Mental Power

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

In For the Culture, Marcus Collins argues that true cultural engagement is the most powerful vehicle for influencing behavior. If you want to get people to move, you must first understand the underlying cultural forces that make them tick. Collins uses stories from his own work as an award-winning marketer—from spearheading digital strategy for Beyoncé, to working on Apple and Nike collaborations, to the successful launch of the Brooklyn Nets NBA team—to break down the ways in which culture influences behavior and how listeners can do the same

Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.

Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.

Discover the mind’s hidden blueprint—and unlock the extraordinary within you. In Miracles of Mind, Dr. Gurudas Bandyopadhyay invites you on a transformative journey to understand and awaken the limitless potential of your consciousness. Combining neuroscience, psychology, spiritual wisdom, and real-world tools, this book shows you how to move beyond outdated patterns, ignite mental clarity, and lead a life rooted in awareness, purpose, and possibility. Most people use only a fraction of their mental capacity. Why not access more? This powerful guide reveals how the subconscious shapes ...

Have you ever felt like energy level you have during the day is not enough for things you want to accomplish? Tired to feel exhausted in the end of busy day and don't even have energy to enjoy time with your family? Have you been trying hard to organize your life the way you could release more than enough energy for yourself ? If you answered "yes" to any of these questions, then Energy Boosting Code might be the solution for you. All you have to do is make some positive changes in your lifestyle.You will certainly benefit from this choice on many different levels such as physical, and ...

Immerse yourself in a transformative journey that will forever rewrite your perception of reality. 'Mind Over Matter,' is an insightfully crafted eBook, designed to empower you with the tools to shape your life in the most profound ways. "Mind Over Matter" delves deep into the psychology behind the power of thought. The first chapter unravels the mechanisms through which your thoughts can shape reality. The subsequent chapters astoundingly blend science and personal growth to understand the source of mental energy and its extraordinary capacity to influence both immediate circumstances and ...

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

The Science of Likability takes over 60 seminal scientific and psychological studies and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Every piece of advice in this book to increase your social standing and likability factor is 100 percent backed by in-depth, peer-reviewed research. Learn how subconsciously make yourself likable, trustworthy, and intelligent. You can get a new haircut and wardrobe, and you can even learn funny jokes. But likability is something more.

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and non-verbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this book is for you! I can show you the simple way of staying focused and doing what you can, from where you are, with what you have. Learn how to: Love Yourself Wealthy By Getting Unstuck If you’re stuck in your career, relationships and/or whatever, this book is for you! Most people have a deep love and respect for what some have called the untethered soul. Our souls at night seem to speak to us most clearly and is the reason the great Persian poet ...

Anna Chiu has her hands full. When she's not looking after her brother and sister or helping out at her father's restaurant, she's taking care of her mother, whose debilitating mental illness keeps her in bed most days. Her father's new delivery boy, Rory, is a welcome distraction and even though she knows that things aren't right at home, she's starting to feel like she could be a normal teen. But when her mother finally gets out of bed, things go from bad to worse.

We live in an era of tribalism, polarization, and intense social division - separating people along lines of religion, political conviction, race, ethnicity, and sometimes gender. How did this happen? In Conformity, Cass R. Sunstein argues that the key to making sense of living in this fractured world lies in understanding the idea of conformity - what it is and how it works - as well as the countervailing force of dissent.

You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.

Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one’s health and spiritual growth. Pureland Qi Gong® (Chi Gong) is designed for the modern learner of the 21st century. It is simple, easy-to-do, powerful healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy ...

Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.