Mental Meditation

Lista de productos
    • A Mindful Approach to Nonviolent Communication
    • De: Oren Jay Sofer, Joseph Goldstein
    • Narrado por: Oren Jay Sofer, Mark Bramhall
    • Duración: 11 h
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 379 calificaciones
    • In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    Precio regular: $18.00

    • Healing and Transformation Through Transcendental Meditation
    • De: Norman E. Rosenthal
    • Narrado por: Gildart Jackson
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 356 calificaciones
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Precio regular: $15.47

    • A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
    • De: Corinne Zupko, Robert Rosenthal MD - foreword
    • Narrado por: Corinne Zupko
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 11-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. She shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions....

    Precio regular: $13.75

    • De: Jack Stevenson
    • Narrado por: Jack Stevenson
    • Duración: 34 m
    • Fecha de lanzamiento: 05-18-18
    • Idioma: Inglés
    • sin calificaciones
    • Would you like help on a subconscious level to last longer? These sessions help to program the ideal you when having sex. By taking you through the "steps" of how sex should be experienced in your subconscious it helps you to perform exactly that way when you're having intercourse....

    Precio regular: $3.95

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • De: MZ Kwan
    • Narrado por: Melli Achna
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Precio regular: $14.95

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • Powerful Daily Affirmations to Overcome Fear and Strengthen Your Courage Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 46 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Precio regular: $3.95

  • Precio regular: $7.99

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Precio regular: $14.78

    • The Mind-Blowing Movement to Hack Your Reality
    • De: Brian Scott
    • Narrado por: Brian Scott
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 04-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 424 calificaciones
    • Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer....

    Precio regular: $24.95

    • New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
    • De: Rick Hanson PhD
    • Narrado por: Rick Hanson PhD
    • Duración: 11 h y 13 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 180 calificaciones
    • In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....

    Precio regular: $18.00

  • Precio regular: $14.95

  • Precio regular: $29.95

  • Precio regular: $22.49

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • De: Ross Rayburn, Eve Adamson - contributor
    • Narrado por: Ross Rayburn
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    Precio regular: $22.49

    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • De: Patrick McKeown
    • Narrado por: Paul Metcalfe
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    Precio regular: $14.95

    • Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
    • De: Poppy Jamie
    • Narrado por: Poppy Jamie
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind....

    Precio regular: $18.00

    • De: Edgar Cayce
    • Narrado por: Stanley Ralph Ross
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 05-23-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 145 calificaciones
    • In Meditation, world-famous psychic Edgar Cayce explains how to identify your personal spiritual ideals...

    Precio regular: $4.72

    • How to Be Deeply Present in an Un-Present World
    • De: Cory Muscara
    • Narrado por: Cory Muscara
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 364 calificaciones
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Precio regular: $22.49

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95