Mental Help

Lista de productos
    • 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
    • De: Morgan Cutlip
    • Narrado por: Morgan Cutlip
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • De: Ilyse Kennedy LPC LMFT PMH-C
    • Narrado por: Wendy Tremont King
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • De: James Smith
    • Narrado por: James Smith
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 97 calificaciones
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • How the Science of Mental Preparation Can Help You Succeed
    • De: Daniel McGinn
    • Narrado por: Johnathan McClain
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-08-17
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • De: Rosamund Stone Zander
    • Narrado por: Rosamund Stone Zander
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • De: Kati Morton LMFT
    • Narrado por: Kati Morton LMFT
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Having Next Level Belief In A Timid PC World
    • De: Jamar Camper
    • Narrado por: Virtual Voice
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • In his long-awaited debut book, Author Jamar Camper asks the powerful, controversial question on everyone's mind, "Has political correctness ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
    • De: John W. James, Russell Friedman, Leslie Matthews
    • Narrado por: Derek Botten
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 08-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Tactics for Taking on PTSD, Together
    • De: Jen Satterly, Holly Lorincz
    • Narrado por: Rachel Perry
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • An eight week journey to real, lasting happiness, self-esteem and personal growth
    • De: Rivka Levy
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • De: Denise Kawaii
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

    • How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
    • De: Anna Yusim, Eben Alexander - foreword
    • Narrado por: Anna Yusim
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • Dr. Yusim has developed a program that marries empirical science and spirituality....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • De: Daniel Chechick
    • Narrado por: Virtual Voice
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the key to understanding yourself and others was hidden in psychology? Psychology isn’t just for therapists or academics—it’s for ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 245 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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