Mental Help
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- De: Alex Kingsman
- Narrado por: Jim Callahan
- Duración: 1 h y 32 m
- Versión completa
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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Eye Opening, Must Read!
- De Amy en 03-17-24
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Narrado por: Jim Callahan
- Serie: Quest to Secure Attachment Series, Libro 1
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 02-27-24
- Idioma: Inglés
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.
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Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- De: Dr. Brad Blanton
- Narrado por: Brad Blanton
- Duración: 11 h y 6 m
- Versión completa
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Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves. It talks straight, hard, and true to the heart of the human condition, pulling no punches. It gives us simple yet revolutionary tools to break out of our minds and into a direct and immediate perception of exactly where we are - then shows us how we can together create a world that works for everyone.
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Branches away from Radical Honesty
- De Hilary Whatley en 06-08-19
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Practicing Radical Honesty
- How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
- Narrado por: Brad Blanton
- Duración: 11 h y 6 m
- Fecha de lanzamiento: 03-27-18
- Idioma: Inglés
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Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....
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The Art of Happiness at Work
- De: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrado por: Howard C. Cutler MD, B.D. Wong
- Duración: 5 h y 57 m
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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How can you say the same thing for 5 hours
- De Jonathan en 11-13-03
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The Art of Happiness at Work
- Narrado por: Howard C. Cutler MD, B.D. Wong
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 09-05-03
- Idioma: Inglés
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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Self Help for Entrepreneurs & People Working from Home
- How to Improve mindset so you can live your best life
- De: Kokab Rahman, Firdous Bibi
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
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Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many struggles and challenges, including financial challenges, relationship challenges, stress from success, failure, and more. The situation is made worse by the incorrect expectations...
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Self Help for Entrepreneurs & People Working from Home
- How to Improve mindset so you can live your best life
- Narrado por: Virtual Voice
- Duración: 2 h y 28 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and ...
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Stare Into The lake
- De: Daniel Chechick
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
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“It’s dangerous to describe reality as it really is.” And how can you cope with forgetting the voice of those you have loved? “They say you used to be a child, but you have no memories” And how can you even prove your existence? "Stare into the Lake" is a compelling exploration of life as it truly is, penned by an experienced existential psychotherapist. This book delves into the raw, unfiltered realities of existence, urging readers to live without illusions. It covers the complexities of psychiatric life, the fear and courage required to confront oneself in therapy, and the ...
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Stare Into The lake
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- “It’s dangerous to describe reality as it really is.” And how can you cope with forgetting the voice of those you have loved? “They say you...
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- De: Jane Kennedy
- Narrado por: Nauri Simmonds
- Duración: 5 h y 47 m
- Versión completa
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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Anyone with anxiety, PTSD, ect should do it
- De Bekah en 04-05-24
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrado por: Nauri Simmonds
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 04-03-24
- Idioma: Inglés
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Be Calm Self Care Guide For Teens
- A MUST READ for every teenager! Let's start looking after you! Everything you need to know in one little book!
- De: Katie Smile
- Narrado por: Virtual Voice
- Duración: 34 m
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Are you a teen in need for some self care? Do you want to be healthy and fit but don’t know how to do it? Do you feel stress from everyday ordeals and find yourself settling for a bad routine? Then look no further than this teens MUST HAVE guide!.With this book comes the knowledge you need to get yourself back on track and deal with the pressures you’re facing. Not only will you learn how to look after your mind,body and spirit but you will also understand the importance of prioritizing you and adapting good habits! You will learn everything there is to learn about self-care and the ...
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Be Calm Self Care Guide For Teens
- A MUST READ for every teenager! Let's start looking after you! Everything you need to know in one little book!
- Narrado por: Virtual Voice
- Duración: 34 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
- Are you a teen in need for some self care? Do you want to be healthy and fit but don’t know how to do it? Do you feel stress from everyday ...
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Buy the DAMN Shoes
- Small Habits, Big Changes
- De: Stephanie Ewing
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Versión completa
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If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and breast cancer survivor Stephanie Ewing strips away the fluff and offers a practical, approach to creating a life full of health, joy, and moments that matter. Perfect for anyone who feels stuck, tired of the endless “shoulds,” or ready to start living now, this book breaks down the steps to: ✓ Build habits that stick (without overhauling your entire life) ✓ Get moving every day with fun, realistic goals that improve both your mood and your ...
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You will not forget for a minute that a hoarse robot is reading to you
- De Anonymous User en 01-11-25
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Buy the DAMN Shoes
- Small Habits, Big Changes
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 10-23-24
- Idioma: Inglés
- If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...
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How to Be Confident
- De: James Smith
- Narrado por: James Smith
- Duración: 7 h y 28 m
- Versión completa
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience and passion, James is here to lead the way.
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Good style and lots of value
- De Amazon Customer en 03-06-24
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How to Be Confident
- Narrado por: James Smith
- Duración: 7 h y 28 m
- Fecha de lanzamiento: 09-01-22
- Idioma: Inglés
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....
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Uncertain
- The Wisdom and Wonder of Being Unsure
- De: Maggie Jackson
- Narrado por: Maggie Jackson
- Duración: 10 h y 46 m
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In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows us how to skillfully confront the unexpected and the unknown, and how to harness not-knowing in the service of wisdom, invention, mutual understanding, and resilience.
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Uncertain
- The Wisdom and Wonder of Being Unsure
- Narrado por: Maggie Jackson
- Duración: 10 h y 46 m
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.
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Dark Psychology and Manipulation
- How To Identify, Understand, And Influence The Darker Human Psyche
- De: Aaron T. Bandura
- Narrado por: Virtual Voice
- Duración: 2 h y 33 m
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Have you ever been manipulated or seduced? Would you like to learn more about how it works and never make the same mistake again? This book introduces the reader to a novel outlook on human nature. It suggests, with examples, how behavioral techniques that are mostly associated with psychopathic and narcissistic behavior are not necessarily always evil but, in fact, ride on an axis of motive and intent. By explaining Dark Psychology and the personality types and disorders linked to this theory, the reader will learn about different ethical application levels that can be connected and ...
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Dark Psychology and Manipulation
- How To Identify, Understand, And Influence The Darker Human Psyche
- Narrado por: Virtual Voice
- Duración: 2 h y 33 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Have you ever been manipulated or seduced? Would you like to learn more about how it works and never make the same mistake again? This book ...
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 6 h y 28 m
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A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be released on audio with some startling new research on what helps - and what harms - boys. In this expanded and updated audio edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.
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Insightful
- De Chelyn Barnack en 10-27-22
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- Narrado por: Damien Warren-Smith
- Duración: 6 h y 28 m
- Fecha de lanzamiento: 04-20-17
- Idioma: Inglés
- A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field....
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The Emotional Marine
- 68 Mental Toughness and Emotional Intelligence Secrets To Make Anyone Instantly Like You
- De: Eric Rittmeyer
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
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Eric Rittmeyer is a former US Marine and an expert in the fields of mental toughness and emotional intelligence. He’s been a professional speaker for the past decade, and is a regular guest on television outlets including Fox, NBC and ABC. He speaks to audiences all over the country, teaching executives and sales professionals how to overcome the limits brought on by fear and emotions, and replace them with clear, concise critical thinking that gets results.
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The Emotional Marine
- 68 Mental Toughness and Emotional Intelligence Secrets To Make Anyone Instantly Like You
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 04-27-25
- Idioma: Inglés
- Eric Rittmeyer is a former US Marine and an expert in the fields of mental toughness and emotional intelligence. He’s been a professional speaker...
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- De: Nya Love
- Narrado por: J.D. Watley
- Duración: 3 h y 41 m
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Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.
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I loved it
- De Anonymous User en 05-21-25
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- Narrado por: J.D. Watley
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Step into a world where your melanin becomes a source of power and enlightenment....
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- De: Ava Azure
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
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Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A canceled plan feels like betrayal. Constructive feedback feels like character assassination. An unreturned text message can spiral into days of rumination and self-doubt. If you've spent your life being told you're "too sensitive" or need to "toughen up," you're not alone. You may be experiencing Rejection Sensitive Dysphoria (RSD)—an intense emotional response to perceived or actual rejection that affects women in unique and profound ways. In...
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A Woman’s Guide to RSD
- Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...
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Brain Pouting
- A Layman's Guide to Understanding Depression
- De: Devon Blanton
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Versión completa
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According to the National Institute of Mental Health, "an estimated 17.3 million adults in the United States alone had at least on major depressive episode." That means that most of us know someone who is going through depression at some level. It appears that it will exponentially increase in the future. In fact suicide rates are skyrocketing as never before. This book gives clarity on the subject, enabling us to help others who suffer from this emotionally paralyzing disease.The reader should know that Dr. Blanton also suffered from this painful illness so he writes not only from ...
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Brain Pouting
- A Layman's Guide to Understanding Depression
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
- According to the National Institute of Mental Health, "an estimated 17.3 million adults in the United States alone had at least on major depressive...
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- De: Dan James
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Versión completa
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
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Computer voice
- De JettaMae en 08-18-22
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 06-26-20
- Idioma: Inglés
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....
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Intenta nuevamentePrecio regular: $14.95
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Mentors
- How to Help and Be Helped
- De: Russell Brand
- Narrado por: Russell Brand
- Duración: 3 h y 9 m
- Versión completa
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Historia
Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors. Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow-up to the New York Times best seller Recovery - describes the benefits of seeking and offering help.
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Thanks Russell for being a great mentor to us all.
- De Amazon Customer en 09-15-19
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Mentors
- How to Help and Be Helped
- Narrado por: Russell Brand
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 04-09-19
- Idioma: Inglés
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Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes, and mentors....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $13.99
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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
- Narrado por: Wayne Campbell
- Duración: 5 h y 48 m
- Versión completa
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Historia
Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.
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Just Brillant Love structural positive examples
- De Carter R en 01-22-19
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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- Narrado por: Wayne Campbell
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.79
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Love Yourself Dammit!
- Guide To Blissfully Manifesting The Life Of Your Dreams
- De: Amirah Bellamy
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
- Versión completa
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Narración:
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Historia
The ebb and flow of life is a most intriguing concept. While it can be quite challenging it is also a vortex of infinite possibilities that can be accessed at will. This guide helps you to get beyond the challenges so that you can access those possibilities and manifest them as your dream life. It provides a safe space for dealing with the blockages that may be preventing you from being who you want to be and living the life that you want to live. During this time we talk about knowing our own worth, making good choices, the importance of having dreams/desires, working toward them and so ...
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Love Yourself Dammit!
- Guide To Blissfully Manifesting The Life Of Your Dreams
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 06-27-25
- Idioma: Inglés
- The ebb and flow of life is a most intriguing concept. While it can be quite challenging it is also a vortex of infinite possibilities that can be ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $12.99
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