Mental Help

Lista de productos
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Professor Paul Gilbert
    • Narrado por: Ali Vowles, Lisa Coleman, Richard Lyddon
    • Duración: 16 h y 33 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Precio regular: $24.19

  • Precio regular: $3.99

    • You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
    • De: Olga Silverstein, Beth Rashbaum
    • Narrado por: Olga Silverstein
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 06-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Silverstein calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people....

    Precio regular: $8.10

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • De: Dzung X. Vo MD FAAP
    • Narrado por: Rachel Jacobs
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 10-29-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Precio regular: $14.78

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • De: Imi Lo
    • Narrado por: Nathalie Buscombe
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 02-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Precio regular: $24.19

    • 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
    • De: Phoenix J. Waldren
    • Narrado por: Tarryn Sarcone
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

    Precio regular: $14.95

    • A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
    • De: Bruce W. Brackett
    • Narrado por: Bruce W. Brackett
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 06-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.

    Precio regular: $17.49

    • A Faith-Based Emotional Reset for Christian Women
    • De: Sofia Shay
    • Narrado por: Virtual Voice
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of pretending you're okay when your spirit feels frayed? If you're quietly exhausted, emotionally depleted, or feeling disconnected ...

    Precio regular: $5.99

  • Precio regular: $11.17

    • A Memoir in Remedies
    • De: Megan Griswold
    • Narrado por: Megan Griswold
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 01-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 289 calificaciones
    • A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies....

    Precio regular: $18.00

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • De: Sheila Achar Josephs PhD
    • Narrado por: Pam Ward
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Precio regular: $17.19

    • Unlock NLP Hacks to Stop Negative Thinking, Level Up Your Emotional Intelligence, Rewire Identity with Daily Wins, and Upgrade Every Area of Life
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • sin calificaciones
    • What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in ...

    Precio regular: $5.19

    • Unraveling the Mysteries Beneath the Surface
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • sin calificaciones
    • What if being “a little neurotic” wasn’t an insult… but a clue? Welcome to Are You Neurotic? — a fascinating, funny, and eye-opening ...

    Precio regular: $5.99

    • Reclaiming Your Boundaries Without Guilt
    • De: Kami Karter
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of always saying yes when your heart says no? No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her...

    Precio regular: $3.99

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • De: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrado por: Grace Friedman, Sarah Cheyette MD
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Precio regular: $14.78

    • Helping you create a Life full of meaning, significance, joy, Love, and success
    • De: jmmlove
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Mary Magdalene's Love Notes For Your Soul Vol. 1. This is the first volume of this 5 volume Celebrate series, Featuring the spiritual poetry of ...

    Precio regular: $9.99

    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • De: Christen Lane
    • Narrado por: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Duración: 26 h y 23 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Precio regular: $29.95

    • De: Ben Valenta, David Sikorjak, Michael Mulvihill - introduction
    • Narrado por: Terrence Kidd
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection....

    Precio regular: $17.19

  • Precio regular: $4.99