Mental Help

Lista de productos
    • How Understanding Consciousness Helps Us Understand the Universe
    • De: Annaka Harris
    • Narrado por: Annaka Harris
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 186 calificaciones
    • As accessible as it is awe-inspiring, this exclusive audio documentary by New York Times bestselling author Annaka Harris explores the unknown corners of consciousness and the cosmos.

    Precio regular: $20.24

    • How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
    • De: A J Taylor
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...

    Precio regular: $4.99

  • Precio regular: $14.99

  • Precio regular: $4.99

  • Precio regular: $5.96

  • Precio regular: $18.00

    • Small Habits, Big Changes
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 10-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...

    Precio regular: $3.99

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 17 h
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Precio regular: $24.95

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: $8.99

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • De: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrado por: Daniel Henning
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Precio regular: $17.19

    • Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
    • De: Maria Holden
    • Narrado por: Virtual Voice
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and ...

    Precio regular: $12.99

    • Breaking the Chains of Emotional Bondage
    • De: Howard Mann
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Precio regular: $6.99

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 340 calificaciones
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Precio regular: $25.19

    • A Self-Help Journey of Mindfulness and Meditation to Cultivate Inner Peace, Reduce Stress, Promote Mental Health, & Spiritual Healing
    • De: Joy Su
    • Narrado por: Virtual Voice
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • #1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant ...

    Precio regular: $14.99

    • Proven Strategies to Boost Focus, Productivity, and Mental Clarity
    • De: The Practical Atlas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Hack Your ADHD: Proven Strategies to Boost Focus, Productivity, and Mental Clarity is your practical, empowering guide to thriving with ADHD—...

    Precio regular: $3.99

  • Precio regular: $21.49

    • How the Mental Health Industry Creates Damaging Treatment Traps and How you can Escape Them
    • De: Sami Timimi
    • Narrado por: Virtual Voice
    • Duración: 11 h y 34 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • This book digs through the rotten undergrowth which fertilises the mental health industry. The level of failure and deceit is hard to believe. The ...

    Precio regular: $8.99

  • Precio regular: $7.97

    • Anger Management for Men from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome...

    Precio regular: $7.99

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • De: Thema Bryant Ph.D.
    • Narrado por: Thema Bryant Ph.D., Ina King
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 342 calificaciones
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Precio regular: $18.00