Mental Images

Who would have thought that parents and grandparents could actually be right? Doug Nadler shares his wisdom gained through many years, and he explores some of the painful mistakes and memories of his own childhood. Doug explains what he wishes he knew about managing his life when he was much younger. Although the troubles of childhood and adolescence cannot be avoided, we can all learn our lessons quickly and focus our attention on improving over time. Doug emphasizes taking responsibility for decisions, not beating yourself up, and making careful plans to have a better future.

Thirteen-year-old Olivia Hughes has always considered herself a lucky girl. She knows what she wants to do with her life - be an actress. And she’s already on her way. She just landed a national ad campaign that should get her noticed. But then her luck runs out. A little pimple turns into a full-blown case of acne, with serious side effects for her career, her relationships, and her self-esteem. Now all she wants to do is hide, but she can’t. She goes from being the girl at school who everyone wants to be...to Zitface, a girl who is teased, dumped, and even fired.

Ocean Sun has always felt an enormous pressure to succeed. After struggling with depression during her senior year of high school, Ocean moves to New York City, where she has been accepted at a prestigious university. But Ocean feels so emotionally raw and unmoored (and uncertain about what is real and what is not) that she decides to defer and live off her savings until she can get herself together.

Tetê acaba de se mudar com a família toda para a casa dos avós em Copacabana, no Rio de Janeiro. O lindo e espaçoso apartamento da Barra da Tijuca em que morava teve que ser vendido, pois com a crise o pai perdeu o emprego, e o resultado é que a vida dela virou de cabeça para baixo. Além de perder a privacidade – tendo que dividir o espaço com cinco parentes malucos que brigam o tempo todo –, ela perdeu todas as suas referências. A única coisa que a deixa feliz é cozinhar. E, claro, comer as delícias que faz.

Finn, Kas and Willow have survived the winter of storms. Severe winds and cold have kept the Wilders at bay. Now that spring has come, everything has changed. They're being hunted again, and they won't be safe while Ramage wants their blood. But Finn and Kas made a promise to Rose—to find her baby and bring her back. And finding Hope means finding Ramage.

Fifteen-year-old Kane Alexander is growing up in a single-parent home after her mother abandons the family. Her father is forced to take on two jobs to support his family, and the responsibility of caring for her two younger siblings is placed on Kane. She loves her family, but can’t help but feel like she’s missing out on life as a teenager. Kane shares her feelings with her father, but he insists that she should put her family ahead of her social life. When the pressure in her home becomes too much to bear, Kane decides to run away; however, she doesn’t make it far.

Linda is shy and avoids getting involved at school. But when her high school sets up online chat rooms she can't resist the urge to visit them. Fuelled by interest in a student with the nickname Cyrano, Linda participates in online conversations using the nickname Roxane and gains a reputation as the queen of one-liners. Soon Linda starts receiving gifts from a secret admirer who signs his gifts, "C." She is certain that her life has taken a turn for the better until "C" reveals his true identity.

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

El estigma de la gordura pesa mucho más que el propio cuerpo. Parecería que si no somos delgadas, valemos menos. La influencer del body positive Agustina Cabaleiro tiene mucho para decir al respecto.

A room is not much. It is not arms holding you. Not a kiss on the forehead. Not a packed lunch or a remembered birthday. Just a room. But for 17-year-old Zoe, struggling to shed the suffocating responsibility of her alcoholic mother and the controlling guilt of her grandmother, a rented room on Lorelei Street is a fierce grab for control of her own future.

Stella lives with depression, and her goals for junior year are pretty much limited to surviving her classes, staying out of her parents’ constant fights, and staving off unwanted feelings enough to hang out with her friends Lin and Katie. Until Kevin. A quiet, wry senior who understands Stella and the lows she’s going through like no one else. With him, she feels less lonely, listened to - and hopeful for the first time since ever.... But to keep that feeling, Stella lets her grades go, and her friendships slide.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

A simple, fun-to-read self-help guide for women. Women today are overworked, stressed and not living to the fullest. A simple guide for women on how to achieve peace and happiness through simple daily habits and coping strategies. Achieve contentment and banish stress one step at a time, one day at a time, and finally live your best life. Happiness should be easy. After all, animals and children are happy just being. Yet… somewhere along the way, we lose the ability to naturally be happy. Life is hard. Adulting is hard. Especially for women. Do you often feel overwhelmed and under-...

Seventeen-year-old Jessa Gray has always felt broken inside, but she's gotten very good at hiding it. No one at school knows about the panic attacks, the therapy that didn't help, the anxiety meds that haven't worked. But when a severe accident leaves her with a brain injury and noticeable scars, Jessa's efforts to convince the world that she's okay finally crumble - now she looks as shattered as she feels.

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.

Mira has almost always had it all...until it all crashes and burns. She's hurt in a horrible car accident, and the only way the doctors can help is to try experimental prosthetics and chips that are implanted directly into her brain. It's a huge risk, but after months of testing and therapy Mira is back and better than ever. But soon her friends turn against her as their parents call her on unfair advantages and get her cut from lacrosse and the scholarships she was depending on for college.

In the beginning, Isaac West stole to give his younger sister Janelle little things: a new sweater, a scarf, just so she looked less like a charity case whose mother spent money on booze and more like the prep school girls he'd see on his way to school. But when Isaac's petty theft lands him in juvie, he's cut off from helping Janelle. Friendless in a dangerous world of gangs and violent offenders, he must watch his every step.

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.