Mental Power

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to Discipline Your Mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way.

For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.

Vincent is having the time of his life... ...it's just not actually his life As a software developer, landing a job at an elite consumer spaceflight company is definitely a win, other than the fact that he has to face his fears and ride the rocket himself! That's not so bad, though. Vince is madly in love with Jenn, the gorgeous and adventure-loving copilot, even though he's never been able to really string more than two words together in her presence. Vince's minor blackout on his last descent was troubling, but not as troubling as the fact that just about every woman he meets suddenly ...

What if I told you your ability to set goals is the secret to getting everything you always dreamed of? Or that your personal and professional life can be exactly how you decide? Wouldn’t you like to have the power to reach all your goals? The Power of Goals is a concise, practical guide that will help you to clearly define: What you “really” want in life, why you want it, and how you can get it. Achieving your aims is possible, and much easier than you think. Your aims are the basis and structure that dictate your success.

What if discipline was sacred? What if silence was power? What if everything you needed to change your life was already inside you—and all it took was one decision to unlock it? Monk Mode isn’t a trend. It’s a way out. In this raw, poetic, and spiritually charged guide, you’ll discover how to escape the noise of the world and rebuild yourself from the inside out. No fluff. No fake motivation. Just truth, clarity, and sacred fire.

My name is Jesse, for the most part, and mine is a story told through the eyes of my many “super halves” as I like to call them, you see, I’m a superhero, but I’m also schizophrenic, the more I use my powers, the worse my condition gets. The only problem is, I wasn't aware of my condition when I started my journey. This is not your usual superhero story, I'm not the good guy, I'm not the bad guy, I'm just a guy (sometimes a girl, but that comes later) and this is my story, a story of trying to stay alive, trying to stay sane and most of all, trying to win back the woman I love. So, ...

Unlock the profound potential of your mind with "Mind Mastery," the definitive eBook on unlocking the secrets to harnessing the power of self-hypnosis. Embark on an enlightening journey into the fascinating world of your subconscious, discovering tools and techniques that will allow you to shape your reality from the inside out. Are you ready to untangle the mysteries of your mind and embrace the transformative strength of focused relaxation? "Mind Mastery" is crafted to guide beginners and seasoned practitioners alike through the captivating landscape of self-hypnosis. You’ll venture ...

Il cervello umano è l'organo che controlla ogni funzione del nostro corpo, per cui prendersene cura è vitale se si vuole mantenerlo giovane e attivo a qualsiasi età. Questo audiolibro quindi è veramente per tutti, ed è soprattutto per chi dell'argomento sul benessere, la salute, l'allenamento e il potenziamento cerebrale non sa assolutamente nulla. Mira a introdurre una serie di strategie e tecniche finalizzate sia a garantire il benessere del cervello sia ad allenarlo e potenziarlo.

How to Harness Hypnotic Power is a modern guide to the secrets of the subconscious — rewritten from a historical classic and reimagined for the 21st-century mind explorer. Professional hypnotist Mark Anthony – known globally as The Rogue Hypnotist – tears down the myths and reveals how hypnosis really works… and how anyone can use it. In this powerful, no-fluff volume, you’ll discover: What hypnosis truly is – and what it’s not How suggestion shapes your beliefs, habits, and physical body Why Mesmer’s “magnetism” wasn’t magic – but the power of focused intent How to ...

We're all products of our comparisons. What we think of ourselves, the way we feel and how we behave are affected by the comparisons we make. The comparison-generating properties of social media mean this is more relevant than ever before. Our comparisons also influence the everyday decisions we reach, often to our disadvantage. From eating to investing, driving to buying and working to dating, we can use them far better than we do. In "The Power of Comparison" you'll learn how to tackle the mental health problems comparisons can cause as well as ways to turn them to your psychological, ...

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.

Wish you can fortify your mind and use your emotions to your advantage? The world will bombard you with obstacles and challenges as you strive to achieve your wants and goals. Are you prepared to face them head-on? In today’s time, developing mental toughness is crucial for survival. The Bulletproof Brain is a must-have for people from all walks of life. Know the best-kept secrets on how to handle tough situations as you rise above your fears and doubts. This audiobook helps you manage goals and set up expectations as you build momentum to conquer your day to day life.

Beauty can be deadly, especially for immortals. With one threat out of the way, Mercy Reyes finds herself in the clutches of another. Mercy and her sire, Kat Price, thought they would have a moment to breath after their last big showdown, but they were wrong. So wrong. Rowena King, a narcissist with corporate funding, will do anything to find out what makes vampires young forever. Unfortunately, Mercy and Kat will unwilling pay the price of her vanity, even if it kills them. Don't miss the sixth book and season 1 finale, "Gilded Cages," of "Vamp Tales," a paranormal/urban fantasy, short ...

The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.

Wish you could make fear your friend, develop boundless courage, and do it all in a way that elevates your state of mind? Searching for a way to build granite mental toughness that you can turn to no matter what happens in life? To turn on your internal switch you need to embrace a new way of thinking. The problem is how do you change the entire way your brain and mind work when everything else in life still keeps coming at you?

What if your biggest failure… could become your greatest strength? How to Turn Failure into Your Superpower is a powerful, no-nonsense guide that helps you stop blaming your past — and start building a stronger future. Whether you’ve struggled with rejection, made mistakes that haunt you, or just feel stuck, this book shows you exactly how to reframe setbacks and bounce back with clarity, purpose, and grit. You’ll learn how to: ✅ Break out of the failure mindset ✅ Develop emotional discipline when life gets hard ✅ Build mental resilience from the inside out ✅ Turn fear into ...

In a world full of challenges and adversities, mental toughness is the key to overcoming obstacles, pushing past limits, and achieving extraordinary success. Unbreakable Resolve is an enlightening and empowering guide that explores the depths of mental toughness and provides practical strategies to develop and enhance this invaluable trait. This book takes readers on a transformative journey of self-discovery and growth. Through real-life examples, scientific research, and insightful anecdotes, it unveils the secrets behind the mental fortitude displayed by exceptional individuals in ...

Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? And even be harmful to your life? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships.

Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.

Intelligent Thinking is your succinct guide with the most effective thinking strategies (though a few might sound counterintuitive) to help you learn how to think intelligently.