Mental Meditation

Lista de productos
    • Using Ancient Philosophy to Live a Modern Life
    • De: Massimo Pigliucci
    • Narrado por: Peter Coleman
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,074 calificaciones
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Precio regular: $22.49

  • Precio regular: $22.50

    • A Self-Help Journey of Mindfulness and Meditation to Cultivate Inner Peace, Reduce Stress, Promote Mental Health, & Spiritual Healing
    • De: Joy Su
    • Narrado por: Virtual Voice
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • #1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant ...

    Precio regular: $14.99

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • De: Jennifer Shannon LMFT
    • Narrado por: Jennifer Lund Jorgens
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 05-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 653 calificaciones
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Precio regular: $14.95

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 196 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Precio regular: $22.50

    • Breaking the Chains of Emotional Bondage
    • De: Howard Mann
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Precio regular: $6.99

    • Buddhism and the Twelve Steps
    • De: Kevin Griffin
    • Narrado por: Kevin Griffin
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 08-29-17
    • Idioma: Inglés
    • 5 out of 5 stars 220 calificaciones
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

    Precio regular: $24.95

    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • De: Blaise Aguirre MD, Gillian Galen PsyD
    • Narrado por: Laura Copland
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 5 out of 5 stars 330 calificaciones
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Precio regular: $14.61

    • New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
    • De: Rick Hanson PhD
    • Narrado por: Rick Hanson PhD
    • Duración: 11 h y 13 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 180 calificaciones
    • In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....

    Precio regular: $18.00

    • How to Succeed in Meditation Without Really Trying
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Precio regular: $13.50

    • How to Be Deeply Present in an Un-Present World
    • De: Cory Muscara
    • Narrado por: Cory Muscara
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 364 calificaciones
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Precio regular: $22.49

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Precio regular: $3.99

    • The 6 Phase Meditation Method
    • De: Vishen Lakhiani
    • Narrado por: Vishen Lakhiani
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 09-22-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the Six Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals....

    Precio regular: $18.88

    • The Path Back to Connection in a Fractured World
    • De: Sarah Wilson
    • Narrado por: Sarah Wilson
    • Duración: 13 h y 46 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times....

    Precio regular: $26.99

  • Precio regular: $14.95

    • The Mind-Blowing Movement to Hack Your Reality
    • De: Brian Scott
    • Narrado por: Brian Scott
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 04-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 424 calificaciones
    • Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer....

    Precio regular: $24.95

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: $13.75