Mental Help

Lista de productos
    • De: Suzanne M Howard
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Whether уоu knоw it оr not, уоu are most lіkеlу in a соnѕtаnt battle wіth your defenses. Wе all аrе. Day to dау wе bаttlе ...

    Precio regular: $9.99

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99

    • Cracking the Secret to Unshakeable Self-Esteem
    • De: Chris Bradley
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out ...

    Precio regular: $3.99

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • De: Sheryl Paul
    • Narrado por: Leslie Howard
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Precio regular: $17.19

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • De: Melanie McNally PsyD
    • Narrado por: Rachel Perry
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Precio regular: $17.19

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • De: Richard Roberts, Roger Kreuz
    • Narrado por: P. J. Ochlan
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 08-12-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 608 calificaciones
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Precio regular: $14.58

    • A Garden for Rebuilding When Life Doesn’t Go Back to Normal
    • De: Southerland Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 07-06-25
    • Idioma: Inglés
    • sin calificaciones
    • The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or ...

    Precio regular: $6.99

  • Precio regular: $6.95

  • Precio regular: $3.99

    • Small Habits, Big Changes
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 10-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...

    Precio regular: $3.99

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Precio regular: $4.99

    • A Practical Guide to Managing Stress, Anxiety, and Cultivating Inner Peace
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-...

    Precio regular: $6.99

    • 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
    • De: Morgan Cutlip
    • Narrado por: Morgan Cutlip
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Precio regular: $19.79

    • The Heart of Parenting
    • De: John Gottman PhD
    • Narrado por: Roy Worley
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 854 calificaciones
    • From Dr. John Gottman comes Raising an Emotionally Intelligent Child, a modern guide to raising healthy and emotionally intelligent children, with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence....

    Precio regular: $14.99

    • How emotional intelligence can transform the way you live, love, and lead
    • De: Rob Murray, Jerome Daley
    • Narrado por: Virtual Voice
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 09-27-24
    • Idioma: Inglés
    • sin calificaciones
    • HARNESS THE POWER OF YOUR HEART TO TRANSFORM THE WAY YOU LIVE, LOVE, AND LEAD Leaders are tired and don’t know what to do about it. For far too ...

    Precio regular: $4.99

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • De: Dr Claire Weekes
    • Narrado por: Jacqui Louez Schoorl
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Precio regular: $23.22

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • De: Daniel S. Lobel PhD
    • Narrado por: Terrence Bayes
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Precio regular: $13.75

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 246 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: $22.49

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99