Mental Organization

How can I become part of the solution? In the wake of the social unrest of 2020 and growing calls for racial justice, many business leaders and ordinary citizens are asking that very question. This book provides a compass for all those seeking to begin the work of anti-racism. In The Conversation, Robert Livingston addresses three simple but profound questions: What is racism? Why should everyone be more concerned about it? What can we do to eradicate it?

Got clutter? Turn it into cash—fast! If your garage is too packed to park, your spare room has turned into a storage nightmare, or you're spending a fortune on personal storage, it's time to take control—and make money while you’re at it. In this second edition of From Clutter to Cash: Selling on Facebook Marketplace, a five-star seller reveals the secrets to decluttering your home and turning unused items into extra income. With 246 decluttering ideas and expert tips, you’ll learn exactly how to: Write irresistible ads that get noticed Prep your items for a quick sale Use the #1 ...

Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD? Embracing Brilliance is your essential guide to conquering these challenges and living a life of balance, fulfillment, and success. Rediscover Your Potential Without Overwhelm. Life with ADHD can often feel like a whirlwind of disorganization and stress. This book is designed to help you navigate through the noise and discover effective strategies to regain control.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

Trust is a nonnegotiable for high -erforming relationships and organizations. Yet trust is fragile, and 90 percent of the behaviors that break it are subtle, fleeting, and unintentional. Drs. Dennis and Michelle Reina have rewritten this third edition of their best-selling, award-winning book Trust and Betrayal in the Workplace to empower everyone at every level of responsibility--not just leaders--to build and sustain trust in their workplaces.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Existen momentos en los que alcanzamos el rendimiento máximo: un atleta ejecuta un juego perfecto o una empresa logra un trimestre con beneficios extraordinarios. Pero estos momentos suelen ser esquivos, y por cadadía asombroso podemos tener cien días comunes e incluso insatisfactorios. En Optimal, Daniel Goleman y Cary Cherniss, basándose en investigaciones científicas, nos enseñan cómo aplicar la inteligencia emocional mediante prácticos consejos para tener un mayor compromiso y productividad.

Unlock a Life of Organization and Reduced Stress—Even If You’ve Tried Everything Before! Are you overwhelmed by clutter, struggling to stay organized with ADHD? Do you crave structure but feel stuck in a cycle of frustration? You’re not alone. Many adults with ADHD wrestle with the chaos of daily life, unsure how to bring order without stress. But imagine a world where organization feels effortless, your mind is clearer, and productivity comes naturally. Navigating ADHD in Adults: Stress-Free Strategies for Enhanced Focus and Organization offers the tools to turn this vision into reality.

Are you overwhelmed by a cluttered workspace and a scattered mind? In Clear Desk, Clear Mind, Hayden Crosswell offers a transformative guide to reclaiming your focus, energy, and confidence through the art of decluttering. This book provides practical strategies to organize your physical and digital spaces, manage your time effectively, and foster a calm, productive work environment. Inside, you’ll discover: Step-by-step methods to declutter your workspace Techniques to enhance mental clarity and reduce stress Time management tips to boost productivity Mindfulness practices for sustained ...

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

To compete with today's increasing globalization and rapidly evolving technologies, individuals, and organizations must take their ability to learn - the foundation for continuous improvement, operational excellence, and innovation - to a much higher level.

Positive organizational psychology, with its focus on the identification and development of strengths, is a natural ally to executive development and leadership coaching. However, this approach is only just beginning to come to the attention of organizations and consequently, the research base for strength-based coaching is in its early stages of development. Strength-Based Leadership Coaching in Organizations reviews strength-based approaches to positive leadership development and evaluates the evidence for their effectiveness, critically assesses their apparent distinctiveness and more.

With a spectacular array of true stories and case studies of the hidden benefits of mess, A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success.

Sick of drowning in kitchen mess and constantly washing dishes? Tamra Carter offers a game-changing approach to kitchen cleaning—even if you're juggling work, children, or health challenges.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.

The way we work is broken. It takes forever to get anything done. Meetings and emails are incessant. Bureaucracy stifles talent and creativity. After decades of management theory and multiple waves of technological and societal change, is this really the best we can do? Aaron Dignan teaches companies how to eliminate red tape, tap in to collective intelligence and rethink long-held traditions that no longer make sense. In Brave New Work, he shows you how to revolutionize the way your company works forever.

Women are as prone to ADHD as men, and the struggle with the symptoms is unending. Women are more prone to emotional imbalance, and ADHD worsens it. The good news is you can overcome your most frustrating symptoms of ADHD with more tailored assistance. Using this workbook, you can make your life more organized and successful by keeping the move-forward momentum and removing every obstacle that ADHD causes on your way to your best self.

Distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.

What is it like to suffer Religious Trauma Syndrome while still inside a high demand religious organization? What causes Religious Trauma Syndrome, and what are the risks that come with continuing participation? A Voice from Inside presents the rare voice of a critical insider of the Watch Tower Society, offering an account of the experience, how people are struggling, and what can be done to survive and move forward.