Mental Help

Lista de productos
    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • De: Sheila Achar Josephs PhD
    • Narrado por: Pam Ward
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Precio regular: $17.19

    • Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
    • De: Hans Watson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 05-05-24
    • Idioma: Inglés
    • sin calificaciones
    • More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by ...

    Precio regular: $6.99

    • Anxiety, Depression, Stress
    • De: Steve McChesney PhD
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Take the first step toward better mental health with this affordable, practical guide. Whether you’re navigating anxiety, depression, or stress, ...

    Precio regular: $3.99

    • How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
    • De: Elizabeth R. Ricker
    • Narrado por: Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
    • Duración: 10 h y 53 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore....

    Precio regular: $25.19

    • The Four-Step Solution to Unlocking Your Natural State of Happiness
    • De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
    • Narrado por: Daniel Henning
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....

    Precio regular: $17.19

    • Sensible Tips and Scripts for Perplexed Parents
    • De: Betsy Brown Braun
    • Narrado por: Lisa Larsen
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets....

    Precio regular: $21.49

    • A True Story of Love and Loss
    • De: Lotte Bowser
    • Narrado por: Lotte Bowser
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A moving and inspirational memoir about true love, the darkness of grief—and learning how to find your way back into the light....

    Precio regular: $25.19

  • Precio regular: $5.55

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 4
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Precio regular: $14.95

    • Complete Self-Help Guide for Men and Women
    • De: Robert Paul
    • Narrado por: Lucas Modrall
    • Duración: 3 h
    • Fecha de lanzamiento: 06-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....

    Precio regular: $14.95

    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • De: Kory Heaton
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

    Precio regular: $14.95

    • Why Teens are Struggling and What We Can do About it
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 44 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Disconnected Youth: Why Teens are Struggling and What We Can Do About It is a compassionate, solution-focused guide to one of the most urgent ...

    Precio regular: $3.99

    • A Practical Guide to Emotional Intelligence for Men
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Redefine what it means to be a strong man in today’s world—by mastering the one skill most men were never taught: emotional intelligence. Do ...

    Precio regular: $3.99

    • Healing the Healers
    • De: Dr. Jennie Byrne MD PhD
    • Narrado por: Virtual Voice
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 08-01-24
    • Idioma: Inglés
    • sin calificaciones
    • In a time where burnout dominates discussions surrounding clinician well-being, a groundbreaking new book stands ready to shift the narrative. ...

    Precio regular: $12.99

    • Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
    • De: Ava Azure
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...

    Precio regular: $14.99

    • 25 Mouth Watering Recipes to Help You Shed Inches Off Your Waist
    • De: Virginia Miller
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Sometimes, don’t you just wish that you have a flatter and toner tummy? If this is the outcome that you truly desire, you would need to watch ...

    Precio regular: $3.99

    • Small Changes to Help You Navigate Life’s Challenges
    • De: Kate Gladdin
    • Narrado por: Chelsea Stephens
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • sin calificaciones
    • Small steps to help teens build a foundation for success....

    Precio regular: $13.75

    • De: Ben Valenta, David Sikorjak, Michael Mulvihill - introduction
    • Narrado por: Terrence Kidd
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection....

    Precio regular: $17.19

    • Why We’re Driven to Help Others
    • De: Stephanie D. Preston
    • Narrado por: Donna Postel
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Stephanie D. Preston explores how and why we developed a surprisingly powerful drive to help the vulnerable. She argues that the neural and psychological mechanisms that evolved to safeguard offspring also motivate people to save strangers in need of immediate aid....

    Precio regular: $21.49

  • Precio regular: $9.99

adbl_web_global_use_to_activate_webcro805_stickypopup