Mental Resilience

Lista de productos
    • Heal from Racism, Build Resilience, and Find Strength in Your Identity
    • De: Helen H. Hsu PsyD
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 07-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....

    Precio regular: $11.17

  • Precio regular: $5.45

    • Golfing Fitness for Seniors: Enhance Strength, Flexibility, Balance, and Mobility with Mental Resilience Strategies, Stretches, Workout Routines, and Injury Prevention Tips
    • De: D. Patrick
    • Narrado por: Dennis Treleven
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • sin calificaciones
    • "Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.

    Precio regular: $6.95

    • Strategies for Self-Care and Resilience
    • De: Elisha Lee
    • Narrado por: Harvey Wallmann
    • Duración: 52 m
    • Fecha de lanzamiento: 07-02-24
    • Idioma: Inglés
    • sin calificaciones
    • The Mental Health Handbook is a comprehensive guide that provides practical strategies for promoting self-care and building resilience in the face of life's challenges.

    Precio regular: $3.95

    • Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
    • De: Reshad Nazari, Lema Hedayat MD
    • Narrado por: Mandy Biggers
    • Duración: 3 h
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness....

    Precio regular: $14.95

    • Mastering Mental Toughness and Lasting Resilience
    • De: Ember Knight
    • Narrado por: Janay Hiatt
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 01-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • 'Built to Endure: Mastering Mental Toughness and Lasting Resilience' is your essential guide to transforming life’s obstacles into stepping stones for success.

    Precio regular: $6.95

    • De: Katya Mills
    • Narrado por: Virtual Voice
    • Duración: 55 m
    • Fecha de lanzamiento: 06-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Divided into quintets, Up from the Downtrodden offers the possibility of hope to anyone feeling hopeless in the world today. The poems within, ...

    Precio regular: $3.99

    • Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
    • De: Inner Warrior Publishing
    • Narrado por: Savannah Moffat
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself.

    Precio regular: $14.95

    • 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
    • De: Lucas Reid
    • Narrado por: Vicente Castellano
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-20-23
    • Idioma: Español
    • 5 out of 5 stars 20 calificaciones
    • Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos....

    Precio regular: $14.95

    • A Novel About Resilience, Self-Acceptance and Brazilian Jiu Jitsu
    • De: David Young, Sean Black
    • Narrado por: Luke Welland
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 09-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined....

    Precio regular: $19.95

    • De: Dr Justin Coulson
    • Narrado por: Dr Justin Coulson
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 09-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • The author of 21 Days to a Happier Family, Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times....

    Precio regular: $19.49

    • A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life
    • De: Andrea Pennington
    • Narrado por: Andrea Pennington
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones
    • Self awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short.

    Precio regular: $19.95

    • Real Life Resilience from the World's Most Successful Women in Business
    • De: Bonnie Hagemann, Lisa Pent, Women Execs on Boards
    • Narrado por: Katherine Fenton
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 12-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions....

    Precio regular: $14.52

    • A Path to Individual Healing and Collective Thriving in an Inequitable World
    • De: Anjuli Sherin
    • Narrado por: Deepti Gupta
    • Duración: 14 h y 44 m
    • Fecha de lanzamiento: 03-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • An intersectional guide to building resilience and reclaiming joy....

    Precio regular: $33.90

    • Practical Solutions for Overcoming Challenges to Thrive in Life
    • De: Yudelka Columna MSW LCSW
    • Narrado por: Marilyn Ramos
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 03-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • In times of despair, visualizing better days ahead can prove to be challenging. Grief has a way of making even the hardiest people believe that they're all alone and helpless in this vast, cruel world....

    Precio regular: $6.95

    • Warriors Fly with Eagles Swim with Sharks
    • De: JD James
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • sin calificaciones
    • President Franklin D. Roosevelt best summaries the spirit of Seeking ValhallaSo, first of all, let me assert my firm belief that the only thing we ...

    Precio regular: $8.99

    • 7 Timeless Principles to Transform Modern Leadership
    • De: Susan S. Freeman
    • Narrado por: Stephanie Dillard
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • sin calificaciones
    • This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo.

    Precio regular: $17.19

    • Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
    • De: Lucas Reid
    • Narrado por: Jeff Bower
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 12-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…

    Precio regular: $19.95

    • 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
    • De: Alexander Knight
    • Narrado por: Theo Polo
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 09-04-24
    • Idioma: Inglés
    • sin calificaciones
    • Secure friendships, social confidence, stress-free lunch times... It all awaits you!

    Precio regular: $19.95

    • Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
    • De: Robert Clayton
    • Narrado por: Mélanie Lamarche
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident.

    Precio regular: $14.95

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