Mental Help
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Taking off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- De: Hannah Louise Belcher
- Narrado por: Heather Long
- Duración: 3 h y 59 m
- Versión completa
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Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.
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Taking off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- Narrado por: Heather Long
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 01-23-25
- Idioma: Inglés
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Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the guide to understanding why you mask.
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- De: Dr Martha Deiros Collado
- Narrado por: Dr Martha Deiros Collado
- Duración: 10 h y 58 m
- Versión completa
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.
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Loved it!
- De Allison Knight en 05-18-24
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Narrado por: Dr Martha Deiros Collado
- Duración: 10 h y 58 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent....
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Trust Your Intuition
- “Unlocking the Power of Divine Nudges”
- De: Dr. Tamara Patzer
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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Dr. Tamara Patzer is the creator of the So X Theory and So X Code. This is the very first sacred activation book created prior to the So X Theory and So X Code book series. It is insight into what would become the So X Theory and the So X Theory code: So. Allow. Evermore. Second Edition. You already have the answers. It’s time to trust them. Your intuition is the sacred voice of your soul—calm, quiet, and always right. But in a noisy, logical world, it’s easy to override that inner knowing with fear, doubt, and distraction. In this life-changing book, Dr. Tamara Patzer, spiritual ...
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Trust Your Intuition
- “Unlocking the Power of Divine Nudges”
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Dr. Tamara Patzer is the creator of the So X Theory and So X Code. This is the very first sacred activation book created prior to the So X Theory ...
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Seven Secrets of a Sedentary Stoic
- Pursuing a Path to Post Paralysis Peace
- De: Cassandra Brandt
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
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"It’s not what happens to you that matters, but how you react to it." Epictetus "There is a place for heroism even on the sick bed." Seneca "You have power over your mind, not outside events. Realize this and you will find strength." Aurelius When you lose your whole body you just want your mind to step up. Cassandra Brandt was paralyzed from the shoulders down at age 32. Grappling with grief, sorrow, anxiety and trauma in the acute days, Cassandra found Marcus Aurelius. In turning to the ancient school of Greco Roman Stoic philosophy in her darkest hours and with her deepest inquiries, ...
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Seven Secrets of a Sedentary Stoic
- Pursuing a Path to Post Paralysis Peace
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 11-24-24
- Idioma: Inglés
- "It’s not what happens to you that matters, but how you react to it." Epictetus "There is a place for heroism even on the sick bed." Seneca "You ...
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Fighting For Heart
- How emotional intelligence can transform the way you live, love, and lead
- De: Rob Murray, Jerome Daley
- Narrado por: Virtual Voice
- Duración: 6 h y 28 m
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HARNESS THE POWER OF YOUR HEART TO TRANSFORM THE WAY YOU LIVE, LOVE, AND LEAD Leaders are tired and don’t know what to do about it. For far too long, they’ve built their lives and work around some version of the same message, “Get up, get out there, and deliver results.” No matter how hard they try, it is never enough — they are never enough. It’s exhausting, but what if it doesn’t have to be? Fighting for Heart shows leaders how to harness the power of their hearts to transform the way they live, love, and lead. Drawing on his extensive research and experience working with ...
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Fighting For Heart
- How emotional intelligence can transform the way you live, love, and lead
- Narrado por: Virtual Voice
- Duración: 6 h y 28 m
- Fecha de lanzamiento: 09-27-24
- Idioma: Inglés
- HARNESS THE POWER OF YOUR HEART TO TRANSFORM THE WAY YOU LIVE, LOVE, AND LEAD Leaders are tired and don’t know what to do about it. For far too ...
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Very interesting book!
- De Anonymous User en 02-26-25
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Fecha de lanzamiento: 04-14-20
- Idioma: Inglés
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Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Helpful!
- De Kevin en 08-06-22
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 08-02-22
- Idioma: Inglés
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Wellbeing Guide to Staying At Home
- 50 Positive Activities To Do In Your House
- De: Steve Collins
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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From teaching yourself how to learn a new language to reading books, you will find a plethora of activities you can do to support healthy wellbeing and mindfulness. This e-book has gathered fifty things you can do! Today is the perfect time you challenge yourself. You must perceive your boredom as a chance to realign your goals in life, learn something new. Or change the path of your life.
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Wellbeing Guide to Staying At Home
- 50 Positive Activities To Do In Your House
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- From teaching yourself how to learn a new language to reading books, you will find a plethora of activities you can do to support healthy wellbeing...
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Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- De: Heersh Sherokee
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
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YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...
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Yoga for Life Balance: A Beginner's Guide to Fitness, Weight Loss, and Inner Peace
- Achieve Inner Peace and Fitness Naturally: (Introducing yoga techniques for health and well-being)
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes ...
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 6 h y 28 m
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A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be released on audio with some startling new research on what helps - and what harms - boys. In this expanded and updated audio edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.
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Insightful
- De Chelyn Barnack en 10-27-22
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- Narrado por: Damien Warren-Smith
- Duración: 6 h y 28 m
- Fecha de lanzamiento: 04-20-17
- Idioma: Inglés
- A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field....
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- De: Melanie McNally PsyD
- Narrado por: Rachel Perry
- Duración: 5 h y 3 m
- Versión completa
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrado por: Rachel Perry
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 01-23-24
- Idioma: Inglés
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Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- De: Catherine Steiner-Adair, Teresa H. Barker
- Narrado por: Kirsten Potter
- Duración: 10 h y 1 m
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As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?
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Predictably alarming & disconcerting
- De William J Brown en 03-13-15
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- Narrado por: Kirsten Potter
- Duración: 10 h y 1 m
- Fecha de lanzamiento: 08-13-13
- Idioma: Inglés
- As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation....
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Financial Intelligence for New Entrepreneurs
- Ultimate Beginners Guidebook to Help Improve Your Money Thinking and Mental Wealth to Be Ready for Challenging Business Adventures and Circumstances
- De: Bourke T. Johnsen
- Narrado por: Ross Pipkin
- Duración: 5 h y 7 m
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Do you have dreams of becoming an entrepreneur? Are you tired of working for the big man and want to become your own boss? Are you afraid to invest in a business and then fail? If you relate to any of these questions, then this audiobook can help guide you and make you feel at ease about everything you will need to know and change to help you become a successful entrepreneur. I can’t assure you that you won’t be faced with failures during your journey of entrepreneurship, but I can teach you all the tools and skills you need to prevent as many failures as you can.
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The Most Comprehensive Book on Entrepreneurship
- De Kit Cat Patty Whack en 08-10-20
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Financial Intelligence for New Entrepreneurs
- Ultimate Beginners Guidebook to Help Improve Your Money Thinking and Mental Wealth to Be Ready for Challenging Business Adventures and Circumstances
- Narrado por: Ross Pipkin
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 07-10-20
- Idioma: Inglés
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Do you have dreams of becoming an entrepreneur? Are you tired of working for the big man and want to become your own boss? Are you afraid to invest in a business and then fail? If you relate to any of these questions, then this audiobook can help guide you and make you feel at ease....
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Anxiety Released
- A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
- De: Olivia J Patterson
- Narrado por: Aracelis Gotay
- Duración: 3 h y 35 m
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Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.
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Relief That Lasts
- De Whitney Beeland en 05-20-25
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Anxiety Released
- A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
- Narrado por: Aracelis Gotay
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
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Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.
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Permission to Feel
- Unlock the Power of Emotions to Help Yourself and Your Children Thrive
- De: Marc Brackett
- Narrado por: Marc Brackett
- Duración: 7 h y 55 m
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A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Brackett is a professor in Yale University's Child Study Center, and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being.
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Insightfully BRILLIANT
- De Annabel Roberts en 09-11-19
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Permission to Feel
- Unlock the Power of Emotions to Help Yourself and Your Children Thrive
- Narrado por: Marc Brackett
- Duración: 7 h y 55 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child....
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THE BREAKTHROUGH CODE
- Develop Courage, Mental Energy, Techniques That Help Better Choice, and Achieve Your Difficult Goals
- De: Samapti Banerjee, Dr. Gurudas Bandyopadhyay
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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Historia
Solve Complex Problems Easily, Make Realistic and Valuable Analyses in Less Time, Radically Upgrade your Decision Making Skills and Be Clear on How to Go Ahead in Life. In this groundbreaking code book, author Sam has revealed the breakthrough codes in the four most important areas which will always help you as a lighthouse to give direction in which way you should go ahead and what to do without any unnecessary delay. The empowering amazing information shared in this book will inspire and guide you always to take the best quality decisions in due time. You will not like to procrastinate ...
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THE BREAKTHROUGH CODE
- Develop Courage, Mental Energy, Techniques That Help Better Choice, and Achieve Your Difficult Goals
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Solve Complex Problems Easily, Make Realistic and Valuable Analyses in Less Time, Radically Upgrade your Decision Making Skills and Be Clear on How...
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Rethinking Depression
- De: Jeremy Harrison
- Narrado por: Virtual Voice
- Duración: 49 m
- Versión completa
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General
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Narración:
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Historia
Depression is one of the most pervasive mental illnesses of our time. Whether you are struggling with depression yourself or know someone who is, depression has likely impacted your life in some form. This brief volume aims to promote awareness of the nature and reality of depression, encourage those who are battling depression, and equip those who want to help someone who is struggling.
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Rethinking Depression
- Narrado por: Virtual Voice
- Duración: 49 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
- Depression is one of the most pervasive mental illnesses of our time. Whether you are struggling with depression yourself or know someone who is, ...
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How to Stay Sane
- The School of Life
- De: Philippa Perry
- Narrado por: Zoe-Anne Phillips
- Duración: 3 h y 14 m
- Versión completa
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Historia
Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.
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How to Stay Sane
- The School of Life
- Narrado por: Zoe-Anne Phillips
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 12-24-12
- Idioma: Inglés
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Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help....
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Intenta nuevamentePrecio regular: $14.17 o 1 crédito
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- De: Jayne Hardy
- Narrado por: Pearl Hewitt
- Duración: 4 h y 27 m
- Versión completa
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Historia
In this practical guide, Jayne Hardy - founder and CEO of the Blurt Foundation - helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Narrado por: Pearl Hewitt
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 01-05-21
- Idioma: Inglés
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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....
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Intenta nuevamentePrecio regular: $17.19 o 1 crédito
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- De: Leslie Householder
- Narrado por: Trevan Householder
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you, and you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance.
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Worth my time
- De Michael Murphy en 09-30-20
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- Narrado por: Trevan Householder
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 11-15-18
- Idioma: Inglés
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Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you; you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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