Mental Health Wellness

Lista de productos
    • Overstating Harm, Community Responsibility, and the Duty of Repair
    • De: Sarah Schulman
    • Narrado por: Sarah Schulman
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....

    Precio regular: $17.19

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $28.79

    • De: David Deida
    • Narrado por: Cecil Archbold
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 13,033 calificaciones
    • In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

    Precio regular: $14.68

    • A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    • De: Holly Richmond PhD, Alexandra H. Solomon - foreword
    • Narrado por: Donna Postel
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life....

    Precio regular: $17.19

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • De: Mona Delahooke PhD
    • Narrado por: Coleen Marlo
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 06-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 328 calificaciones
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Precio regular: $17.19

    • Find Your Path, Face Your Shadow, Discover Your True Self
    • De: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....

    Precio regular: $17.19

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • De: Rachel Goldsmith Turow PhD
    • Narrado por: Suzie Althens
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Precio regular: $11.87

    • Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,652 calificaciones
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Precio regular: $15.75

    • Healing the Long-Term Effects of Childhood Adversity
    • De: Dr. Nadine Burke Harris
    • Narrado por: Dr. Nadine Burke Harris
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,170 calificaciones
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Precio regular: $19.49

    • A Story of the Lies About Addiction and the Truth About Recovery
    • De: David Poses
    • Narrado por: Charlie Thurston
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

    Precio regular: $17.19

    • Ancient Brains in a High-Tech World
    • De: Larry D. Rosen, Adam Gazzaley
    • Narrado por: Chris Sorensen
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 10-14-16
    • Idioma: Inglés
    • 4 out of 5 stars 115 calificaciones
    • In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, and social media....

    Precio regular: $21.49

    • My Tale of Madness and Recovery
    • De: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrado por: Emma Powell
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,030 calificaciones
    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

    Precio regular: $17.19

    • Tools and Techniques for Successful Treatment
    • De: Laurel Parnell
    • Narrado por: Wendy Tremont King
    • Duración: 16 h y 17 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

    Precio regular: $21.49

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • De: Paul Conti
    • Narrado por: Tim Fannon
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 309 calificaciones
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Precio regular: $17.19

    • The Men of the Harvard Grant Study
    • De: George E. Vaillant
    • Narrado por: Don Hagen
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 12-24-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 180 calificaciones
    • At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age....

    Precio regular: $17.16

  • Precio regular: $17.16

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • De: Daniel J. Fox PhD
    • Narrado por: Terrence Bayes
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Precio regular: $17.19

    • Dealing with People Who Drain You Dry
    • De: Albert J. Bernstein
    • Narrado por: Tom Perkins
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 07-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....

    Precio regular: $17.19

    • The Healing Power of Fundamental Consciousness
    • De: Judith Blackstone PhD
    • Narrado por: Wendy Tremont King
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....

    Precio regular: $17.19

    • De: Philip J. Flores
    • Narrado por: Adam Lofbomm
    • Duración: 11 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so....

    Precio regular: $21.49