Mental Illness

How Do You Achieve Complete Mental Health? If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone. The truth is, no matter where you turn today, there is an increased public awareness for the term “mental health.” However, to actually reach and hold onto optimal mental health can be a journey in itself. What Dr. Bob DeMaria intends to achieve in his “Drugless Guide to Mental Health,” is to lean in and describe everyday mental health “conditions” he has had success ...

⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook. ACT Therapy Workbook for Anxiety Relief is a non-technical, easy-to-understand, and practical guide designed to help you manage anxiety attacks, panic attacks, daily stress, chronic worries, phobias, and other anxiety disorders. Anxiety is draining. It zaps the life out of you, leaving you exhausted, ...

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

Wouldn’t you want to travel to a fantasy world, discover the secrets of magic, and live your own legend? Well, Emily went through exactly that, but it didn’t start all that well for her. Emily Erikson, an avid tabletop RPG fan and dungeon master, finds herself in a world full of wonder where the very gods walk the lands, with no idea of how she got here. When her knowledge of popular fantasy tropes proves to be an unreliable basis for making choices, she must quickly learn to adapt to everything that’s thrown her way—or she may need to look for a True Resurrection spell. But this ...

Stanley Mortimer lives alone. His wife is dead, his daughter has left for a new life in Canada, and he’s content to see out the rest of his days, listening to music, watching the occasional film or, from time to time, the comings and goings of neighbours on the Crescent. Most see him as a reclusive, mildly eccentric, middle-aged widower, but he has a dark secret. He has a history of depression, and a propensity toward extreme violence. When a new family move into number 17, the tranquillity of his solitary existence is shattered; throwing his routine into chaos. They become the neighbours...

Dating? Be Cautious. If it feels odd, it usually is! If things seem to be going too smoothly, too quickly, and you are questionable, RUN! As fast as you can! Getting involved with a sociopath happens more often than one would ever think. The charming but sly, manipulative person that appears to meet every single one of your needs, is playing the part of the sophisticated deceiver. When dating, or basically anything else, if it seems too good to be true it usually is! Follow your gut feeling and RUN! This booklet gives information on sociopathy and how to recognize the behavior pattern of a ...

I've been kidnapped by aliens dressed as cops. They moved me from their prison to a simulated hospital. I can leave any time, but they won't let me. If I don't escape, they'll keep me here forever. If I use the telephone, the phone company will sell my innermost secrets to the government. If I take the medicine they give me, my brain will be replaced with cotton. So yeah. I'm a few sandwiches short of a picnic. 5150: A Transfer Is Duncan MacLeod's debut novel. Fast-paced, frenetic, and unapologetically blunt, the novel takes the hero through a bout with psychosis that lasts for several ...

In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.

Gripping, unforgettable and deeply affecting, The Skeleton Cupboard recounts the patient stories that most influenced Professor Tanya Byron, covering years of training that forced her to confront the harsh realities of the lives of her patients and the demons of her own family's history. Among others, we meet Ray, a violent sociopath desperate to be treated with tenderness and compassion; Mollie, a talented teenager intent on starving herself.

For parents and loved one’s alike who discover that their precious loved one is now being gradually and cruelly stolen from them as the predator of addiction and the challenges of mental illness enter the family. Deeply honest and incredibly vulnerable, this true story, told from a father's perspective, tells the reader of the heartbreaking and frustrating journey that is set upon when one finds themself loving, and attempting to care for, a loved one who suffers with mental illness and addiction. My Child Is An Addict also serves as a beacon hope. The lessons learned and shared ...

“One breathless afternoon in Addis Ababa, Mister Drainpipe waited in ambush.” Homeless, alone, haunted by the shadows of the past, Mister Drainpipe is a beggar cast adrift on the streets of Addis Ababa. He ekes out life inside a concrete drain, atop a pile of rubbish. His fragile world is about to implode. A man who has lost everything, can still lose his soul. By turns wrenching and savagely beautiful, this powerful, uplifting tale of life on African streets is set against the backdrop of recent events in Ethiopia. Mister Drainpipe’s struggles with homelessness, loss and mental ...

Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted. But what if recognizing this overwhelming mental pattern could be your first step toward liberation? Introducing Dealing With Negative Thoughts, a compassionate guide packed with practical techniques that will help you calm your mind, nurture a resilient mindset, and reclaim your life. Inside Dealing With ...

In 15th century England, there are two cousins, both the daughters of dukes, both widowed young, both the mother of sons called Henry. Both are named Margaret Beaufort. One Margaret’s son will be a future King. The other one’s son will be an infamous rebel. The ‘other Margaret Beaufort’ is the daughter of Edmund, Duke of Somerset. Proud and temperamental, Edmund’s bitterest enemy is Richard, Duke of York. Rumours swirl about Edmund—Is he to blame for losing many English territories in France? Is he the true father of Queen Margaret’s baby son, Edward of Westminster? Tensions ...

Life is rapidly changing for everyone in Keyshia's life. In so many ways, they have either grown from their mistakes or they're still learning. As life brings more trials, tribulation and secrets are unraveling. Which way will they turn? Even the righteous people are sinners. Aaron, the senator, is forced to embrace his new life, whether he likes it or not. Learning the person Gmoni thought he was destined to be with has chosen another lover isn’t so easy for him. Keyshia learns Gmoni isn’t giving up as easy as she thought he would. Gmoni continues to bring danger towards Keyshia and ...

Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. The Ultimate Guide to Healing Your Past is an empowering guide for ...

Guided by Spirit is an inspiring collection of true stories from individuals who have encountered the profound and unexplainable. Compiled by Kyra Schaefer, these narratives take you on a transformative journey, exploring how spiritual guidance, intuition, and divine love can shape our lives in extraordinary ways. Each chapter reveals moments of connection between the physical and spiritual realms, offering comfort, hope, and empowerment. Whether you're seeking answers to life's deeper questions or simply want to be uplifted by tales of personal growth, this book will resonate with your ...

This book digs through the rotten undergrowth which fertilises the mental health industry. The level of failure and deceit is hard to believe. The diagnoses we use are more akin to astrological than medical constructs. We have no medical tests and despite apparent innovations in drugs and therapy, five decades of research has shown no improvement in outcomes from treatment and instead an increase in the numbers categorised as severely mentally ill. Worse, we have convinced the population that they are experiencing pandemics of mental disorders, leading us to fear our ordinary emotions and ...

Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.

Exactly what the title says! A guide to spotting psychopaths. One in five people is a psychopath. How many do you know? Psychopaths lie and manipulate and ruin the lives of those around them. Very few psychopaths are in prison or hospital - most are living in the community, with families and jobs. Dr Vernon Coleman MB ChB DSc FRSA is a registered GP and bestselling author who has written widely on mental illness. He has written over 100 books which have sold over two million copies in the UK and been translated into 25 languages. Published by the European Medical Journal. What the papers ...

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.