Mental Help

Lista de productos
    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 11-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dr. Rob Bell
    • Narrado por: Virtual Voice
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Are you successful, but can't seem to slow down? Do you have a sense of urgency towards everything? We are designed to get from point A to point B ...

    Precio regular: $7.95 o 1 crédito

    Sale price: $7.95 o 1 crédito

    Se incluye en la membresía Plus
    • A Guided Interactive Chakra Journey to Transform Your Life Through Color and Energy
    • De: Araceli Azul
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • You’ve felt it before. I know I have. Tingles in your core, butterflies in your belly, a lump in your throat. What if those sensations weren’t ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Returning to Radiance and Mental Wellbeing
    • De: R. Allure
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • "Discover the transformative power of 'SheHeals,' a remarkable journey that invites women to nurture their mental well-being and embrace their ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The New Breakthrough Method to Help Take Back Control of the Mind and Stop Trichotillomania Hair Pulling
    • De: Shepherd Santiago
    • Narrado por: Elaine Chen
    • Duración: 35 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • In Stop Pulling Secrets, you’ll discover the method I used to obliterate his Trichotillomania hair pulling problem and free my mind from that constant stress after 20 long years of suffering through it....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • De: Olivia J Patterson
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
    • De: Laurance Rosemberg, Silvia Watson
    • Narrado por: Russell Newton, Jack Henry Kison
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...

    Precio regular: $5.19 o 1 crédito

    Sale price: $5.19 o 1 crédito

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • De: R Sapphire
    • Narrado por: Ella Whitehead
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • De: Rebecca Collins
    • Narrado por: Joanna Lee
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 4
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 21 Days to a Happier, Healthier Whole You
    • De: Claudine Sweeney
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to EMPOWER your life and live it to the full? Change can be a difficult path and, without a clear plan, failure is inevitable. All ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Modern Man’s Guide to Stress Relief, Emotional Resilience, and Everyday Well-Being
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • De: Christian Cooper
    • Narrado por: Kevin Ford MVO
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 01-27-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
    • De: David Magee
    • Narrado por: David Magee
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • De: Dana Mayho Taylor
    • Narrado por: Ashton Haugen
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Why Teens Take Risks, and How We Can Help Keep Them Safe
    • De: Jess Shatkin
    • Narrado por: Jess Shatkin
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices - and offers solutions that work....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

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