Mental Recovery

While leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience. From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together.

For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation.

What is the thing most of us search for, sing about, cry about, that research has all wrong? The secret to the rarest, most passionate love that never ends.

You Are Not Alone is an authoritative yet compassionate guide to managing mental health challenges. The book will seek to answer the questions individuals have from their first recognition that something is wrong, through diagnosis and treatment, and into the process of building and sustaining meaningful lives in recovery. Through personal stories and anecdotes, You Are Not Alone will also address the feelings of isolation and shame that many family members face as they watch their loved ones struggle.

You're about to discover important information and a proven strategy on how to overcome a sex addiction. Millions of people suffer from sex addictions and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.

You're about to discover a logical and proven method on how to overcome grief and deal with loss fast. Millions of people suffer with grief and bereavement and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are still grieving but don't know how to or are unable to overcome it, simply because that person has been such an important and memorable person in their life.

Are you lacking in energy and feeling that your life has lost its sparkle? Feeling like you can't ever quite relax? These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it's something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy.

Have you tried everything, but life keeps getting worse, and now the way that you're coping has you on a less-than-great path? Sure, you can keep going, but you might not end up where you wanted. Or, you can make a choice. You can ask yourself: So What? Now What? Osher Günsberg and illustrator Campell Walker (aka 'Struthless') team up to offer a fierce, funny and unforgettable guide to getting you unstuck and back into action.

Discover how to navigate life’s new challenges with The Recovery Mindset. This empowering guide offers practical strategies and heartfelt insights for reclaiming emotional well-being and achieving long-term mental health in a world transformed by unprecedented change. Whether you’re seeking personal growth, helping a loved one, or striving to create a healthier mindset, The Recovery Mindset is your go-to companion for rebuilding and thriving.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control ! Le pionnier en recherches psychologiques Roy F. Baumeister fait l'équipe avec le journaliste John Tierney pour révolutionner notre compréhension de la vertu humaine la plus convoitée.

Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.

Discover the power of recovery and spiritual growth through Still More GEMS: 12-Step Meeting Shares, Notes and Thoughts. Written by alcoholic old-timer Andy C., this helpful guide provides readers with a collection of meditations on recovery in the 12-Step Recovery Community. Deepen Recovery with Still More GEMS, 12-Step Shares, Notes and Thoughts This powerful collection of reflections and insights offers a unique look at the spiritual growth that happens in 12-step programs together with ways to support and foster it. This book is an invaluable resource for anyone in recovery. Stories and...

The purpose of this audiobook is to outline narcissistic personality disorder, help you identify it in somebody else, identify whether or not your relationship is abusive, and know the ways to get out of said relationship. It also will set you up with everything you need resource-wise so you feel ready to tackle the massive step of gaining independence from somebody who is abusive, as well as developing coping mechanisms to help ease tension and weight on you if you aren't quite able to leave yet.

Anxiety disorder and depression disorder are different from normal anxiety and depression in that the latter (normal anxiety and depression) are characteristics that all human races exhibit, while the former (anxiety disorder and depression disorder) are the abnormal reaction of anxiety and depression. However, this book uses anxiety and anxiety disorder interchangeably, and the same applies to depression and depression disorder. As a result, the listener must take note of the usage to avoid misconceptions.

"A gentle but deep exploration of what lies beneath the anguish as she points us to the One who sets us free." Amy Boucher Pye, author and spiritual director. Are you hurting? Has life gone pear-shaped? Have you woken up in a well of pain and can’t see a way out? These are tough questions – and once, Pat Marsh would have answered them all with a resounding yes. But Pat didn’t stay in that place. Through prayer and her work as a Christian retreat leader, she has learned how to find peace and healing, no matter what life throws her way. Healing Life’s Wounds is a beautiful and gentle ...

Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder. Crafted with precision, empathy, and backed by clinical research, “The Ultimate OCD Recovery Workbook” stands as a beacon for anyone navigating the often turbulent waters of OCD.

When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.

Are you struggling to understand the signs and symptoms of narcissistic abuse? Have you been affected by a narcissist in a personal or professional relationship? This comprehensive guide offers expert advice, practical strategies, and compassionate support for those seeking to break free and heal from narcissistic abuse.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?