Mental Illness

Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. The Ultimate Guide to Healing Your Past is an empowering guide for ...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Guided by Spirit is an inspiring collection of true stories from individuals who have encountered the profound and unexplainable. Compiled by Kyra Schaefer, these narratives take you on a transformative journey, exploring how spiritual guidance, intuition, and divine love can shape our lives in extraordinary ways. Each chapter reveals moments of connection between the physical and spiritual realms, offering comfort, hope, and empowerment. Whether you're seeking answers to life's deeper questions or simply want to be uplifted by tales of personal growth, this book will resonate with your ...

Wouldn’t you want to travel to a fantasy world, discover the secrets of magic, and live your own legend? Well, Emily went through exactly that, but it didn’t start all that well for her. Emily Erikson, an avid tabletop RPG fan and dungeon master, finds herself in a world full of wonder where the very gods walk the lands, with no idea of how she got here. When her knowledge of popular fantasy tropes proves to be an unreliable basis for making choices, she must quickly learn to adapt to everything that’s thrown her way—or she may need to look for a True Resurrection spell. But this ...

An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD....

A case study of millennial addiction that challenges society, values, rules and norms regarding relationships, sex, drugs and alcohol. Lock in and listen while generational stories are told to understand the onset of mental illness and the struggle of defending against addiction while trying to find purpose. From the top of potential to rock bottom reality, experience the highs and lows of recovery as surrender is accepted and a soul is found.

2nd Edition -- Finalist RT Book Reviews' Inspirational Novel of the Year Rick Denton lives his life on his terms. He works hard, plays hard and answers to no one. So when his mother calls on Thanks-giving weekend begging him to come home after his stepfather has a stroke, Rick is reluctant. He's never liked Art, despite the fact his own father abandoned them when Rick was twelve. Rick's attitude sours even more when a couple of days helping at the family bookstore turns into weeks of cashing out old ladies and running off the homeless man who keeps hanging about, Slowly but surely, the ...

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.

This title can be read as a stand-alone, but the beginning is He Don’t Deserve You 1&2 by A.J. Write and Veronica Malone.**RE-RELEASE** Have you ever loved someone so much that you could hardly breathe without them? Have you fell under loves spells so deep that nothing could break you from it? That’s how hard Serenity fell for Reno. Originally sent in his life for a reason other than love, she ultimately fell for his charm. Once she fell, the only thing that mattered was Reno. Reno is a man that can easily steal a woman’s heart with one look. From the outside looking in, his life is ...

Gracie Hollaman finally decides to follow the voices in her head. She leaves behind her family for the small African-American town of Rockrun to join Mama Toot and Mattie. Together, the three will learn to shed their pasts to begin life anew.

The Bipolar Survival Guide Navigating Life, Love, and Mental Health with Resilience, Optimism, and Truth The Bipolar Survival Guide is a candid, compassionate, and deeply insightful guide for those living with bipolar disorder—and the people who love them. Drawing on real-life experience, psychological research, and practical tools, this book empowers readers to reclaim their narrative, reshape their mindset, and build a thriving, fulfilling life despite the diagnosis. This isn’t just a clinical overview or a one-size-fits-all wellness manual. It’s a real-world, stigma-busting, myth-...

The author has been living with a diagnosis of schizophrenia for 35 years. After becoming ill, he went back to college and got a BS in Computer Science. He then proceeded to work very successfully as a computer programmer for 18 years, until the stress became more than he could handle. He went on disability and has been working as a volunteer recovery educator in psychiatric units at various hospitals for the last 15 years.

The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.

Did you know men develop eating disorders too? Trust me, I know a guy! After years of hiding from the shouts of “Fatty” and “Porkchop” in the middle school locker room, Jason was determined to be a weight-loss success story. Only, Jason’s newfound control over food didn’t lead him to the picture-perfect ending he had envisioned. Following a health scare at twenty-nine, Jason turned to “clean eating” as his coping solution to the sudden loss of his parents, living in a run-down apartment, and broken family relationships. Starving for Survival explores how healthy eating can ...

In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.

Donna Levesque discovered twenty-three years too late what the term narcissistic personality disorder means and the damage it can inflict on an innocent spouse. It wasn’t until she was divorcing her husband that she learned the truth about his disorder, and suddenly the years of lies, manipulation, adultery, and addiction made sense. In her book, Levesque explains how her own empathic personality made her the perfect victim of her husband’s narcissistic desires and demands. Even after filing for divorce and learning of his sex addiction, criminal activity, bankruptcy, and boundless ...

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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.

WINNER, 12th Annual National Indie Excellence® Awards Electroconvulsive therapy (ECT) fried Emmett’s memories and shredded his normalcy. Haunted by lurid hallucinations but determined to put his life back together, he rambles along a dangerous precipice, balancing between the normal life that he craves and the murky sea of mental illness that colors his existence. "This book is amazing! It tells the story of a person with a serious mental illness in the most honest and straight-forward way possible, with no drama, and without glossing over the facts. I recommend this book to anyone who ...