Mental Help

Lista de productos
    • How to Break Free of Overthinking and Reclaim Your Life
    • De: Susan Nolen-Hoeksema
    • Narrado por: Sheryl Bernstein
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 12-10-09
    • Idioma: Inglés
    • 4 out of 5 stars 539 calificaciones
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Precio regular: $8.24

  • Precio regular: $14.21

  • Precio regular: $6.95

  • Precio regular: $3.99

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • De: Daniel S. Lobel PhD
    • Narrado por: Terrence Bayes
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Precio regular: $13.75

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • De: Sheryl Paul
    • Narrado por: Leslie Howard
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Precio regular: $17.19

    • De: Suzanne M Howard
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Whether уоu knоw it оr not, уоu are most lіkеlу in a соnѕtаnt battle wіth your defenses. Wе all аrе. Day to dау wе bаttlе ...

    Precio regular: $9.99

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99

    • Discover how the Ayurvedic ´Destroyer of Weakness´ will help you improve your memory, energy, libido, looks, immune system and overall mental and physical health.
    • De: Emily Barnes
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Harness the Insane Capabilities of the All Natural Supplement, Shilajit, With This No Fuss Guide! - Destroy Your Weaknesses and Become Your Best ...

    Precio regular: $3.99

  • Precio regular: $3.99

    • Cracking the Secret to Unshakeable Self-Esteem
    • De: Chris Bradley
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out ...

    Precio regular: $3.99

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • De: Melanie McNally PsyD
    • Narrado por: Rachel Perry
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Precio regular: $17.19

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 246 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: $22.49

    • Changing the Way You Think to Fulfil Your Potential
    • De: Dr Carol Dweck
    • Narrado por: Bernadette Dunne
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset....

    Precio regular: $26.61

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • De: Richard Roberts, Roger Kreuz
    • Narrado por: P. J. Ochlan
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 08-12-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 608 calificaciones
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Precio regular: $14.58

    • Tactics for Taking on PTSD, Together
    • De: Jen Satterly, Holly Lorincz
    • Narrado por: Rachel Perry
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Precio regular: $17.19

    • How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
    • De: David L. Angeron
    • Narrado por: Allen R. Wazny
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 09-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own....

    Precio regular: $14.95

    • A Practical Guide to Managing Stress, Anxiety, and Cultivating Inner Peace
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-...

    Precio regular: $6.99

    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Precio regular: $16.00