Mental Power

It is my first night at the new job and I wake up in the middle of the night, not being able to go back to sleep I decide to find my way downstairs to the kitchen but soon get distracted by noises and an open door. I can't help myself but peek into the room and I'm amazed and turned on by what I see. A movie of a woman restrained and being examined and enjoying the rough humiliating treatment. Before I can even think about leaving, Lord Ashmore catches me at the door. He notices my excitement and lets me take a look at his special room. I want what I saw. I want Lord Ashmore to be the one ...

Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honoured spiritual wisdom with cutting-edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding It and learning to control its incredible force, you can improve the quality of your daily life.

Resilience Behind the Badge is a comprehensive and unflinching exploration into the inner world of those who serve and protect. This groundbreaking book delves beyond the surface of law enforcement to expose the emotional, cognitive, and psychological challenges that officers face—both on and off duty and at the deepest levels. By covering a wide range of topics, it ensures that readers are fully informed and equipped to understand and address the complexities of law enforcement. Through 21 compelling and expertly crafted chapters, the book reveals what lies beneath the uniform: the ...

In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.

In a world increasingly dominated by synthetic medication and fast-paced living, many of us are turning back to our roots. The age-old practice of using herbal remedies is enjoying a renaissance as people seek natural alternatives for better health and wellness. We find ourselves surrounded by a plethora of options for self-care, and exploring the realm of herbs offers us an opportunity to reconnect with nature and our own innate healing capabilities. Herbal remedies encompass a wide range of plants and natural substances used for healing purposes. These remedies have been employed for ...

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

#1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant demands. This book uses engaging stories and scientific insights to explain the physical, mental, and spiritual benefits of inner silence. It reveals how this practice can help you live longer, improve your physical and mental health, and create a deep connection with yourself and the universe. Each chapter of this book covers a different aspect of inner silence, from reducing stress and anxiety to promoting creativity, self-acceptance, and lasting...

To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?

Messy: The Power of Disorder to Transform Our Lives celebrates the benefits that messiness has in our lives: why it’s important, why we resist it, and why we should embrace it instead. Using research from neuroscience, psychology, social science, as well as captivating examples of real people doing extraordinary things, Tim Harford explains that the human qualities we value – creativity, responsiveness, resilience – are integral to the disorder, confusion, and disarray that produce them.

It’s not your imagination: We’re living in a time of moral decline. Publicly, we’re bombarded with reports of government leaders acting against the welfare of their constituents; companies prioritizing profits over health, safety, and our best interests; and technology posing risks to society with few or no repercussions for those responsible. Personally, we may be conflicted about how much privacy to afford our children on the internet; how to make informed choices about our purchases and the companies we buy from; or how to handle misconduct we witness at home and at work.

From one of the world’s most celebrated intellectuals, a brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or “out there,” is called common knowledge, and it has a momentous impact on our social, political, and economic lives.

As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course. When a tiger is chasing you, you can’t be indecisive. But as Nonsense reveals, our need for closure has its own dangers. It makes us stick to our first answer, which is not always the best, and it makes us search for meaning in the wrong places.

Parents will gain insight into how to transform their parenting to help middle schoolers find greater independence, connect well with peers, and have the deepest learning possible in and out of school. Educators will learn about the developmental keys to making middle school a place of belonging, with deep social and emotional learning and academics that draw out students' full motivation and potential.

From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.

In Ketone Power, Cristi Vlad, self-experimenter and avid researcher outlines a common denominator in terms of nutrition, health, and physical performance. After all, human DNA is 99% exactly the same. So, there should be a prescription (Rx) that works for the majority of us. Cristi himself, fed up with not being able to lose the last few pounds of his belly fat, has started studying and experimenting with ketogenic nutrition and ketosis. Ketosis is the metabolic state where your body uses fat and ketone bodies (by-products of fat) as the main source of fuel and it is achieved by drastically...

Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the ...

Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition, and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and best-selling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.

Even if you’ve tried to be self-disciplined before and failed, you can succeed now just by taking the easy steps in this guide. There’s no excuse to stay stuck in mediocrity, and it’s never too late to turn your life around.