Mental Help

Lista de productos
  • Precio regular: $19.95

    • Understanding Anxiety and Depression
    • De: Scientific American
    • Narrado por: Mack Sanderson, Lauren Ezzo
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....

    Precio regular: $11.87

  • Precio regular: $17.19

    • A Comprehensive Guide to Self-Discovery and Personal Growth
    • De: Emily Matthews
    • Narrado por: Virtual Voice
    • Duración: 58 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 6 calificaciones
    • The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on ...

    Precio regular: $3.99

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • De: Paul Conti
    • Narrado por: Tim Fannon
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 306 calificaciones
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Precio regular: $17.19

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • De: Lawrence Katz, Manning Rubin
    • Narrado por: uncredited
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 11-17-08
    • Idioma: Inglés
    • 4 out of 5 stars 77 calificaciones
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Precio regular: $9.00

    • Unlocking Intimacy
    • De: Chantelle Otten
    • Narrado por: Chantelle Otten
    • Serie: Sex Therapy, Libro 2
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 09-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Precio regular: $10.73

    • An Indispensible Primer on the Ultimate Form of Power
    • De: Robert Greene
    • Narrado por: Jeff David
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 07-19-02
    • Idioma: Inglés
    • 4 out of 5 stars 5,888 calificaciones
    • When raised to the level of art, seduction, an indirect and subtle form of power....

    Precio regular: $16.23

    • Mastering Attention with Mental Clarity, Eliminating Distractions, and Improving Concentration
    • De: J.R. Heimbigner
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 03-16-25
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • There has never been a greater need to master distraction and focus than ever before! Do you feel like your days are slipping away in a blur of ...

    Precio regular: $4.99

  • Precio regular: $12.86

    • The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
    • De: Avery Wright
    • Narrado por: Michael W Rahhal
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 105 calificaciones
    • This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient....

    Precio regular: $14.95

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • De: James Clear
    • Narrado por: James Clear
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 10-16-18
    • Idioma: Inglés
    • 5 out of 5 stars 143,119 calificaciones
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Precio regular: $18.00

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • De: Sissy Goff MEd LPC-MHSP
    • Narrado por: Susan Hanfield
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 173 calificaciones
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Precio regular: $17.19

    • A Manual for Mental Toughness, Discipline, and Resilience
    • De: Alexander Matters
    • Narrado por: Virtual Voice
    • Duración: 57 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Precio regular: $11.77

    • Archery Mental Mastery is a program designed to help you harness your own inner potential to allow archers to develop a winning mind-set.
    • De: Adam Cowming
    • Narrado por: Virtual Voice
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 03-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The eBook contains all the techniques that an archer from a novice level right though to an Olympic member could use to improve focus, reducing ...

    Precio regular: $12.99

  • Precio regular: $7.99

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: $21.49

    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • De: Xavier Amador
    • Narrado por: Gary J. Chambers
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 133 calificaciones
    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

    Precio regular: $19.95

    • De: Geneen Roth
    • Narrado por: Emily Durante
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Precio regular: $17.19

    • The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    • De: James Greenblatt MD, Bill Gottlieb CHC
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 147 calificaciones
    • In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....

    Precio regular: $21.49

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