Mental Help
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SheHeals
- Returning to Radiance and Mental Wellbeing
- De: R. Allure
- Narrado por: Virtual Voice
- Duración: 4 h y 29 m
- Versión completa
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"Discover the transformative power of 'SheHeals,' a remarkable journey that invites women to nurture their mental well-being and embrace their inner radiance. Delve into a world of self-discovery, self-compassion, and self-empowerment as you explore the unique challenges, strengths, and resilience of womanhood. This illuminating guide, infused with wisdom and warmth, offers strategies to navigate life's complexities, build emotional resilience, and find healing from within. 'SheHeals' is your companion on the path to authentic self-worth, helping you shed the weight of societal expectations...
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SheHeals
- Returning to Radiance and Mental Wellbeing
- Narrado por: Virtual Voice
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- "Discover the transformative power of 'SheHeals,' a remarkable journey that invites women to nurture their mental well-being and embrace their ...
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- De: Julie Erickson PhD, Neil A. Rector PhD, Robert L. Leahy PhD - foreword
- Narrado por: Ann Richardson
- Duración: 6 h y 32 m
- Versión completa
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Narrado por: Ann Richardson
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 11-28-23
- Idioma: Inglés
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age....
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Buy the DAMN Shoes
- Small Habits, Big Changes
- De: Stephanie Ewing
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Versión completa
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If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and breast cancer survivor Stephanie Ewing strips away the fluff and offers a practical, approach to creating a life full of health, joy, and moments that matter. Perfect for anyone who feels stuck, tired of the endless “shoulds,” or ready to start living now, this book breaks down the steps to: ✓ Build habits that stick (without overhauling your entire life) ✓ Get moving every day with fun, realistic goals that improve both your mood and your ...
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You will not forget for a minute that a hoarse robot is reading to you
- De Anonymous User en 01-11-25
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Buy the DAMN Shoes
- Small Habits, Big Changes
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 10-23-24
- Idioma: Inglés
- If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...
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Kefi
- 25 Things I do Everyday to keep Myself Happy
- De: Vishal Gupta
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Versión completa
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The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...
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Kefi
- 25 Things I do Everyday to keep Myself Happy
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...
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HELP WITH RELATIONSHIP SITUATIONS: ADVICE AND OPINIONS FOR THOSE TRULY IN NEED OF IT
- De: MORGAN DALE
- Narrado por: Virtual Voice
- Duración: 9 m
- Versión completa
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We question ourselves, and we question our relationship. We seek advice. But sometimes the people we look to for answers, simply cannot be bias. They know us, and they know the people we are talking to them about. It is often helpful to listen to how others view certain situations, strangers who do not have anything at all to do with our lives, have no control over our thoughts and emotions. By reading about how other people handle situations, confrontation, struggles of the mind, we can learn how to be more effective at handing our own obstacles. We can either accept or reject their point ...
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HELP WITH RELATIONSHIP SITUATIONS: ADVICE AND OPINIONS FOR THOSE TRULY IN NEED OF IT
- Narrado por: Virtual Voice
- Duración: 9 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- We question ourselves, and we question our relationship. We seek advice. But sometimes the people we look to for answers, simply cannot be bias. ...
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 34 m
- Versión completa
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Surviving The Teenage Years
- De Rahimah Sultan en 05-10-22
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrado por: Joanna Lee
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 04-26-22
- Idioma: Inglés
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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Daily Affirmations for Health
- Overcome Stress & Anxiety, Nurture Mental & Physical Health, and Cultivate Effective Habits for Healing and Recovery.
- De: DIPAALI GHANSHYAM PATEL
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...
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Daily Affirmations for Health
- Overcome Stress & Anxiety, Nurture Mental & Physical Health, and Cultivate Effective Habits for Healing and Recovery.
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking...
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Don't Wake Up! It Will Ruin Everything
- De: Bern Callahan
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
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Are you brave enough to really want to wake up? There are great books on how-to meditate, great books on why we should meditate, BUT not so many on why we don’t meditate. Why is it so challenging to achieve a daily practice? Why don’t our practices bear fruit? Don’t Wake Up! It Will Ruin Everything offers a gentle alarm bell, penetrating our sleep and reminding us of the possibility and cost of awakening. Don’t Wake Up! offers a humorous, mildly ironic look at several attitudes that get in the way of practicing mindfulness. By taking advantage of the power of paradox; looking at why...
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Don't Wake Up! It Will Ruin Everything
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
- Are you brave enough to really want to wake up? There are great books on how-to meditate, great books on why we should meditate, BUT not so many on...
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- De: Shelomo Solson
- Narrado por: Garrett Kiesel
- Duración: 10 h y 26 m
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You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.
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An awesome book for all young people in your life!
- De Amazon Customer en 12-31-21
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Narrado por: Garrett Kiesel
- Duración: 10 h y 26 m
- Fecha de lanzamiento: 11-19-21
- Idioma: Inglés
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Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....
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More Angel Love
- Vol. 3 A Survivor's Guide and New Discourse on Healing Our Wounds and Living Our Lives With Meaning, Significance and Joy
- De: jmmlove
- Narrado por: Virtual Voice
- Duración: 41 m
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More Angel Love Vol. 3 continues with the quatrain spiritual poetry of jmmlove's guardian angel Mary Magdalene as conveyed through him. These "Love Notes For Your Soul" touch on all aspects of daily living helping the reader "be in this world but not of it" while living a life of meaning, significance and joy, the hallmarks of true, lasting success. Maggie (as jmmlove affectionately refers to Mary Magdalene) discusses time-tested success principles that can help the reader break through procrastination, low self-worth, depression, self-sabotage, the misuse of money and a host of others ...
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More Angel Love
- Vol. 3 A Survivor's Guide and New Discourse on Healing Our Wounds and Living Our Lives With Meaning, Significance and Joy
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- More Angel Love Vol. 3 continues with the quatrain spiritual poetry of jmmlove's guardian angel Mary Magdalene as conveyed through him. These "Love...
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More Angel Love
- Vol. 4 A Survivor's Guide and New Discourse on Healing Our Wounds and Living Our Lives With Meaning, Significance and Joy
- De: jmmlove
- Narrado por: Virtual Voice
- Duración: 40 m
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Volumn 4 in the More Angel Love series offers up another delicious plateful of spiritual wisdom from jmmlove's guardian angel Mary Magdalene via her quatrain poetry. Free of religious dogma and doctrine these "Love Notes for Your Soul" these poems come with Commentaries and touch on a variety of success principles that help the reader navigate this seemingly crazy world we live in. With your success in mind, Mary Magdalene emphasizes the need to stay in our hearts, listen to our angels and stay connected to Source/God/Love. She also emphasizes the need for each one of us to find what we ...
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More Angel Love
- Vol. 4 A Survivor's Guide and New Discourse on Healing Our Wounds and Living Our Lives With Meaning, Significance and Joy
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Volumn 4 in the More Angel Love series offers up another delicious plateful of spiritual wisdom from jmmlove's guardian angel Mary Magdalene via ...
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- De: David Siegler
- Narrado por: Andrew S. Baldwin
- Duración: 3 h y 12 m
- Versión completa
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrado por: Andrew S. Baldwin
- Serie: Anxiety and Depression, Libro 4
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 04-09-20
- Idioma: Inglés
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Anxiety Released
- A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
- De: Olivia J Patterson
- Narrado por: Aracelis Gotay
- Duración: 3 h y 35 m
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Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.
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Helpful, Grounded, and Easy to Follow
- De JJ en 06-03-25
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Anxiety Released
- A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
- Narrado por: Aracelis Gotay
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
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Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- De: Al Mentoring
- Narrado por: JC Anonymous
- Duración: 35 m
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If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.
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Nice with read
- De Michelle Richardson en 09-27-21
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Depression Help: Coping with Situational Depression
- Dealing with Depression and Coping with a Depressed Person, Book 2
- Narrado por: JC Anonymous
- Duración: 35 m
- Fecha de lanzamiento: 04-27-15
- Idioma: Inglés
- If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed....
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Anchored in Hope
- Walking with God Through Anxiety, Depression, and Emotional Healing
- De: Chad Clement
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
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Anchored in Hope: Walking with God Through Anxiety, Depression, and Emotional Healing Are you tired of feeling overwhelmed by anxiety and weighed down by depression? Do you long for peace, healing, and the unshakable hope that only God can provide? Anchored in Hope is here to guide you through the storm, offering biblical truth, practical tools, and the reassurance that you’re never alone in your struggles. Life’s battles can feel impossible to face, but you don’t have to fight them alone. This book combines the transformative power of Scripture with empathetic insights to help you ...
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Anchored in Hope
- Walking with God Through Anxiety, Depression, and Emotional Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- Anchored in Hope: Walking with God Through Anxiety, Depression, and Emotional Healing Are you tired of feeling overwhelmed by anxiety and weighed ...
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- De: Christopher Glatis
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Versión completa
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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Powerful book on managing your mind and thoughts
- De Anonymous Buyer en 10-12-24
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 12-29-23
- Idioma: Inglés
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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These Boots Were Made for Witchin'
- A Paranormal Cozy Mystery
- De: Scarlett Moss
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Versión completa
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Historia
Cassie and Elvis have Magnolia Bay's boardwalk purring like a kitten with fresh cream. With her bookstore thriving and friends by her side, Cassie's newest pride and joy are a pair of fall boots that don't just make folks green with envy—they're brimming with a magic only she knows about. Will they be enough to help her solve the latest murder in Magnolia Bay? The holiday weekend takes a dark turn when a local mom is found murdered. With secrets buried deeper than treasure and an investigation ally spilling them recklessly, danger's now tailing Cassie and her crew like a shadow on a hot ...
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Don’t bother
- De Av8trxi en 06-04-25
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These Boots Were Made for Witchin'
- A Paranormal Cozy Mystery
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 07-18-24
- Idioma: Inglés
- Cassie and Elvis have Magnolia Bay's boardwalk purring like a kitten with fresh cream. With her bookstore thriving and friends by her side, ...
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- De: Juliet Starrett, Kelly Starrett
- Narrado por: Juliet Starrett, Kelly Starrett
- Duración: 8 h y 32 m
- Versión completa
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Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life. After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better.
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Narrado por: Juliet Starrett, Kelly Starrett
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 04-06-23
- Idioma: Inglés
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This book is your game plan for the long game....
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Intenta nuevamentePrecio regular: $20.00
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Angels, Angels Everywhere
- A Memoir and So Much More
- De: jmmlove
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Versión completa
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Angels, Angels Everywhere is the memoir of jmmlove, a modern-day mystic who is a conduit for the spiritual poetry of guardian angel Mary Magdalene. Living is hard and we all experience setbacks along the way. How do we keep going? How do we remain hopeful? How do we find the courage to be authentic, to truly follow our hearts amidst the din and strife of modern-day society? How do we live a life full of meaning, significance, joy, love, romance, and success? jmmlove and guardian angel Mary Magdalene answer these questions in Angels, Angels Everywhere. In the first part of this riveting and ...
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Angels, Angels Everywhere
- A Memoir and So Much More
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- Angels, Angels Everywhere is the memoir of jmmlove, a modern-day mystic who is a conduit for the spiritual poetry of guardian angel Mary Magdalene....
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ADHD 2.0: Raising an Explosive Child
- A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- De: Robert Johnson
- Narrado por: Robert Johnson, Grace Miller
- Duración: 11 h y 5 m
- Versión completa
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Narración:
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Historia
I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.
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ADHD 2.0: Raising an Explosive Child
- A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrado por: Robert Johnson, Grace Miller
- Duración: 11 h y 5 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
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I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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