Inglés
- Book Description "COVID-19 Pandemic: A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience ...
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Awaken the Lion in You
- Break Free from Fear Discover Fierce Confidence Roar with Purpose and Rule Your Life
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
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This book is a powerful and provocative guide for anyone ready to stop playing small and start living boldly. It speaks to the part of you that knows you were made for more—a voice buried beneath fear, self-doubt, and hesitation. It doesn't whisper. It roars. At its core, this book is a journey from silence to strength, from being caged by limitations to walking freely in your power. It begins by helping readers recognize how fear—often hidden and subtle—can influence their decisions, hold them back from growth, and keep them living a version of their life that feels safe but not ...
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Awaken the Lion in You
- Break Free from Fear Discover Fierce Confidence Roar with Purpose and Rule Your Life
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- This book is a powerful and provocative guide for anyone ready to stop playing small and start living boldly. It speaks to the part of you that ...
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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
- De: Jonas Salzgeber
- Narrado por: David Angelo
- Duración: 7 h y 17 m
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Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.
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- De Garret en 01-12-21
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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
- Narrado por: David Angelo
- Duración: 7 h y 17 m
- Fecha de lanzamiento: 11-21-19
- Idioma: Inglés
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A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world....
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Intenta nuevamentePrecio regular: $19.95
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