Mental Health Wellness
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- De: Sarah Schulman
- Narrado por: Sarah Schulman
- Duración: 10 h y 48 m
- Versión completa
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating. This deep, brave, and bold work reveals how punishment replaces personal and collective self-criticism, and shows why difference is so often used to justify cruelty and shunning.
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Interesting and important premise; terrible book
- De Stacey en 05-04-21
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Narrado por: Sarah Schulman
- Duración: 10 h y 48 m
- Fecha de lanzamiento: 07-10-18
- Idioma: Inglés
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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You will change your mind about food!
- De Michael B en 01-30-24
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Versión completa
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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A woman’s thoughts
- De kayleighwllms511 en 02-10-19
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The Way of the Superior Man
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Fecha de lanzamiento: 09-04-18
- Idioma: Inglés
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- De: Holly Richmond PhD, Alexandra H. Solomon - foreword
- Narrado por: Donna Postel
- Duración: 6 h y 46 m
- Versión completa
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If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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Incredible and necessary for sexual assault survivors
- De Tflannj en 03-29-23
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Narrado por: Donna Postel
- Duración: 6 h y 46 m
- Fecha de lanzamiento: 05-10-22
- Idioma: Inglés
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With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life....
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- De: Mona Delahooke PhD
- Narrado por: Coleen Marlo
- Duración: 7 h y 49 m
- Versión completa
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In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
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A must read for anyone who works with children.
- De Kay en 08-16-19
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- Narrado por: Coleen Marlo
- Duración: 7 h y 49 m
- Fecha de lanzamiento: 06-28-19
- Idioma: Inglés
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In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- De: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrado por: Elizabeth Wiley
- Duración: 9 h y 44 m
- Versión completa
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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Excellent Content!
- De Christi Johnson en 06-05-23
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrado por: Elizabeth Wiley
- Duración: 9 h y 44 m
- Fecha de lanzamiento: 10-01-21
- Idioma: Inglés
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
- Versión completa
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- De Chris en 09-02-21
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
- Fecha de lanzamiento: 08-24-21
- Idioma: Inglés
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- De: Dr. Nadine Burke Harris
- Narrado por: Dr. Nadine Burke Harris
- Duración: 10 h y 21 m
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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A waste of time.
- De Sharrie DeCouto en 06-13-18
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrado por: Dr. Nadine Burke Harris
- Duración: 10 h y 21 m
- Fecha de lanzamiento: 01-23-18
- Idioma: Inglés
- A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- De: David Poses
- Narrado por: Charlie Thurston
- Duración: 8 h y 7 m
- Versión completa
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While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.
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David’s story is invaluable
- De Kristy Aiken-Smith en 03-13-22
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- Narrado por: Charlie Thurston
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 09-28-21
- Idioma: Inglés
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While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....
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The Distracted Mind
- Ancient Brains in a High-Tech World
- De: Larry D. Rosen, Adam Gazzaley
- Narrado por: Chris Sorensen
- Duración: 10 h y 56 m
- Versión completa
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In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, virtual worlds, and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life, from work, safety, and communication to our relationships and health.
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Horribly annoying narrator
- De Amazon Customer en 11-05-16
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Narrado por: Chris Sorensen
- Duración: 10 h y 56 m
- Fecha de lanzamiento: 10-14-16
- Idioma: Inglés
- In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, and social media....
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- De: Barbara K. Lipska, Elaine McArdle - contributor
- Narrado por: Emma Powell
- Duración: 6 h y 54 m
- Versión completa
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like symptoms that terrified her family and coworkers. But miraculously, the immunotherapy her doctors had prescribed worked quickly. Just eight weeks after her nightmare began, Lipska returned to normal. With one difference: she remembered her brush with madness with exquisite clarity.
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Be Prepared To Feel Insane--
- De Gillian en 04-11-18
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- Narrado por: Emma Powell
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 04-03-18
- Idioma: Inglés
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- De: Laurel Parnell
- Narrado por: Wendy Tremont King
- Duración: 16 h y 17 m
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure.
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Very helpful
- De R. A. Prieto en 04-20-22
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrado por: Wendy Tremont King
- Duración: 16 h y 17 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- De: Paul Conti
- Narrado por: Tim Fannon
- Duración: 6 h y 9 m
- Versión completa
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- De Peter Bagi en 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrado por: Tim Fannon
- Duración: 6 h y 9 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Triumphs of Experience
- The Men of the Harvard Grant Study
- De: George E. Vaillant
- Narrado por: Don Hagen
- Duración: 12 h y 38 m
- Versión completa
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At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation.
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Quite Revealing!
- De Zealous for God's Word en 02-14-22
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Narrado por: Don Hagen
- Duración: 12 h y 38 m
- Fecha de lanzamiento: 12-24-13
- Idioma: Inglés
- At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age....
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How to Nourish Your Child Through an Eating Disorder
- De: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, y otros
- Narrado por: Dara Rosenberg
- Duración: 8 h y 23 m
- Versión completa
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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I Followed Along With My Hard Copy
- De Anonymous User en 01-12-23
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How to Nourish Your Child Through an Eating Disorder
- Narrado por: Dara Rosenberg
- Duración: 8 h y 23 m
- Fecha de lanzamiento: 07-24-18
- Idioma: Inglés
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In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child with an eating disorder (ED) at home. The plate-by-plate approach is rooted in family-based treatment....
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- De: Daniel J. Fox PhD
- Narrado por: Terrence Bayes
- Duración: 9 h y 29 m
- Versión completa
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Gave me hope
- De katie en 09-24-24
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrado por: Terrence Bayes
- Duración: 9 h y 29 m
- Fecha de lanzamiento: 02-28-22
- Idioma: Inglés
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Emotional Vampires, Revised and Expanded 2nd Edition
- Dealing with People Who Drain You Dry
- De: Albert J. Bernstein
- Narrado por: Tom Perkins
- Duración: 9 h y 43 m
- Versión completa
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Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type - antisocial, histrionic, narcissists, obsessive-compulsives, paranoids - and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one.
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Great book!!
- De Katie en 02-22-22
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Emotional Vampires, Revised and Expanded 2nd Edition
- Dealing with People Who Drain You Dry
- Narrado por: Tom Perkins
- Duración: 9 h y 43 m
- Fecha de lanzamiento: 07-23-21
- Idioma: Inglés
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Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....
No se pudo agregar al carrito
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- De: Judith Blackstone PhD
- Narrado por: Wendy Tremont King
- Duración: 8 h y 27 m
- Versión completa
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Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness.
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don't buy if you are hoping to use it for practice
- De Greg Jarmiolowski en 01-23-22
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- Narrado por: Wendy Tremont King
- Duración: 8 h y 27 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Inglés
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Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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Addiction as an Attachment Disorder
- De: Philip J. Flores
- Narrado por: Adam Lofbomm
- Duración: 11 h y 29 m
- Versión completa
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Narración:
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Historia
Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so. But it is the domain of interpersonal relations that he makes clear why individuals susceptible to substance use disorders (SUDs) are especially vulnerable.
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Terrible narrator
- De Dana en 12-16-22
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Addiction as an Attachment Disorder
- Narrado por: Adam Lofbomm
- Duración: 11 h y 29 m
- Fecha de lanzamiento: 10-27-20
- Idioma: Inglés
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Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $21.49
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